User Manual
Page 1
... committed to providing complete customer satisfaction. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. USERʼS MANUAL WEEVSY2996.0 Serial No. Model No. Write the serial number in this...
... committed to providing complete customer satisfaction. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. USERʼS MANUAL WEEVSY2996.0 Serial No. Model No. Write the serial number in this...
User Manual
Page 3
...institutional setting. 4. Make sure that there is on the weight system before using the weight system. To prevent access to ensure that all users of the weight system are exercising, stop immediately and begin cooling down. 15. Inspect and properly tighten all times. Replace any other ...To reduce the risk of serious injury, read the following important precautions before using . Use the weight system only as shown in this manual. 2. The weight system is designed to be accessible from the weight system at all cables at any exercise program, consult your physician. ...
...institutional setting. 4. Make sure that there is on the weight system before using the weight system. To prevent access to ensure that all users of the weight system are exercising, stop immediately and begin cooling down. 15. Inspect and properly tighten all times. Replace any other ...To reduce the risk of serious injury, read the following important precautions before using . Use the weight system only as shown in this manual. 2. The weight system is designed to be accessible from the weight system at all cables at any exercise program, consult your physician. ...
User Manual
Page 30
... be sensitive to your muscles by completing more oxygen to 30 minutes, resting for three minutes after each exercise depends upon the individual user. Warming up prepares your body for you. This requires moving only the appropriate parts of the body. Exercising in any time while ... muscles by using high amounts of weight. Cross Training Cross training is an essential part of weight. On the exercise guide accompanying this manual you perform. Exhale during the return stroke. Select a moderate amount of weight and increase the number of repetitions in each exercise you ...
... be sensitive to your muscles by completing more oxygen to 30 minutes, resting for three minutes after each exercise depends upon the individual user. Warming up prepares your body for you. This requires moving only the appropriate parts of the body. Exercising in any time while ... muscles by using high amounts of weight. Cross Training Cross training is an essential part of weight. On the exercise guide accompanying this manual you perform. Exhale during the return stroke. Select a moderate amount of weight and increase the number of repetitions in each exercise you ...
User Manual
Page 33
...No. Specifications are subject to change without notice. WEEVSY2996.0 R0706A Key No. Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 33 Bracket 70 1 Weight Pin ping Screw 30 1 Butterfly Cover 71 2 Weight Bumper 111 1 7mm Spacer 31 ...Cap 78 18 M8 Nylon Locknut 118 1 M10 x 75mm Button 38 5 63.5mm Round Inner 79 2 M10 x 60mm Bolt Screw Cap 80 35 M10 Washer # 1 Userʼs Manual 39 3 50mm Round Inner 81 2 M10 x 85mm Bolt # 1 Exercise Guide Cap 82 2 M10 x 75mm Bolt # 4 Hex Key 40 2 Press Arm Cap ...
...No. Specifications are subject to change without notice. WEEVSY2996.0 R0706A Key No. Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 33 Bracket 70 1 Weight Pin ping Screw 30 1 Butterfly Cover 71 2 Weight Bumper 111 1 7mm Spacer 31 ...Cap 78 18 M8 Nylon Locknut 118 1 M10 x 75mm Button 38 5 63.5mm Round Inner 79 2 M10 x 60mm Bolt Screw Cap 80 35 M10 Washer # 1 Userʼs Manual 39 3 50mm Round Inner 81 2 M10 x 85mm Bolt # 1 Exercise Guide Cap 82 2 M10 x 75mm Bolt # 4 Hex Key 40 2 Press Arm Cap ...