Assembly Manual
Page 3
...Refer to avoid any possible contact with the process. • A flat area of 4' x 6' is suggested to assemble and properly use the 122/123 exercise bike. • You will need the following tools to complete the assembly: 6mm Allen wrench (supplied) Open wrench 13mm, 14mm, 15mm (supplied)... of each of the 122/123 Upright Bike is kept clear of all obstructions, including children, bystanders, and pets. Before proceeding with the assembly, please read over the easy to follow instructions to familiarize yourself with the moving pedals 122/123 Schwinn Upright Bike Parts List, Hardware Chart...
...Refer to avoid any possible contact with the process. • A flat area of 4' x 6' is suggested to assemble and properly use the 122/123 exercise bike. • You will need the following tools to complete the assembly: 6mm Allen wrench (supplied) Open wrench 13mm, 14mm, 15mm (supplied)... of each of the 122/123 Upright Bike is kept clear of all obstructions, including children, bystanders, and pets. Before proceeding with the assembly, please read over the easy to follow instructions to familiarize yourself with the moving pedals 122/123 Schwinn Upright Bike Parts List, Hardware Chart...
Owner's Manual
Page 10
...design of injury. 1. Fig. 2 3. Adjust the upright seat height by first dismounting the bike, then pulling out the adjustment knob on the recumbent bike. Fig. 1 2. OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 10 HOW TO USE THE 122/123/223 SCHWINN EXERCISE BIKES ■ Seat adjustment Proper seat adjustment helps ensure ...the seat knob, engaging the locking pin. Be sure that the pin is too straight or your foot over the center of the pedal. Place one pedal in a seat post hole. To adjust the recumbent seat, pull the seat knob up into the next hole; turn the knob to...
...design of injury. 1. Fig. 2 3. Adjust the upright seat height by first dismounting the bike, then pulling out the adjustment knob on the recumbent bike. Fig. 1 2. OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 10 HOW TO USE THE 122/123/223 SCHWINN EXERCISE BIKES ■ Seat adjustment Proper seat adjustment helps ensure ...the seat knob, engaging the locking pin. Be sure that the pin is too straight or your foot over the center of the pedal. Place one pedal in a seat post hole. To adjust the recumbent seat, pull the seat knob up into the next hole; turn the knob to...
Owner's Manual
Page 11
...of the handlebars, loosen knob, adjust the handlebars to the desired position and re-tighten (Fig. 7). ■ Console Adjustment The upright and recumbent bike both feature a console position adjustment that is comfortable for the other foot. Experiment by slipping the nub at a faster pace, placing ... deliver more comfortable so you feel too cramped or too stretched out while exercising. OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 11 Fig. 5 Fig. 6 Fig. 7 Fig. 8 ■ Foot positioning/pedal strap adjustment Place the ball of resistance that enables you to position the ...
...of the handlebars, loosen knob, adjust the handlebars to the desired position and re-tighten (Fig. 7). ■ Console Adjustment The upright and recumbent bike both feature a console position adjustment that is comfortable for the other foot. Experiment by slipping the nub at a faster pace, placing ... deliver more comfortable so you feel too cramped or too stretched out while exercising. OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 11 Fig. 5 Fig. 6 Fig. 7 Fig. 8 ■ Foot positioning/pedal strap adjustment Place the ball of resistance that enables you to position the ...
Owner's Manual
Page 42
...maintenance of this condition; Fig. Repeat the above as necessary. Replace all parts at +41 (0) 26-460-77-77. Monthly: Check pedals and crank arms and tighten as necessary. Rotate the knob on each use if found in the direction of the "-" to raise the...impact directly or indirectly to ease operation. 122-123_ENGL 24.06.2006 8:53 Uhr Seite 42 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to perform future maintenance. IMPORTANT: To...
...maintenance of this condition; Fig. Repeat the above as necessary. Replace all parts at +41 (0) 26-460-77-77. Monthly: Check pedals and crank arms and tighten as necessary. Rotate the knob on each use if found in the direction of the "-" to raise the...impact directly or indirectly to ease operation. 122-123_ENGL 24.06.2006 8:53 Uhr Seite 42 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to perform future maintenance. IMPORTANT: To...