Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by coloab on October 25th, 2013
Www.garmin.com/learningcenter Forerunner 210 How To Switch The Language
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Related Garmin Forerunner 210 Manual Pages
ML Declaration of Conformity - Page 1
... Directive:
1999/5/EC
Standard to which Conformity is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
Electromagnetic Compatibility standard for...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 210
GPS-ENABLED SPORTS WATCH
Owner's Manual - Page 3
...
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
...physician before you by completing our online registration today.
• Go to http://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in a safe place.
...the Important Safety and Product Information guide in the product box for a
compatible weight scale.
Forerunner 210 Owner's Manual Press to turn the
device on the backlight. start/stop Press to start ...
Owner's Manual - Page 5
....
GPS is active. Heart rate monitor is on . Press to mark a new lap. Fitness equipment is active.
Press to open the menu.
Foot pod is active. Press and hold to save your run and reset the timer. For battery life information, see page 18.
Forerunner 210 Owner's Manual
Press and hold to switch between...
Owner's Manual - Page 6
... timer ➊. Your distance ➋ and pace or speed ➌ appear on the timer page.
Displaying Pace or Speed
1. Enter the distance, and press OK.
Forerunner 210 Owner's Manual From the timer page, press start to automatically mark the lap at a specific distance.
1. Press and hold menu. 2. Training
Training
Going for the...
Owner's Manual - Page 7
... necessary, select Yes to add an open-ended cool down , you must press lap to begin the first interval.
2. Follow the on distance or time.
Forerunner 210 Owner's Manual
TIP: To create an open -ended warm up , you must press lap to stop to begin your workout.
10. Select the number of...
Owner's Manual - Page 8
... not show heart rate or foot pod data, you may need to pair the accessory to your accessory or refer to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds.
• If is off , press and hold menu, and select Foot Pod...
Owner's Manual - Page 9
...• Clean the electrodes. Forerunner 210 Owner's Manual
Select Yes.
I have a third-party ANT+ sensor.
Dirt and sweat residue on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). Training
ANT+ Sensor Troubleshooting...your heart rate monitor.
GPS needs to locate satellites, press page. 3. While the Forerunner is trying to be disabled.
1.
Owner's Manual - Page 10
... heartbeats per minute. Generally, heart rate zones are calculated based on the Internet. Fitness Goals Knowing your heart rate zones can decrease your fitness objectives. Forerunner 210 Owner's Manual
Setting Your Heart Rate Zones 1. Select HR Monitor > Set Zones.
3. Training
Heart Rate Monitor
About Heart Rate Zones Many athletes are numbered from...
Owner's Manual - Page 13
...distance (use a regulation track) / recorded distance × current calibration factor = new calibration factor.
Forerunner 210 Owner's Manual
11 Press and hold menu.
2.
Step off the scale, and try again.
Adjust the...Note: If using a body composition scale, remove shoes and socks to www.garmin.com/antplus for the ANT+ Link Here logo on the equipment console.
Press light. ...
Owner's Manual - Page 15
... History Files
NOTICE Your Forerunner memory contains important system files and folders that should not be deleted.
1. Go to Your Computer
1. Align all four contacts on -screen instructions. note: The Forerunner is a USB mass storage device. Connect the Forerunner to manage your computer using the USB cable (page 13). Forerunner 210 Owner's Manual
13 History...
Owner's Manual - Page 17
... time is provided and supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Watch Settings
Ltd. Select Setup... and heart rate analysis technology is set automatically when the Forerunner locates satellites. 1. Modifying Your System Settings
You can modify... You can modify the time of day, time format, tones, language, units, and pace or speed format (page 4). 1. Press and hold menu...
Owner's Manual - Page 25
...phone at 0808 2380000.
• In Europe, go to www.garmin.com /learningcenter. Follow the on the Garmin Web site.
• Go to www.garmin.com/intosports.
• Go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or...870.8501241. Updating the Software 1. Select an option:
• Use WebUpdater. Go to www.garminconnect.com.
2. Forerunner 210 Owner's Manual
23
Owner's Manual - Page 26
... 6 troubleshooting 7 weight scale 11 Auto Lap 4
B battery
charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18
C calories 15 care information 21
24
charging 18... workouts 5
K keys 2
L language 15 locating satellite signals 22
M mass storage 13-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 Owner's Manual
Quick Start Manual - Page 4
...
Press to switch between the time of day, timer, and heart rate pages. start/stop Press to start and stop the timer.
*
Press to search for a
compatible weight scale.
Forerunner 210 Quick Start ...multiple functions.
For battery life information, see the Forerunner 210 Owner's Manual.
Press to mark a new lap.
GPS is on .
Foot pod is on and receiving signals. Alarm is active.
Quick Start Manual - Page 8
... USB cable to a USB port on your saved runs. 4.
Go to view lap information. Press OK to www.garmin.com /intosports.
2. Press and hold menu. 2.
Press and hold menu. 2. Select your run . 4. Forerunner 210 Quick Start Manual The run data:
• Garmin Connect is Web-based software.
• Garmin Training Center is computer...
Quick Start Manual - Page 9
... you use GPS.
The Forerunner is in the product box for product warnings and other important information.
Up to extremely cold temperatures will also reduce battery life. Forerunner 210 Quick Start...are training with GPS. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. Follow the instructions included with your ANT+ accessories or use GPS, the backlight...
Quick Start Manual - Page 10
...the Garmin Web site.
• Go to www.garmin.com/intosports.
• Go to www.garmin.com /learningcenter.
• Go to http://my.garmin.com.
• Keep the original sales receipt, or a ...com/intosports.
2.
Getting More Information You can also get the latest owner's manual from the Web.
1. You can find more information about optional accessories and replacement parts.
10
Forerunner 210...
Quick Start Manual - Page 11
Forerunner 210 Quick Start Manual
11
by phone at 0808 2380000.
• In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact... Garmin Product Support if you have any questions about this product.
• In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020.
• In the...
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