PSWHRL34 Manual 1
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IMPORTANT: Pack carefully in returning items for repair. A letter stating your exact street addres, daytime phone number, and the problem you are not responsible for damage incurred in original package if possible. You must also enclose a copy of the original receipt a sproof of date of purchase Brooklyn, NY 11204 1-800-444-5671 Monday Through Thursday. gAM to 5PM Friday gAM to 1PM Eastern. We are experiencing should be included.
IMPORTANT: Pack carefully in returning items for repair. A letter stating your exact street addres, daytime phone number, and the problem you are not responsible for damage incurred in original package if possible. You must also enclose a copy of the original receipt a sproof of date of purchase Brooklyn, NY 11204 1-800-444-5671 Monday Through Thursday. gAM to 5PM Friday gAM to 1PM Eastern. We are experiencing should be included.
PSWHRL34 Manual 1
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... 7.1 Set Language 7.2 Set Clock and Date 7.3 Pairing the Watch with chest belt Dual Time 8.1 Set Dual Time 8.2 View Dual Time Stopwatch 9.1 Use the Stopwatch 9.2 Take Lap Time 9.3 Review Lap Time 9.4 Reset Stopwatch and Lap Time Set Your Personal Data for Your Personal Heart Rate Mode 10.1 Set Gender, Birthday and Height 10.2 Set Weight and Sport Type 10.3 Set Target Heart Rate Zone Setting Type View Target Heart Rate Zone Indications 11.1 Use Heart rate and Revise the Training Record Alarm 12.1 Select Alarm 1 or Alarm 2 12.2 Set Daily Alarm...
... 7.1 Set Language 7.2 Set Clock and Date 7.3 Pairing the Watch with chest belt Dual Time 8.1 Set Dual Time 8.2 View Dual Time Stopwatch 9.1 Use the Stopwatch 9.2 Take Lap Time 9.3 Review Lap Time 9.4 Reset Stopwatch and Lap Time Set Your Personal Data for Your Personal Heart Rate Mode 10.1 Set Gender, Birthday and Height 10.2 Set Weight and Sport Type 10.3 Set Target Heart Rate Zone Setting Type View Target Heart Rate Zone Indications 11.1 Use Heart rate and Revise the Training Record Alarm 12.1 Select Alarm 1 or Alarm 2 12.2 Set Daily Alarm...
PSWHRL34 Manual 1
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... moistened cloth. ! This product set before using it is a supplementary device for any medical devices. Avoid rough usage or severe impacts to learn and apply the various functions of your new heart rate monitor, please read this user manual carefully. 1.1 General It's important that you to consult with the reading from Pro Touch. In order to this product...
... moistened cloth. ! This product set before using it is a supplementary device for any medical devices. Avoid rough usage or severe impacts to learn and apply the various functions of your new heart rate monitor, please read this user manual carefully. 1.1 General It's important that you to consult with the reading from Pro Touch. In order to this product...
PSWHRL34 Manual 1
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... Front Elastic Band Contact Battery cover Contact Back (contact with the skin) 2 To increase the value in setting mode. ! To enter SOS mode. to Home Time in setting mode. ! To t r i g g e r t h e A l a r m ON/OFF. ! 2.0 Functions of the chest belt (MODE) ! To take lap time and reset stopwatch. ! To trigger the keytone ON/OFF. ! To change modes among different setting submodes. (SET / SOS) ! To trigger the stopwatch START/STOP. ! To change modes among the different main function modes. !
... Front Elastic Band Contact Battery cover Contact Back (contact with the skin) 2 To increase the value in setting mode. ! To enter SOS mode. to Home Time in setting mode. ! To t r i g g e r t h e A l a r m ON/OFF. ! 2.0 Functions of the chest belt (MODE) ! To take lap time and reset stopwatch. ! To trigger the keytone ON/OFF. ! To change modes among different setting submodes. (SET / SOS) ! To trigger the stopwatch START/STOP. ! To change modes among the different main function modes. !
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... doing any residual grease. + DO NOT use hand cream; it is completely lodged into the chest belt. 2 Extend the elastic band for a better signal transmission. + For those with extremely dry skin, apply some conductive gel or water to increase conductivity. + Adjust the Chest Belt with the supplied elastic band until it holds on your chest comfortably...
... doing any residual grease. + DO NOT use hand cream; it is completely lodged into the chest belt. 2 Extend the elastic band for a better signal transmission. + For those with extremely dry skin, apply some conductive gel or water to increase conductivity. + Adjust the Chest Belt with the supplied elastic band until it holds on your chest comfortably...
PSWHRL34 Manual 1
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Press to resume the display if Power Saving Mode is activated - 5.0 Functions Mode ! Press any button to next menu. Time Mode Time Mode (2 seconds later) Scan Mode Scan Mode (2 seconds later) Stopwatch Mode Stopwatch Mode (2 seconds later) SOS Mode SOS Mode (2 seconds later) Heart Rate Mode Heart Rate Mode (2 seconds later) Alarm Mode Alarm Mode (2 seconds later) 4 Blank display. !
Press to resume the display if Power Saving Mode is activated - 5.0 Functions Mode ! Press any button to next menu. Time Mode Time Mode (2 seconds later) Scan Mode Scan Mode (2 seconds later) Stopwatch Mode Stopwatch Mode (2 seconds later) SOS Mode SOS Mode (2 seconds later) Heart Rate Mode Heart Rate Mode (2 seconds later) Alarm Mode Alarm Mode (2 seconds later) 4 Blank display. !
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Press to select "12" or "24" and confirm with the chest belt 7.1 Set Language ! Press / to activate ( appears) or deactivate ( disappears) the Key tone and Heart rate Zone Alert . 7.0 Language, Clock, Date, and Pairing with . ! Press / to select hour and minute, and confirm 5 Press / to select a language and confirm with . . Press until "TIME" appears and hold for 2 seconds. Press / each with to reset second, and confirm with . 7.2 Set Clock and Date ! 6.0 Activate or Deactivate the Key Tone and Heart Rate Zone Alert !
Press to select "12" or "24" and confirm with the chest belt 7.1 Set Language ! Press / to activate ( appears) or deactivate ( disappears) the Key tone and Heart rate Zone Alert . 7.0 Language, Clock, Date, and Pairing with . ! Press / to select hour and minute, and confirm 5 Press / to select a language and confirm with . . Press until "TIME" appears and hold for 2 seconds. Press / each with to reset second, and confirm with . 7.2 Set Clock and Date ! 6.0 Activate or Deactivate the Key Tone and Heart Rate Zone Alert !
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Press / to start pairing (pair the chest belt with the watch) and confirm with the Chest Belt ! Press to return to do once only when it is the first time using the chest belt. 8.0 Dual Time 8.1 Set Dual Time ! Press can terminate the process during the pairing. ! NOTE: Pairing will need to Dual Time Mode. 6 Press / to select year, month and day, and confirm each with . Press / to Time Mode. ! Press to return to select hour and minute, and confirm each with . 7.3 Pairing the Watch with . Press until "DUAL-T" appears and hold for 2 seconds. !
Press / to start pairing (pair the chest belt with the watch) and confirm with the Chest Belt ! Press to return to do once only when it is the first time using the chest belt. 8.0 Dual Time 8.1 Set Dual Time ! Press can terminate the process during the pairing. ! NOTE: Pairing will need to Dual Time Mode. 6 Press / to select year, month and day, and confirm each with . Press / to Time Mode. ! Press to return to select hour and minute, and confirm each with . 7.3 Pairing the Watch with . Press until "DUAL-T" appears and hold for 2 seconds. !
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The heart rate function will be reviewed on Heart Rate Mode. ! current lap time running Heart Rate Zone Indicator running , ! Press to resume the connection if the watch loses connection with heart rate function, otherwise it functions as a normal stopwatch. ! Press until STW appears. The Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are...
The heart rate function will be reviewed on Heart Rate Mode. ! current lap time running Heart Rate Zone Indicator running , ! Press to resume the connection if the watch loses connection with heart rate function, otherwise it functions as a normal stopwatch. ! Press until STW appears. The Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are...
PSWHRL34 Manual 1
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9.2 Take Lap time ! running lap time (lap 1) running total lap time lap time (lap 4) lap average heart rate 8 Press to review total lap time, lap time of each lap and the average lap heart rate of each lap. running lap time (lap 2) 9.3 Review Lap time ! Press to stop the stopwatch and press to quit the review. Press to take a lap time when the stopwatch is running.
9.2 Take Lap time ! running lap time (lap 1) running total lap time lap time (lap 4) lap average heart rate 8 Press to review total lap time, lap time of each lap and the average lap heart rate of each lap. running lap time (lap 2) 9.3 Review Lap time ! Press to stop the stopwatch and press to quit the review. Press to take a lap time when the stopwatch is running.
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Press to stop the stopwatch and hold for Your Personal Heart Rate Mode. ! Press until "HRM" appears and hold running to set gender, birthday, height, weight, sport type, heart rate zone setting type (auto/manual) and your upper and lower heart rate (for 2 seconds. ! Press / to reset the stopwatch and lap time. 10.0 Set Your Personal Data for 2 seconds. Any Heart Rate sub-mode can enter the Heart Rate Setting mode too by holding for manual heart rate zone setting). 9.4 Reset Stopwatch and Lap time ! Confirm each with . 10.1 Set Gender, Birthday And Height 9
Press to stop the stopwatch and hold for Your Personal Heart Rate Mode. ! Press until "HRM" appears and hold running to set gender, birthday, height, weight, sport type, heart rate zone setting type (auto/manual) and your upper and lower heart rate (for 2 seconds. ! Press / to reset the stopwatch and lap time. 10.0 Set Your Personal Data for 2 seconds. Any Heart Rate sub-mode can enter the Heart Rate Setting mode too by holding for manual heart rate zone setting). 9.4 Reset Stopwatch and Lap time ! Confirm each with . 10.1 Set Gender, Birthday And Height 9
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... key-tone is ON. 10 Heart Rate Zone Indication NOTE: ! 10.2 Set Weight and Sport Type. 10.3 Set Target Heart Rate Zone Setting Type Choose your sport type (slow) (middle) (fast) (slow) (middle) (fast) (low) (middle) (high) Lower Limit (Manual) Upper Limit (Manual) 11.0 View the Target Heart Rate Zone Indications Heart Rate Zone Upper Limit (Auto or Manual) Lower Limit (Auto or Manual) Above Zone In-Zone (the target heart rate zone) Below Zone Visual Indication Audible Indication Beep!
... key-tone is ON. 10 Heart Rate Zone Indication NOTE: ! 10.2 Set Weight and Sport Type. 10.3 Set Target Heart Rate Zone Setting Type Choose your sport type (slow) (middle) (fast) (slow) (middle) (fast) (low) (middle) (high) Lower Limit (Manual) Upper Limit (Manual) 11.0 View the Target Heart Rate Zone Indications Heart Rate Zone Upper Limit (Auto or Manual) Lower Limit (Auto or Manual) Above Zone In-Zone (the target heart rate zone) Below Zone Visual Indication Audible Indication Beep!
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... on the Watch chest belt total lap time (stopwatch) 3. Press / to see the Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I ) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are recorded in advance before using the Heart Rate function. heart rate In-zone exercise time Below-zone l exercise time l Up-zone exercise time Heart Rate Zone Indicator (Refer to Alarm Mode. NOTE: ! Review the Training Record...
... on the Watch chest belt total lap time (stopwatch) 3. Press / to see the Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I ) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are recorded in advance before using the Heart Rate function. heart rate In-zone exercise time Below-zone l exercise time l Up-zone exercise time Heart Rate Zone Indicator (Refer to Alarm Mode. NOTE: ! Review the Training Record...
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Press to select hour and minute, and confirm each with . Press / to activate ( appears) or deactivate ( appears) the alarm. 12 Press to return to select Alarm 1 or Alarm 2. 12.2 Set Daily Alarm ! Press until "ALARM" appears. Press to Alarm Mode. 12.3 Activate or Deactivate the Alarm ! Press until "ALARM" appears and hold for 2 seconds. ! 12.0 Alarm 12.1 Select Alarm 1 or Alarm 2 !
Press to select hour and minute, and confirm each with . Press / to activate ( appears) or deactivate ( appears) the alarm. 12 Press to return to select Alarm 1 or Alarm 2. 12.2 Set Daily Alarm ! Press until "ALARM" appears. Press to Alarm Mode. 12.3 Activate or Deactivate the Alarm ! Press until "ALARM" appears and hold for 2 seconds. ! 12.0 Alarm 12.1 Select Alarm 1 or Alarm 2 !
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Press / to SOS Mode. Press / to SOS Mode. User's personal infomation for emergency. 13.1 Set Name for SOS. ! Press to return to select a blood 13 Press / until "NAME" appears and hold type and confirm with . Press once. Space Space (Space) 13.2 Set Blood type for SOS. ! Press once. Press / until "BLOOD" appears and hold for 2 seconds. for 2 seconds. ! 13.0 SOS Mode ! Press to return to select the alphabet, and confirm each with .
Press / to SOS Mode. Press / to SOS Mode. User's personal infomation for emergency. 13.1 Set Name for SOS. ! Press to return to select a blood 13 Press / until "NAME" appears and hold type and confirm with . Press once. Space Space (Space) 13.2 Set Blood type for SOS. ! Press once. Press / until "BLOOD" appears and hold for 2 seconds. for 2 seconds. ! 13.0 SOS Mode ! Press to return to select the alphabet, and confirm each with .
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Press to return to view the Name, Blood type, and phone number. Press once. Press to return to select the digit, and confirm each with . Press / to SCAN Mode. Press / until "PHONE" appears and hold for SOS ! Press / to SOS Mode. 13.4 View Name, Blood type, Phone number for 2 seconds. ! Name: PETER Phone no: 12345678 Blood type: O+ 14 13.3 Set Phone number for SOS. ! Press once.
Press to return to view the Name, Blood type, and phone number. Press once. Press to return to select the digit, and confirm each with . Press / to SCAN Mode. Press / until "PHONE" appears and hold for SOS ! Press / to SOS Mode. 13.4 View Name, Blood type, Phone number for 2 seconds. ! Name: PETER Phone no: 12345678 Blood type: O+ 14 13.3 Set Phone number for SOS. ! Press once.
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Time Display l Stopwatch Display Average Heart Rate Display Time Display ... Without pressing any key the watch is the same as the birthday set by the user, the watch will beep for 1 minute to show the following displays one by one cyclically: TIME, STW, AVGHR, KCAL and FATB. The Scan Mode shows all training results after the watch starts to remind the user, after a training. ! When the date is being woke up...
Time Display l Stopwatch Display Average Heart Rate Display Time Display ... Without pressing any key the watch is the same as the birthday set by the user, the watch will beep for 1 minute to show the following displays one by one cyclically: TIME, STW, AVGHR, KCAL and FATB. The Scan Mode shows all training results after the watch starts to remind the user, after a training. ! When the date is being woke up...
PSWHRL34 Manual 1
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... area. (Even water will be ON to remind user. 17.0 Reset the Watch and Power Saving Mode ! In Time Mode, press and hold all the 4 buttons for more than 5 seconds will reset all parameters and pairing of the Chest belt is still running under Power Saving Mode. Solution: Apply conductive gel or saliva thoroughly to go into Power Saving Mode (turning off the LCD). Solution: Usually rubbing your...
... area. (Even water will be ON to remind user. 17.0 Reset the Watch and Power Saving Mode ! In Time Mode, press and hold all the 4 buttons for more than 5 seconds will reset all parameters and pairing of the Chest belt is still running under Power Saving Mode. Solution: Apply conductive gel or saliva thoroughly to go into Power Saving Mode (turning off the LCD). Solution: Usually rubbing your...
PSWHRL34 Manual 1
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... on the watch until the spring bar is COMPLETELY lodged. Insert a NEW CR2025 battery with a crosshead screwdriver. 4. 19.0 Chest Belt Battery Replacement 1.Turn the battery cover with a coin counterclockwise until the arrow pointing to arrow. 2.Turn the cover further gently to pop it out. 3.Put aside the battery cover. 4.Remove the empty battery. 5.Insert a new CR2025 battery with the (+) side of the battery touch with the...
... on the watch until the spring bar is COMPLETELY lodged. Insert a NEW CR2025 battery with a crosshead screwdriver. 4. 19.0 Chest Belt Battery Replacement 1.Turn the battery cover with a coin counterclockwise until the arrow pointing to arrow. 2.Turn the cover further gently to pop it out. 3.Put aside the battery cover. 4.Remove the empty battery. 5.Insert a new CR2025 battery with the (+) side of the battery touch with the...