Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by wizegama on August 28th, 2013
Forerunner 210 Can Not Switch On
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Related Garmin Forerunner 210 Manual Pages
ML Declaration of Conformity - Page 1
... Council Directive:
1999/5/EC
Standard to which Conformity is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
Owner's Manual - Page 1
owner's manual
FORERUNNER® 210
GPS-ENABLED SPORTS WATCH
Owner's Manual - Page 3
...
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
... guide in a safe place.
light
Press to turn on and off.
Introduction
Introduction
warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual. Forerunner 210 Owner's Manual Registering Your Device
Help us better support you begin or modify any exercise program.
Press and hold...
Owner's Manual - Page 5
... charge level.
Forerunner 210 Owner's Manual
For battery life information, see page 18. Alarm is active.
lap/ reset
page/ menu
OK *
Press to save your run and reset the timer. Press and hold to select menu options and acknowledge messages.
*OK, , and appear with a menu or a message. Press to switch between the time...
Owner's Manual - Page 6
...mark the lap at a specific distance.
1. Enter the distance, and press OK.
Forerunner 210 Owner's Manual History is recorded only while the timer is running.
Saving Your Run
Press ... on the timer page.
➋
➊ ➌
2.
Displaying Pace or Speed
1. After completing your Forerunner with a foot pod.
1. Select Pace or Speed. 4. Press and hold menu. 2. Select Auto Lap....
Owner's Manual - Page 7
... the rest interval.
6. Select the number of the intervals, a message appears.
Press and hold menu.
2. Follow the on distance or time.
Starting an Interval Workout 1. Forerunner 210 Owner's Manual
Select Intervals > Set.
3. Select Distance or Time for the rest interval, and press OK.
7. Press start to begin the first interval.
2. Stopping an...
Owner's Manual - Page 8
...you may need to pair the accessory to your accessory or refer to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds..... After you must put on the screen.
Forerunner 210 Owner's Manual Before you can pair, you pair the first time, your Forerunner automatically recognizes your foot pod each time it is paired...
Owner's Manual - Page 9
... a third-party ANT+ sensor. Use water, saliva, or electrode gel.
• Clean the electrodes. Forerunner 210 Owner's Manual
Dirt and sweat residue on the electrodes can interfere with heart rate signals.
• ... ovens, 2.4 GHz cordless phones, and wireless LAN access points.
GPS needs to locate satellites, press page. 3. Go indoors. 2. Synthetic fabrics that rub or flap ...
Owner's Manual - Page 10
...; Your heart rate is a set range of your risk of fitness. Enter the low heart rate limit for your maximum heart rate, and press OK.
4.
Forerunner 210 Owner's Manual
The five commonly accepted heart rate zones are numbered from overtraining and can provide a test that measures maximum heart rate. Select HR Monitor...
Owner's Manual - Page 11
... Heart Rate
Perceived Exertion
Benefits
1
50-60%
Relaxed, easy pace; breathing
reduces stress
2
60-70%
Comfortable pace; breathing forceful and threshold; increased power
breathing
Forerunner 210 Owner's Manual
deeper breathing, conversation good recovery pace
possible
3
70-80%
Moderate pace; hold conversation
optimal cardiovascular training
4
80-90%
Fast pace and...
Owner's Manual - Page 12
...After 30 minutes of battery life remain.
10
Forerunner 210 Owner's Manual Enter the high alert value. The foot pod is on your Forerunner. Approximately five hours of inactivity, the foot ...sounds when your heart rate is above or below the specified range. Foot Pod
Your Forerunner is compatible with your Forerunner (page 6). You can select a zone or enter a custom value. 6. Training
...
Owner's Manual - Page 13
...Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT+ Link Here logo on the scale. Forerunner 210 Owner's Manual
11 A message appears when...high or low each time you run, you have an ANT+ compatible weight scale, the Forerunner can read and recorded. 3. The calibration formula is found.
2. Press light. Adjust ...
Owner's Manual - Page 14
....
1. Press and hold and simultaneously.
5.
The run history can use Garmin Connect on any computer with typical use.
It operates directly on the Internet.
12
Forerunner 210 Owner's Manual Use and to scroll through your computer, not on your saved runs.
4. Press and hold menu.
2. Select a run time, calories, and average pace...
Owner's Manual - Page 15
... on your product.
3. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4.
Forerunner 210 Owner's Manual
13 Select your computer.
2. Data Management
The Forerunner is also not compatible with the four posts on -screen instructions. Connect the Forerunner to manage your computer using the USB cable (page 13). Deleting History Files
NOTICE...
Owner's Manual - Page 16
Select the files.
5. History
Your Forerunner appears as a removable drive in your keyboard. Complete an action:
• For Windows computers, click the...the Delete key on Mac computers.
2.
Open the "Garmin" folder or volume.
3. Disconnecting the USB Cable 1. Disconnect the Forerunner from your computer.
14
Forerunner 210 Owner's Manual Open the "Activities" folder or volume.
4.
Owner's Manual - Page 19
...
Operating temperature
From 23°F to 122°F (from -10°C to keep the heart rate monitor near your GPS device while swimming. Radio frequency/ protocol
2.4 GHz ANT+ wireless communications protocol
Appendix
Foot Pod Specifications
Water resistance
32.9 ft...to 60°C)
Radio frequency/ protocol
2.4 GHz ANT+ wireless communications protocol
Forerunner 210 Owner's Manual
17
Owner's Manual - Page 20
... the USB end of a fully charged battery depends on how much time you use GPS.
Up to 3 weeks
You are using the Forerunner in power save mode.
Forerunner 210 Owner's Manual Exposure to a computer. Charging the Forerunner
notice To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or connecting to extremely...
Quick Start Manual - Page 4
...on and off. Icons
Battery charge level.
Forerunner 210 Quick Start Manual
Fitness equipment is active. Alarm is on and receiving signals.
GPS is active. Heart rate monitor is active.....
light
Press to switch between the time of day, timer, and heart rate pages.
Press and hold to open the menu. For battery life information, see the Forerunner 210 Owner's Manual. Keys...
Quick Start Manual - Page 9
.... Up to exit power save mode the entire time. Press page to 8 hours You are training with your ANT+ accessories or use GPS, the backlight, and power save mode. Forerunner 210 Quick Start Manual
Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. Up to extremely cold temperatures will also reduce...
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