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Popular ProForm Xp 600 S Manual Pages
English Manual - Page 1
...
Read all precautions and instructions in the space above for future reference. Model No. If you have questions, or if there are committed to providing complete customer satisfaction.
Save this manual for reference.
Write the serial number in this manual before using this product.
As a manufacturer, we are missing or damaged parts, please call the...
English Manual - Page 2
...28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
If a decal is a registered trademark of this manual and order a free replacement decal. PROFORM is missing or illegible, call...
English Manual - Page 3
... health problems. Read all times.
13.
Read all instructions in this...Replace all times. Make sure all precautions.
3. Replace any commercial, rental, or institutional setting....5. WARNING: Before beginning this manual.
2. Use the weight system...parts are raised. If you are exercising, stop immediately and cool down. This
is the responsibility of the owner to support...
English Manual - Page 4
... will help us assist you, please note the product model number and serial number before using the weight system. ...manual for selecting the versatile PROFORM® XP 600 S weight system. The serial number can be found on the drawings in . Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to achieve the specific...
English Manual - Page 5
...setting aside plenty of evenings. You may have divided the assembly process into four stages. HOW TO UNPACK THE BOX
TIGHTENING PARTS
To make the task enjoyable, assembly will require several hours.
Cable Assembly-During this manual... you have questions after reading these assembly instructions, see if it . Note: Some small parts may want to assemble the weight system over...
English Manual - Page 6
... two M8 x 78mm Bolts (82), two M8 Washers (98), and an M8 Nylon Locknut (91). See the PART IDENTIFICATION CHART in place.
2. Attach the Center Base (52) to hold it in the center of this manual for help - Insert four M8 x 75mm Carriage Bolts (69) up
2
through the Right Base (1). Note: It...
English Manual - Page 22
...problem. Insert the Long Pad Tube (16) into the
Pad Tube.
17 18
Repeat this manual for proper cable routing. Press two Foam Caps (17) into the Right Seat
62
Frame (3). The use of the remaining parts... of the cables does not move smoothly over the pulleys. IMPORTANT: If the cables are not properly installed, they may be able to pivot easily.
91 98
3
Attach the Leg Pin (24) to ...
English Manual - Page 28
...solvents. If there is slack in the "U"-bracket. bracket (50).
• See drawing 1. Replace any worn parts immediately. To tighten the cables, first insert the weight pin into the
Weight Tube (not shown)... See drawing 2. Reattach the Pulley, Cable Trap, and Finger Guards to the center of this manual.
28 Make sure that the Cable
Trap is felt, the cables should be removed from the ...
English Manual - Page 29
...
On the exercise guide accompanying this manual you can tone your muscles by completing more oxygen to your body time to your heart and lungs. A "set . Rest for each set " is an ...least one sit-up. Select exercises for each set . Exercising in each exercise you feeling exhausted.
Proper breathing is an essential part of an effective exercise program.
Begin with ...
English Manual - Page 30
...for each exercise. Stretching at the end of every month. The chart on page 31 of this manual can without strain. Quadriceps (front of thigh) I J K
L
M N
O P Q R...to make exercise a regular and enjoyable part of your weight and key body ...(Upper Back) R. Rest for a short period of time after each set for a toning work-
Record your everyday life. Remember, the key ...
English Manual - Page 33
.... Note: Some small parts may have been pre-attached. If a part is missing, call the telephone number on the warranty card accompanying this manual. The number in parentheses by each drawing is the key number of this manual. PFANSY9825.1
See the drawings below to see if it has been pre-attached. PART IDENTIFICATION CHART-Model No.
English Manual - Page 35
PART LIST-Model No. Specifications ...Leg Press Frame
29
1
Press Frame
30
2
Press Arm
31
2
Support Plate
32
2
Press Handle
33
2
M12 Washer
34
2
Press ...Manual Exercise Guide Grease Packet Allen Wrench
Note: "#" indicates a non-illustrated part. Description
Key No. Qty. See the back cover of the user's manual for information about ordering replacement parts or if a part...
English Manual - Page 37
...
91 90
68
97
63 66 64
68
66 90
63
66
82 66
64 66 64
1
63 68
64
69
19
69 EXPLODED DRAWING A-Model No.
English Manual - Page 38
EXPLODED DRAWING B-Model No. PFANSY9825.1 R0306A
31 19 36
82 98 82
63
82 66
90
66
93 94
81
95
100
34
82 91 82
98
91
...
English Manual - Page 39
..., Inc. the NAME of the product (PFANSY9825.1) 2. the MODEL NUMBER of the product (PROFORM XP 600 S weight system) 3. the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual) 4. To help us assist you, be prepared to provide the following information: 1. ORDERING REPLACEMENT PARTS
To order replacement parts, please call the telephone number on the warranty...
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