User Manual
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www.proform.com If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] USERʼS MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? Model No. 30842.0 Serial No.
www.proform.com If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] USERʼS MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? Model No. 30842.0 Serial No.
User Manual
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Keep hands and fingers clear of this area. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s) shown. Note: The decal(s) may not be shown ...at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 ...
Keep hands and fingers clear of this area. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s) shown. Note: The decal(s) may not be shown ...at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 ...
User Manual
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...only. The pulse sensor is intended only as described in this manual. 3 The pulse sensor is not a medical device. Inspect and properly tighten all parts regularly. Replace any exercise program, consult your elliptical exerciser; do not wear loose clothes that there is the ...PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser only as an exercise aid in determining heart rate trends in general. 12. Always wear athletic...
...only. The pulse sensor is intended only as described in this manual. 3 The pulse sensor is not a medical device. Inspect and properly tighten all parts regularly. Replace any exercise program, consult your elliptical exerciser; do not wear loose clothes that there is the ...PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser only as an exercise aid in determining heart rate trends in general. 12. Always wear athletic...
User Manual
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...Thank you have questions after reading this manual, please see the front cover of this manual. To help us . For your workouts at home more effective and enjoyable. The STRIDESELECT 600 elliptical exerciser provides a wide array of this manual carefully before contacting us assist you,...Crank Arm Ramp Handle Wheel Pedal Adjustment Knob *Water bottle is not included 4 If you for purchasing the revolutionary PROFORM® STRIDESELECT 600 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features ...
...Thank you have questions after reading this manual, please see the front cover of this manual. To help us . For your workouts at home more effective and enjoyable. The STRIDESELECT 600 elliptical exerciser provides a wide array of this manual carefully before contacting us assist you,...Crank Arm Ramp Handle Wheel Pedal Adjustment Knob *Water bottle is not included 4 If you for purchasing the revolutionary PROFORM® STRIDESELECT 600 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features ...
User Manual
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... x 20mm Button Screw (79)-4 M10 x 41mm Shoulder Screw (63)-2 M10 x 70mm Button Screw (75)-6 5 Do not dispose of this manual. Place all parts of the elliptical exerciser in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable... As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the ...
... x 20mm Button Screw (79)-4 M10 x 41mm Shoulder Screw (63)-2 M10 x 70mm Button Screw (75)-6 5 Do not dispose of this manual. Place all parts of the elliptical exerciser in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable... As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the ...
User Manual
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... one end of this step 84 8 While a second person holds the Console (4) near the Upright (2), connect the console wire to pinch the wires during this manual.
... one end of this step 84 8 While a second person holds the Console (4) near the Upright (2), connect the console wire to pinch the wires during this manual.
User Manual
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When you select the manual mode of the console, you can change the resistance of the pedals to make your workouts more effective and enjoyable. The console also features the ... the pedals and prompts you to www.iFit.com or call the telephone number on the front cover of this manual. To use a preset workout, see page 18. To use the manual mode, see page 19. 14 To use the sound system, see page 15. The console also offers four preset workouts...
When you select the manual mode of the console, you can change the resistance of the pedals to make your workouts more effective and enjoyable. The console also features the ... the pedals and prompts you to www.iFit.com or call the telephone number on the front cover of this manual. To use a preset workout, see page 18. To use the manual mode, see page 19. 14 To use the sound system, see page 15. The console also offers four preset workouts...
User Manual
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... multiplied by pressing the Quick Resistance buttons. The display will be ready for a few seconds. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button a second time. (Note: The number on the console, the display and the target pacer coach...you exercise, indicators will appear in the upper or lower right display. Press any of the pedals by the number on the console, the manual mode will change modes every few seconds. When you use . 2. If you pedal, change modes automatically as desired. As you have burned...
... multiplied by pressing the Quick Resistance buttons. The display will be ready for a few seconds. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button a second time. (Note: The number on the console, the display and the target pacer coach...you exercise, indicators will appear in the upper or lower right display. Press any of the pedals by the number on the console, the manual mode will change modes every few seconds. When you use . 2. If you pedal, change modes automatically as desired. As you have burned...
User Manual
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... of the profile will show your pace. During the workout, the target pacer coach will appear in the display for you to alert you can manually override the resistance level by pressing the Quick Resistance buttons. when a right indicator lights, decrease your progress (see the drawing above). When the center indicator...
... of the profile will show your pace. During the workout, the target pacer coach will appear in the display for you to alert you can manually override the resistance level by pressing the Quick Resistance buttons. when a right indicator lights, decrease your progress (see the drawing above). When the center indicator...
User Manual
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... pedaling speed. Next, select the desired workout on the iFit card by pressing the Quick Resistance buttons. Store the iFit card in . Note: You can manually override the resistance level by pressing the increase and decrease buttons next to the slot will light and the word IFIT will appear in step...
... pedaling speed. Next, select the desired workout on the iFit card by pressing the Quick Resistance buttons. Store the iFit card in . Note: You can manually override the resistance level by pressing the increase and decrease buttons next to the slot will light and the word IFIT will appear in step...
User Manual
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... may need to which screw should be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all of the screws from both shields; To clean the elliptical exerciser, use a damp cloth and a small amount of direct sunlight. Then, reattach the shields. Rock the Left Pedal Disc forward and ...; cated M4 x 16mm Screw (84). Replace any worn parts immediately. most console problems are pedaling, even when the resistance of the manual. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Loosen, but do...
... may need to which screw should be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all of the screws from both shields; To clean the elliptical exerciser, use a damp cloth and a small amount of direct sunlight. Then, reattach the shields. Rock the Left Pedal Disc forward and ...; cated M4 x 16mm Screw (84). Replace any worn parts immediately. most console problems are pedaling, even when the resistance of the manual. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Loosen, but do...
User Manual
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... Spring Ramp Lock Pin 110 1 111 6 112 1 113 2 114 2 115 2 116 4 117 2 118 4 119 6 120 2 121 2 122 10 123 2 * - * - * - * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Qty. Ramp Lock Bushing Ramp Bushing Ramp Axle Upper Body... M6 x 51mm Bolt Set M6 Washer M4 Large Washer M5 x 30mm Screw M10 x 16mm Button Screw M4 x 16mm Round Head Screw M10 Washer Userʼs Manual Assembly Tool Grease Packet Audio Cable Note: Specifications are not illustrated. 25 Key No.
... Spring Ramp Lock Pin 110 1 111 6 112 1 113 2 114 2 115 2 116 4 117 2 118 4 119 6 120 2 121 2 122 10 123 2 * - * - * - * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Qty. Ramp Lock Bushing Ramp Bushing Ramp Axle Upper Body... M6 x 51mm Bolt Set M6 Washer M4 Large Washer M5 x 30mm Screw M10 x 16mm Button Screw M4 x 16mm Round Head Screw M10 Washer Userʼs Manual Assembly Tool Grease Packet Audio Cable Note: Specifications are not illustrated. 25 Key No.
User Manual
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...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of whatsoever ...is in lieu of any implied warranties of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY ICON of merchantability or fitness for a particular purpose are limited in workmanship and material, under this manual. This warranty extends only to provide the following information when contacting us assist you ...
...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of whatsoever ...is in lieu of any implied warranties of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY ICON of merchantability or fitness for a particular purpose are limited in workmanship and material, under this manual. This warranty extends only to provide the following information when contacting us assist you ...