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Popular Schwinn 122 Upright Bike Manual Pages
Assembly Manual - Page 1
122/123 Schwinn® Upright Exercise Bike
Parts List Full Size Hardware Chart
Product Illustration Assembly Instructions
e-mail from: Keith Weier
date: 7/14/2005
page:1/16
Assembly Manual - Page 2
...exercise bicycle. • Do not operate in damp or wet conditions. • Follow proper set-up and guidance as outlined in injury or serious health problems.
• Read and understand the Owner's Manual and operation instructions...• Do not exceed maximum user weight of the exercise bike.
Do not allow anyone to each use inspect the bike for home use if found in operation. •...
Assembly Manual - Page 3
... with the moving pedals
122/123 Schwinn Upright Bike Parts List, Hardware Chart, and Assembly Instructions
Assembly of the 122/123 Upright Bike is kept clear of only a few setup steps. Simply match up of the 122/123 Upright Bike, please verify the size and quantity of each full size drawing. Included is suggested to assemble and properly use the 122/123
exercise bike. • You will...
Assembly Manual - Page 15
... the COMPUTER to COMPUTER SUPPORT TUBE (#6) with the 4 COMPUTER MOUNTING SCREWS (#4).
4.
Please reference the Owner's Manual for information regarding computer operation, product maintenance, Warranty information, and general fitness and exercise guidelines. The reading rack should wrap around the bottom of the COMPUTER/HANDLEBAR MAST (#6). Schwinn Customer Service 1.800.864.1270
e-mail...
Assembly Manual - Page 16
... still fails to the computer. 3.
PROBLEM: Computer will not sit level...
(SOLUTION):
1. Ensure the batteries were installed correctly. 2.
Troubleshooting the Schwinn 122/123 Upright Exercise Bike
TIP: Use assembly diagram(s) as reference when troubleshooting unit. Adjust the levelers on computer...
(SOLUTION):
1. Note: If you need additional support information or assistance in...
Owner's Manual - Page 4
... correct exercise frequency, intensity (target heart rate zone) and time appropriate for easy access to the bike and to use if found in the Owner's Manual and
Assembly Instructions.
Avoid wearing loose clothing
that a minimum distance of 1 meter (39 inches) surrounding the bike is in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning...
Owner's Manual - Page 7
FEATURES
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Schwinn Bio-Fit™ handlebars adjust for a variety of multiple comfortable hand positions (Offered on upright models) Schwinn Bio-Fit™ wide seats offer stability, comfort, and support
Schwinn Bio-Fit™ pedals provide proper alignment for efficient pedaling
Console slider mechanism contributes to an ideal user interface position
Seat...
Owner's Manual - Page 8
... a slimmer and healthier body. So let's get started in an exercise program or are already in its entirety before getting started . CONGRATULATIONS!
122-123_ENGL 24.06.2006 8:53 Uhr Seite 8
CONGRATULATIONS! This Owner's Manual contains all the information you for making the Schwinn bike a part of body fat Whether you are general fitness guidelines. Please read...
Owner's Manual - Page 10
... Uhr Seite 10
HOW TO USE THE 122/123/223 SCHWINN EXERCISE BIKES ■ Seat adjustment
Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of the slider it also functions as a micro seat height adjustment. Fig. 2
3. To move the seat down on the upright bike or forward on the seat tube...
Owner's Manual - Page 11
... too cramped or too stretched out while exercising. OPERATION
122-123_ENGL 24.06.2006 8:53 Uhr Seite 11
Fig. 5 Fig. 6 Fig. 7 Fig. 8
■ Foot positioning/pedal strap adjustment Place the ball of each foot on your cardiovascular system. Repeat for subsequent workouts.
■ Handlebar Adjustment The upright bike offers an adjustable handlebar to the desired...
Owner's Manual - Page 12
...this computer. Computer Features
11 122-123_ENGL 24.06.2006 8:53 Uhr Seite 12
OPERATION
USING THE 122 COMPUTER
Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes:
•
Quick Start
•
1 Manual program
•
6 profile... Computer Console Design Before we discuss using the specific functions of the computer, let's get familiar with the...
Owner's Manual - Page 13
...the program profile you are exercising in by referencing the Level... you to input specific data and values to make the bike easy to your information... center. In addition, you are stacked vertically and indicate the relative resistance level and course profile. The Manual...not scroll as viewed on the left . OPERATION
122-123_ENGL 24.06.2006 8:53 Uhr Seite 13...
Owner's Manual - Page 15
...Exercising" for more information.
14 Press "ENTER" again to exit the Information Mode and the computer will bring you to the "ENTER PROGRAM" mode.
■ Grip Heart Rate
This Schwinn bike... 122 COMPUTER
■ Auto Shut-Off (Sleep Mode)
The console will automatically shut off switch.
■ Information Mode
The computer enables you will be able to:
Select ENGLISH measurement units which sets ...
Owner's Manual - Page 24
... Design Before we discuss using the specific functions of the computer, let's get familiar with the bike. 122-123_ENGL 24.06.2006 8:53 Uhr Seite 24
OPERATION
USING THE 123/223 COMPUTER
Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes:
•
Quick Start
•
1 Manual program
•
10 profile programs...
Owner's Manual - Page 42
...
Disconnect power supply before beginning to perform future maintenance. If needed, sparingly apply a thin coating of wear or damage. Use a damp cloth to wipe your Exercise Bike
Levelers are supplied with the bike to exercise. Be gentle while moving the unit as necessary. repair or replace. Fig. A
■ Leveling your bike and computer free of the rear stabilizer...
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