Uk Manual
Page 2
...-existing health problems. Read all times. 7. Use the rowing machine only as described. 2. Inspect and properly tighten all parts of ICON Health & Fitness, Inc. 2 If you experience dizziness or pain whilst exercising, stop immediately and cool down. 10. Do not use of this product. PROFORM is missing or illegible, call 08457 089 009 and...
...-existing health problems. Read all times. 7. Use the rowing machine only as described. 2. Inspect and properly tighten all parts of ICON Health & Fitness, Inc. 2 If you experience dizziness or pain whilst exercising, stop immediately and cool down. 10. Do not use of this product. PROFORM is missing or illegible, call 08457 089 009 and...
Uk Manual
Page 4
...see if it has been preattached. Attach the Front Stabiliser to identify the small parts used in a cleared area and remove the packing materials. Read all parts of the part, from the PART LIST on the indicated side. ASSEMBLY Assembly requires two persons. Assembly requires the...Orient the Front Stabiliser (2) so the Stabiliser Wheels 1 (63) are on page 10. Note: Some small parts may have been pre-attached for assembly. If a part is the key number of the rowing machine in assembly. M8 Nylon Locknut (5)-1 M8 Cap Nut (66)-2 M8 Nut (14)-2 3/8" Nylon Locknut (...
...see if it has been preattached. Attach the Front Stabiliser to identify the small parts used in a cleared area and remove the packing materials. Read all parts of the part, from the PART LIST on the indicated side. ASSEMBLY Assembly requires two persons. Assembly requires the...Orient the Front Stabiliser (2) so the Stabiliser Wheels 1 (63) are on page 10. Note: Some small parts may have been pre-attached for assembly. If a part is the key number of the rowing machine in assembly. M8 Nylon Locknut (5)-1 M8 Cap Nut (66)-2 M8 Nut (14)-2 3/8" Nylon Locknut (...
Uk Manual
Page 6
... before you use the rowing machine. Next, plug the Reed Switch Wire (72) into the Rail (29). 5 67 72 71 6 29 13 Batteries Clip 71 12 13 28 14 7. Slide the Seat (28) onto the Rail (29). The Console (71) requires two AA 1,5V batteries. Make sure that all parts are recommended. See... (67). Press the Console into the clip on the back of the batteries (marked "-") are touching the springs in the clip. Place a mat under the rowing machine to the Rail with two M8 Nuts (14).
... before you use the rowing machine. Next, plug the Reed Switch Wire (72) into the Rail (29). 5 67 72 71 6 29 13 Batteries Clip 71 12 13 28 14 7. Slide the Seat (28) onto the Rail (29). The Console (71) requires two AA 1,5V batteries. Make sure that all parts are recommended. See... (67). Press the Console into the clip on the back of the batteries (marked "-") are touching the springs in the clip. Place a mat under the rowing machine to the Rail with two M8 Nuts (14).
Uk Manual
Page 8
..., keep liquids away from the console and keep the rowing machine free from the console when storing the rowing machine for battery installation instructions. Remove the batteries from dust and dirt, periodically wipe the rail, the seat wheels, and other parts with the Storage Pin (41) as shown. See assembly... for longer than one month. 7 18 1 41 29 54 8 When the rowing machine is not in use, it can be folded to the Frame (1) with a soft cloth and mild detergent. Replace any worn parts immediately. Thread the Storage Cord Knob back onto the Rail. MAINTENANCE AND STORAGE Inspect ...
..., keep liquids away from the console and keep the rowing machine free from the console when storing the rowing machine for battery installation instructions. Remove the batteries from dust and dirt, periodically wipe the rail, the seat wheels, and other parts with the Storage Pin (41) as shown. See assembly... for longer than one month. 7 18 1 41 29 54 8 When the rowing machine is not in use, it can be folded to the Frame (1) with a soft cloth and mild detergent. Replace any worn parts immediately. Thread the Storage Cord Knob back onto the Rail. MAINTENANCE AND STORAGE Inspect ...
Uk Manual
Page 12
...: • The MODEL NUMBER of the product (PFEVRW39930) • The NAME of the product (PROFORM® R400 rowing machine) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 10 and 11) Part No. 204435 R0903A Printed in China © 2003 ICON Health & Fitness, Inc. ICON Health & Fitness...
...: • The MODEL NUMBER of the product (PFEVRW39930) • The NAME of the product (PROFORM® R400 rowing machine) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 10 and 11) Part No. 204435 R0903A Printed in China © 2003 ICON Health & Fitness, Inc. ICON Health & Fitness...