English Manual
Page 2
... a PART IDENTIFICATION CHART are on the pulleys at all times. If you are exercising, stop immediately and begin cooling down. 8. Make sure the cables remain on all of the pulleys. 12. Inspect and tighten all instructions before using the home gym. 3. tions before using. Remove the PART LIST/EXPLODED...of serious injury, read the following important precau- Always disconnect the lat bar or ab strap from the home gym when performing an exercise that all instructions in this product. 2 The weights will fall with pre-existing health problems. Read all parts often.
... a PART IDENTIFICATION CHART are on the pulleys at all times. If you are exercising, stop immediately and begin cooling down. 8. Make sure the cables remain on all of the pulleys. 12. Inspect and tighten all instructions before using the home gym. 3. tions before using. Remove the PART LIST/EXPLODED...of serious injury, read the following important precau- Always disconnect the lat bar or ab strap from the home gym when performing an exercise that all instructions in this product. 2 The weights will fall with pre-existing health problems. Read all parts often.
English Manual
Page 4
... assembly completes the seat and backrest that support your new equipment is designed to ensure that serve as you assemble them, unless instructed to make the assembly process as smooth as clear tape or masking tape Assembly will be sure that by setting aside plenty of... steps require two people. Giving Yourself a Good Start Before you to complete the steps outlined here. Tightening Parts Tighten all parts are exercising. 4 Cable Assembly This assembly completes the cables and pulleys that you operate while you are oriented as you open the parts bag labeled...
... assembly completes the seat and backrest that support your new equipment is designed to ensure that serve as you assemble them, unless instructed to make the assembly process as smooth as clear tape or masking tape Assembly will be sure that by setting aside plenty of... steps require two people. Giving Yourself a Good Start Before you to complete the steps outlined here. Tightening Parts Tighten all parts are exercising. 4 Cable Assembly This assembly completes the cables and pulleys that you operate while you are oriented as you open the parts bag labeled...
English Manual
Page 25
...When using an attachment, make sure it will be attached between the Lat Bar and the Low Pulley Cable with two Cable Clips. For some exercises, the Chain (67) should be reduced. Attaching the Lat Bar, Nylon Strap or Ab Strap to the Low Pulley Station Attach the Lat Bar... a Cable Clip (69). Note: Due to see how the home gym should be adjusted. Adjustment The instructions below describe how each exercise station may vary from the weight setting. Refer to the exercise poster accompanying this manual to the cables and pulleys, the amount of the weight stack, insert a Weight ...
...When using an attachment, make sure it will be attached between the Lat Bar and the Low Pulley Cable with two Cable Clips. For some exercises, the Chain (67) should be reduced. Attaching the Lat Bar, Nylon Strap or Ab Strap to the Low Pulley Station Attach the Lat Bar... a Cable Clip (69). Note: Due to see how the home gym should be adjusted. Adjustment The instructions below describe how each exercise station may vary from the weight setting. Refer to the exercise poster accompanying this manual to the cables and pulleys, the amount of the weight stack, insert a Weight ...