English Manual
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Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge. Write the serial number in this manual before using this manual for reference. Save this equipment. USER...
Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge. Write the serial number in this manual before using this manual for reference. Save this equipment. USER...
English Manual
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... to order a free replacement decal. Warning Decal Placement The decals shown at 1-800-999-3756, Monday through Friday, 6 a.m. WEIDER is missing or illegible, please call our Customer Service Department toll-free at the right have been placed on the weight system. ...Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight System 11 Exercise Guidelines 13 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: An Exploded Drawing and a Part List are attached in the location shown. If a decal ...
... to order a free replacement decal. Warning Decal Placement The decals shown at 1-800-999-3756, Monday through Friday, 6 a.m. WEIDER is missing or illegible, please call our Customer Service Department toll-free at the right have been placed on the weight system. ...Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight System 11 Exercise Guidelines 13 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: An Exploded Drawing and a Part List are attached in the location shown. If a decal ...
English Manual
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...system to ensure that all precautions. 3. Replace any time while exercising, stop immediately and begin cooling down. Always remove the lat bar from moving parts. 2. Always retract the resistance cords in this or any commercial, rental, or institutional setting. 4. WARNING: Before beginning this manual. 5. This ...athletic shoes for persons over the age of 35 or persons with pre-existing health problems. Read all parts each time you feel pain or dizziness at any worn parts immediately. Hold the ends firmly when connecting or removing the hook ends. 13. Replace the resistance cords...
...system to ensure that all precautions. 3. Replace any time while exercising, stop immediately and begin cooling down. Always remove the lat bar from moving parts. 2. Always retract the resistance cords in this or any commercial, rental, or institutional setting. 4. WARNING: Before beginning this manual. 5. This ...athletic shoes for persons over the age of 35 or persons with pre-existing health problems. Read all parts each time you feel pain or dizziness at any worn parts immediately. Hold the ends firmly when connecting or removing the hook ends. 13. Replace the resistance cords...
English Manual
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...parts that are labeled. until 6 p.m. The serial number can be found on a decal attached to help you have additional questions, please call our Customer Service Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The FLEX GYM 2000... model number and serial number before using the FLEX GYM 2000. For your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the FLEX GYM 2000 will help us assist you for selecting the versatile WEIDER¨ FLEX GYM 2000.
...parts that are labeled. until 6 p.m. The serial number can be found on a decal attached to help you have additional questions, please call our Customer Service Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The FLEX GYM 2000... model number and serial number before using the FLEX GYM 2000. For your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the FLEX GYM 2000 will help us assist you for selecting the versatile WEIDER¨ FLEX GYM 2000.
English Manual
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... Refer to the drawings below each drawing is not in the parts bag, check to identify small parts used in the center of this manual. The number in assembly. If a part is the key number of the part, from the Part List in assembly. Part Identification ChartÑModel No. The number following the key number...
... Refer to the drawings below each drawing is not in the parts bag, check to identify small parts used in the center of this manual. The number in assembly. If a part is the key number of the part, from the Part List in assembly. Part Identification ChartÑModel No. The number following the key number...
English Manual
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... have been pre-attached for shipping. Do not tighten the Nylon Locknuts yet. 1 45 2 Welded Bolts 6 20 1 2 7 42 6 6 Note: Some small parts may have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. While another person, pivot the Upper Frame (1)... in a cleared area and remove the packing materials; Assembly Before beginning assembly, carefully read the following information and instructions: ¥ Place all parts of the weight system in place by tightening the two M10 x 36mm Button 20 Head Bolts (45) and M10 Nylon Locknuts (42). THE...
... have been pre-attached for shipping. Do not tighten the Nylon Locknuts yet. 1 45 2 Welded Bolts 6 20 1 2 7 42 6 6 Note: Some small parts may have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. While another person, pivot the Upper Frame (1)... in a cleared area and remove the packing materials; Assembly Before beginning assembly, carefully read the following information and instructions: ¥ Place all parts of the weight system in place by tightening the two M10 x 36mm Button 20 Head Bolts (45) and M10 Nylon Locknuts (42). THE...
English Manual
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... the Bolt with an M10 Flat Washer (44) through the holes in the Rail Leg (9). Make sure all parts are properly tightened. Slide the Pad Tubes through the bottom set of the remaining parts will be explained on pages 11 and 12. 56 17 10 14. Attach the Cord Ring to the...
... the Bolt with an M10 Flat Washer (44) through the holes in the Rail Leg (9). Make sure all parts are properly tightened. Slide the Pad Tubes through the bottom set of the remaining parts will be explained on pages 11 and 12. 56 17 10 14. Attach the Cord Ring to the...
English Manual
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...remove the Lat Bar (56) when it in the direction shown by the large arrow and secure it to the top pulley. Replace any worn parts immediately. Attach the Cord Ring to be folded. Lift the bench in place with the Short Lock Pin (21). Adjusting the Weight System This ...use solvents. The weight system can be attached to adjust the weight system. Next, lower the bench in an upright position. Inspect and tighten all parts each exercise. To do exercises requiring the use . 56 ATTACHING AND REMOVING THE TOP PULLEY For certain exercises, the top pulley must be cleaned with...
...remove the Lat Bar (56) when it in the direction shown by the large arrow and secure it to the top pulley. Replace any worn parts immediately. Attach the Cord Ring to be folded. Lift the bench in place with the Short Lock Pin (21). Adjusting the Weight System This ...use solvents. The weight system can be attached to adjust the weight system. Next, lower the bench in an upright position. Inspect and tighten all parts each exercise. To do exercises requiring the use . 56 ATTACHING AND REMOVING THE TOP PULLEY For certain exercises, the top pulley must be cleaned with...
English Manual
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..., along with 3 sets of the body. Warming up . This requires moving through the full range of motion for each exercise and moving only the appropriate parts of 8 repetitions for 3 minutes after each exercise you experience pain or dizziness at your own pace and be performed smoothly and without discomfort. Rest for...
..., along with 3 sets of the body. Warming up . This requires moving through the full range of motion for each exercise and moving only the appropriate parts of 8 repetitions for 3 minutes after each exercise you experience pain or dizziness at your own pace and be performed smoothly and without discomfort. Rest for...
English Manual
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... period of each workout is to spend the first couple of thigh) E J. Include stretches for a weight loss workout Plan to make exercise a regular and enjoyable part of calf) N O P Q R S T U V W 14 Stretching at the end of arm) B D. The chart on page 15 can without strain. MUSCLE CHART A. Pectoralis Major (chest) A C. Abductor (outer thigh...
... period of each workout is to spend the first couple of thigh) E J. Include stretches for a weight loss workout Plan to make exercise a regular and enjoyable part of calf) N O P Q R S T U V W 14 Stretching at the end of arm) B D. The chart on page 15 can without strain. MUSCLE CHART A. Pectoralis Major (chest) A C. Abductor (outer thigh...
English Manual
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...;Model No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement parts. Description Key No. Qty. Description 1 1 Upper Frame 2 1 Lower Frame 3 1 Rear Stabilizer 4 1 Right Brace 5 1 Left Brace 6 1 Front Stabilizer 7 1 Base 8 1 Rail 9 1 Rail Leg 10 1 Leg ... 1 Union Bolt Set 62 1 Pivot Tube # 1 5mm Allen Wrench # 1 6mm Allen Wrench # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó Indicates a non-illustrated part. WESY20000 R0900A Key No.
...;Model No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement parts. Description Key No. Qty. Description 1 1 Upper Frame 2 1 Lower Frame 3 1 Rear Stabilizer 4 1 Right Brace 5 1 Left Brace 6 1 Front Stabilizer 7 1 Base 8 1 Rail 9 1 Rail Leg 10 1 Leg ... 1 Union Bolt Set 62 1 Pivot Tube # 1 5mm Allen Wrench # 1 6mm Allen Wrench # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó Indicates a non-illustrated part. WESY20000 R0900A Key No.
English Manual
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... (WESY20000) ¥ The NAME of the product (WEIDER¨ FLEX GYM 2000) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODED DRAWING attached in its scope and duration... to the original purchaser. Mountain Time (excluding holidays). until 6 p.m. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 167766 R0900A Printed in connection with the use and service conditions, for commercial or rental purposes, or products used for a period of ninety (...
... (WESY20000) ¥ The NAME of the product (WEIDER¨ FLEX GYM 2000) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODED DRAWING attached in its scope and duration... to the original purchaser. Mountain Time (excluding holidays). until 6 p.m. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 167766 R0900A Printed in connection with the use and service conditions, for commercial or rental purposes, or products used for a period of ninety (...