Assembly and Owner's Manual
Page 17
...workout resistance level) FUN RIDES ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad will end the workout FUN RIDES Begins selection of a FUN RIDES workout... display Battery indicator Time The TIME display field shows the time count in the profile shows one interval (workout segment). LCD Display Data Program Display The Program Display shows the name of the program selection and the grid area shows the course profile for a connected media device...
...workout resistance level) FUN RIDES ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad will end the workout FUN RIDES Begins selection of a FUN RIDES workout... display Battery indicator Time The TIME display field shows the time count in the profile shows one interval (workout segment). LCD Display Data Program Display The Program Display shows the name of the program selection and the grid area shows the course profile for a connected media device...
Assembly and Owner's Manual
Page 18
...ability of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that training influences the decrease in maximum heart rate. Speed / Distance The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or miles per hour (mph) for ...Heart Rate Zone (HRZ) is usually linear, decreasing by endurance training. Your at rest heart rate of approximately 72 BPM, whereas highly trained runners may be shown. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per minute (BPM) from 220 Beats Per ...
...ability of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that training influences the decrease in maximum heart rate. Speed / Distance The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or miles per hour (mph) for ...Heart Rate Zone (HRZ) is usually linear, decreasing by endurance training. Your at rest heart rate of approximately 72 BPM, whereas highly trained runners may be shown. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per minute (BPM) from 220 Beats Per ...
Assembly and Owner's Manual
Page 21
... button again to start a Profile Program: 1. To adjust the time of measurement. Use the Increase() and Decrease() buttons to Engineering Mode. 2. The display shows the current unit of the workout, push ENTER. Changing Unit Measures (English Imperial/Metric) To change the measurement units (for distance and speed) to English... / STOP buttons for 3 seconds to go to change the resistance level at any time in the Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start the Profile workout.
... button again to start a Profile Program: 1. To adjust the time of measurement. Use the Increase() and Decrease() buttons to Engineering Mode. 2. The display shows the current unit of the workout, push ENTER. Changing Unit Measures (English Imperial/Metric) To change the measurement units (for distance and speed) to English... / STOP buttons for 3 seconds to go to change the resistance level at any time in the Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start the Profile workout.
