Owner's Manual
Page 7
...slow pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of your bike, make sure that target zone for your individual target heart rate zone. Consult your physician for your... to find this range for optimum fat burning) Age Optional Power Adapter The console for over 20 minutes. The Heart Rate table is an estimate of what is influenced by using an age ...connect the Power Adaptor to order the optional Power Adapter. Note: As with all exercises and fitness regimens, always use your best judgment when you use the Power Adapter to burn fat and ...
...slow pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of your bike, make sure that target zone for your individual target heart rate zone. Consult your physician for your... to find this range for optimum fat burning) Age Optional Power Adapter The console for over 20 minutes. The Heart Rate table is an estimate of what is influenced by using an age ...connect the Power Adaptor to order the optional Power Adapter. Note: As with all exercises and fitness regimens, always use your best judgment when you use the Power Adapter to burn fat and ...
Owner's Manual
Page 14
...Insure cable is any are centered on connector should be aligned with reset button) If bike has batteries, check Battery Level icon on connector should be replaced. After the Console powers... Unit operates but Contact HR not displayed HR cable connection at medical or some larger fitness stores. Make sure cable is connected securely and oriented properly. Some models may have ... web or at Console HR cable box connection (recumbent only) Sensor grip Dry or calloused hands Console displays "E2" error code Handlebars (recumbent only) Console (upright only) Check data cable ...
...Insure cable is any are centered on connector should be aligned with reset button) If bike has batteries, check Battery Level icon on connector should be replaced. After the Console powers... Unit operates but Contact HR not displayed HR cable connection at medical or some larger fitness stores. Make sure cable is connected securely and oriented properly. Some models may have ... web or at Console HR cable box connection (recumbent only) Sensor grip Dry or calloused hands Console displays "E2" error code Handlebars (recumbent only) Console (upright only) Check data cable ...