Owner's Manual
Page 2
...The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of your progress by tracking time, speed, distance and approximate Calories burned. This Owner's Manual contains all the information you to operate and enjoy your Schwinn® exercise bike. Also ...; Increase cardiovascular and aerobic fitness Increase lower body muscle strength Decrease your personal fitness goals. This Schwinn® bike should enable you to shape and monitor your workouts to achieve an enhanced level of body fat Whether you are just getting...
...The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of your progress by tracking time, speed, distance and approximate Calories burned. This Owner's Manual contains all the information you to operate and enjoy your Schwinn® exercise bike. Also ...; Increase cardiovascular and aerobic fitness Increase lower body muscle strength Decrease your personal fitness goals. This Schwinn® bike should enable you to shape and monitor your workouts to achieve an enhanced level of body fat Whether you are just getting...
Owner's Manual
Page 4
.... Set up and operate this manual. There is a natural tendency for loose parts or signs of this area when the machine is for a user weight limit of 300 lb. (136 kg). Moving... parts that may appear to present obvious hazards to adults may not appear to do so to commencing... Make sure that there is a free area of 19.7 inches ( 0.5 m) on this weight. 11. This machine contains moving parts. Care should be hazardous to play on a solid level surface. 8. Keep third parties out of wear. If, at any time...
.... Set up and operate this manual. There is a natural tendency for loose parts or signs of this area when the machine is for a user weight limit of 300 lb. (136 kg). Moving... parts that may appear to present obvious hazards to adults may not appear to do so to commencing... Make sure that there is a free area of 19.7 inches ( 0.5 m) on this weight. 11. This machine contains moving parts. Care should be hazardous to play on a solid level surface. 8. Keep third parties out of wear. If, at any time...
Owner's Manual
Page 30
...not use inspect for loose, broken, damaged or worn parts. IMPORTANT: To avoid damaging the finish on the computer. 30 MAINTENANCE MAINTENANCE OF YOUR SCHWINN® EXERCISE BIKE Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of silicone ...contact Nautilus, Inc. Fig. If needed, sparingly apply a thin coating of the bike and slowly steer the bike to exercise. Inspect the bike before maintaining or servicing the bike. To move the recumbent bike, carefully but securely pull the handlebars toward you have any dust, dirt, or ...
...not use inspect for loose, broken, damaged or worn parts. IMPORTANT: To avoid damaging the finish on the computer. 30 MAINTENANCE MAINTENANCE OF YOUR SCHWINN® EXERCISE BIKE Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of silicone ...contact Nautilus, Inc. Fig. If needed, sparingly apply a thin coating of the bike and slowly steer the bike to exercise. Inspect the bike before maintaining or servicing the bike. To move the recumbent bike, carefully but securely pull the handlebars toward you have any dust, dirt, or ...
Owner's Manual
Page 32
... some suggestions that it is as comfortable as you would you like music, watching television or looking outside while exercising, make this week? Make fitness a part of sticking to it. Do what you can increase your chances of your home fitness center. Use positive affirmations. Set goals. How many workouts would...
... some suggestions that it is as comfortable as you would you like music, watching television or looking outside while exercising, make this week? Make fitness a part of sticking to it. Do what you can increase your chances of your home fitness center. Use positive affirmations. Set goals. How many workouts would...
Owner's Manual
Page 34
For example, you can simply make sure that you stretch your major muscle groups throughout the day. The best part is you a wide variety of 8 - 10 major muscle groups at once. This could be as simple as you get older, and that means that if ...
For example, you can simply make sure that you stretch your major muscle groups throughout the day. The best part is you a wide variety of 8 - 10 major muscle groups at once. This could be as simple as you get older, and that means that if ...
Owner's Manual
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..., failure or loss caused by the use a replacement part not supplied by Nautilus, Inc. Nautilus, Inc. shall not be required. will replace any warranty coverage set forth herein, whether express or implied by Nautilus, Inc. WARRANTY SCHWINN® FITNESS INC. Normal wear and tear. 3. Nautilus..., Inc. Some states do not permit the exclusion or limitation of merchantability or fitness for service or write to repair an exercise product or part yourself, using the services of purchase...
..., failure or loss caused by the use a replacement part not supplied by Nautilus, Inc. Nautilus, Inc. shall not be required. will replace any warranty coverage set forth herein, whether express or implied by Nautilus, Inc. WARRANTY SCHWINN® FITNESS INC. Normal wear and tear. 3. Nautilus..., Inc. Some states do not permit the exclusion or limitation of merchantability or fitness for service or write to repair an exercise product or part yourself, using the services of purchase...
Assembly Manual
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CONTENTS Table of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 22 1
CONTENTS Table of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 22 1
Assembly Manual
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If you have damaged components, please contact Schwinn at 1.800.864.1270 2 I-13 Carriage Bolt M8xP1.25x85MM (1) I-1 M8xP1.25x85mm I-2 Knob (1) I-5 Allen Bolt M8xP1.25x16mm (9) I-11 Regular Washer 10*25*2t(1) I-4 lock nut for M8 (1) Screwdriver I-6 Screws M8x16mm Socket Wrench���� Allen Key���� ���� SW231 HARDWARE Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit.
If you have damaged components, please contact Schwinn at 1.800.864.1270 2 I-13 Carriage Bolt M8xP1.25x85MM (1) I-1 M8xP1.25x85mm I-2 Knob (1) I-5 Allen Bolt M8xP1.25x16mm (9) I-11 Regular Washer 10*25*2t(1) I-4 lock nut for M8 (1) Screwdriver I-6 Screws M8x16mm Socket Wrench���� Allen Key���� ���� SW231 HARDWARE Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit.
Assembly Manual
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If you have damaged components, please contact Schwinn at 1.800.864.1270 3 I-3 Flat Washer 8*16*2t(20) I-12 Regular Washer 12.5*20*2t(1) I-8 Screw M5*16MM (4) I-10 Knob (1) I-7 Allen Bolt M8xP1.0x45mm (4) I-9 Allen Bolt M8xP1.0x35mm (5) ���� HARDWARE Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit.
If you have damaged components, please contact Schwinn at 1.800.864.1270 3 I-3 Flat Washer 8*16*2t(20) I-12 Regular Washer 12.5*20*2t(1) I-8 Screw M5*16MM (4) I-10 Knob (1) I-7 Allen Bolt M8xP1.0x45mm (4) I-9 Allen Bolt M8xP1.0x35mm (5) ���� HARDWARE Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit.
Assembly Manual
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PARTS LIST PARTS LIST Ref. Description Qty A Computer 1 A-1 Computer bracket 1 A-2 Screw M5x14L 4 B Handlebar 1 C Handlebar mast 1 C-1 Screw M8x1.25x16 4 C-2 Curved Washer 4 C-3 Upper heart rate wire 1 C-4 Upper computer wire 1 D Main ...
PARTS LIST PARTS LIST Ref. Description Qty A Computer 1 A-1 Computer bracket 1 A-2 Screw M5x14L 4 B Handlebar 1 C Handlebar mast 1 C-1 Screw M8x1.25x16 4 C-2 Curved Washer 4 C-3 Upper heart rate wire 1 C-4 Upper computer wire 1 D Main ...
Assembly Manual
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G ) • M8x16 Screws (Ref. ASSEMBLY INSTRUCTIONS Step 1 Install Front and Rear Stabilizers Parts: • Front Stabilizer (Ref. I-6) Tools: • Supplied Allen Wrench 1-1 Attach the Rear Stabilizer (G) to the rear of the Main Unit using two M8 X 16mm screws. I-6 G I -6). 1-2 Attach the Front Stabilizer (E) with the UP sticker and wheels toward the front of the Main Unit using two M8 X 16mm screws (I -6 E UP sticker 7 E ) • Rear Stabilizer (Ref.
G ) • M8x16 Screws (Ref. ASSEMBLY INSTRUCTIONS Step 1 Install Front and Rear Stabilizers Parts: • Front Stabilizer (Ref. I-6) Tools: • Supplied Allen Wrench 1-1 Attach the Rear Stabilizer (G) to the rear of the Main Unit using two M8 X 16mm screws. I-6 G I -6). 1-2 Attach the Front Stabilizer (E) with the UP sticker and wheels toward the front of the Main Unit using two M8 X 16mm screws (I -6 E UP sticker 7 E ) • Rear Stabilizer (Ref.
Assembly Manual
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F-R F-L 8 ASSEMBLY INSTRUCTIONS Step 2 Install Pedals Parts: • Right Pedal (F-R) • Right Pedal (F-L) Tools: • Supplied Pedal Wrench 2-1 Screw the Left Pedal ( has an "L" stamped into the end of the pedal ) into the Left Crank Arm. Note: The Left Pedal has a left handed thread and screws in counter clockwise. 2-2 Screw the Right Pedal ( has an "R "stamped into the end of the pedal ) into the Right Crank Arm.
F-R F-L 8 ASSEMBLY INSTRUCTIONS Step 2 Install Pedals Parts: • Right Pedal (F-R) • Right Pedal (F-L) Tools: • Supplied Pedal Wrench 2-1 Screw the Left Pedal ( has an "L" stamped into the end of the pedal ) into the Left Crank Arm. Note: The Left Pedal has a left handed thread and screws in counter clockwise. 2-2 Screw the Right Pedal ( has an "R "stamped into the end of the pedal ) into the Right Crank Arm.
Assembly Manual
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... pinched. I-5) • Four 8x16x2 Washers (Ref. Connect the handlebar heart rate wire to pinch the wires when tightening the hardware. ASSEMBLY INSTRUCTIONS Step 3 Install Handlebar Parts: • Seat Frame (Ref. J) • Four M8x16 screws (Ref.
... pinched. I-5) • Four 8x16x2 Washers (Ref. Connect the handlebar heart rate wire to pinch the wires when tightening the hardware. ASSEMBLY INSTRUCTIONS Step 3 Install Handlebar Parts: • Seat Frame (Ref. J) • Four M8x16 screws (Ref.
Assembly Manual
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K-1 K-2 I -8) • Seat Bottom (Ref. K-2) • Four M5x16 Screws (Ref. K-1) Tools: • Supplied Phillips Head Screwdriver 4-1 Align the Water Bottle Holder under the left side of the Seat Bottom. 4-2 Install and completely tighten the hardware. I -8 10 ASSEMBLY INSTRUCTIONS Step 4 Install Bottle Holder Parts: • Water Bottle Holder (Ref.
K-1 K-2 I -8) • Seat Bottom (Ref. K-2) • Four M5x16 Screws (Ref. K-1) Tools: • Supplied Phillips Head Screwdriver 4-1 Align the Water Bottle Holder under the left side of the Seat Bottom. 4-2 Install and completely tighten the hardware. I -8 10 ASSEMBLY INSTRUCTIONS Step 4 Install Bottle Holder Parts: • Water Bottle Holder (Ref.
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 5 Install Seat Bottom Parts: • Seat Bottom (Ref. K-1 K I-3 I -3) Tools: • Supplied Allen Wrench 5-1 Align the Seat Bottom (K-1) with the Seat Frame (K). 5-2 Install and completely tighten the hardware. K-1) • Four M8x1x45 Screws (Ref. I -7 11 I-7) • Four 8x16x2 Washers (Ref.
ASSEMBLY INSTRUCTIONS Step 5 Install Seat Bottom Parts: • Seat Bottom (Ref. K-1 K I-3 I -3) Tools: • Supplied Allen Wrench 5-1 Align the Seat Bottom (K-1) with the Seat Frame (K). 5-2 Install and completely tighten the hardware. K-1) • Four M8x1x45 Screws (Ref. I -7 11 I-7) • Four 8x16x2 Washers (Ref.
Assembly Manual
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L-1 L I-3 I -3) Tools: • Supplied Allen Wrench 6-1 Align the Seat Bracket(L) with the Seat Back (L-1). 6-2 Install and completely tighten the hardware. I -5 12 L) • Seat Back (Ref L-1) • Four M8x16 Screws (Ref. I-5) • Four 8x16x2 Washers (Ref. ASSEMBLY INSTRUCTIONS Step 6 Install Seat bracket Parts: • Seat Bracket (Ref.
L-1 L I-3 I -3) Tools: • Supplied Allen Wrench 6-1 Align the Seat Bracket(L) with the Seat Back (L-1). 6-2 Install and completely tighten the hardware. I -5 12 L) • Seat Back (Ref L-1) • Four M8x16 Screws (Ref. I-5) • Four 8x16x2 Washers (Ref. ASSEMBLY INSTRUCTIONS Step 6 Install Seat bracket Parts: • Seat Bracket (Ref.
Assembly Manual
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...; Seat Adjust Knob (Ref. I -9) • Four 8x16x2 Washers (Ref. Threaded Post K L-2 L I-11 I-3 I-10 I-9 13 ASSEMBLY INSTRUCTIONS Step 7 Install Seat Back Assy and Seat Back Cover Parts: • Seat Back Cover (Ref.
...; Seat Adjust Knob (Ref. I -9) • Four 8x16x2 Washers (Ref. Threaded Post K L-2 L I-11 I-3 I-10 I-9 13 ASSEMBLY INSTRUCTIONS Step 7 Install Seat Back Assy and Seat Back Cover Parts: • Seat Back Cover (Ref.
Assembly Manual
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... the wires. 9-4 Connect the Heart Rate Wire (M) to lock the Seat Assembly in place. H) • Seat Rail Bracket (Ref. ASSEMBLY INSTRUCTIONS Step 9 Install Seat Assembly Parts: • Seat Assembly (From step 3-6) • Seat Rail (Ref. D-22) Tools: • Supplied Allen Wrench 9-1 Pull out on the main unit. Release the Adjustment Knob...
... the wires. 9-4 Connect the Heart Rate Wire (M) to lock the Seat Assembly in place. H) • Seat Rail Bracket (Ref. ASSEMBLY INSTRUCTIONS Step 9 Install Seat Assembly Parts: • Seat Assembly (From step 3-6) • Seat Rail (Ref. D-22) Tools: • Supplied Allen Wrench 9-1 Pull out on the main unit. Release the Adjustment Knob...
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 10 Install Handlebar Mast Parts: • Handlebar Mast (Ref C) Tools: • Supplied Allen Wrench 10-1 Remove the four Allen Bolts (C-1) and Curved Washers (C-2) from the frame . 10-2 Connect the Upper and Lower Computer Wires and Heart Rate Wires. (Detail A) 10-3 Insert the Handlebar Mast (C) into the main unit. 10-4 Re-install the four Allen Bolts and Curved Washers and completely tighten. C Detail A C-2 C-1 16
ASSEMBLY INSTRUCTIONS Step 10 Install Handlebar Mast Parts: • Handlebar Mast (Ref C) Tools: • Supplied Allen Wrench 10-1 Remove the four Allen Bolts (C-1) and Curved Washers (C-2) from the frame . 10-2 Connect the Upper and Lower Computer Wires and Heart Rate Wires. (Detail A) 10-3 Insert the Handlebar Mast (C) into the main unit. 10-4 Re-install the four Allen Bolts and Curved Washers and completely tighten. C Detail A C-2 C-1 16
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 11 Install Handlebar Parts: • Handlebar (Ref B) • Washer (Ref I-3) • Screw M8x16 (Ref I-5) 11-1 Tuck the Computer Wires into the Mast to allow insertion of the Handlebar . 11-2 Slide the Handlebar (B) into the Mast and secure with the Console M8x16 Screw (I-5) and Washer (I-3) . (Figure A) 11-3 Pull the Computer Wires back up through the Handlebar as shown. (Figure B) B I-3 I-5 Figure B Figure A 17
ASSEMBLY INSTRUCTIONS Step 11 Install Handlebar Parts: • Handlebar (Ref B) • Washer (Ref I-3) • Screw M8x16 (Ref I-5) 11-1 Tuck the Computer Wires into the Mast to allow insertion of the Handlebar . 11-2 Slide the Handlebar (B) into the Mast and secure with the Console M8x16 Screw (I-5) and Washer (I-3) . (Figure A) 11-3 Pull the Computer Wires back up through the Handlebar as shown. (Figure B) B I-3 I-5 Figure B Figure A 17