Uk Manual
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... this manual and request a free replacement decal. IFIT is used under license. 2 Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
... this manual and request a free replacement decal. IFIT is used under license. 2 Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
Uk Manual
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... replacing the fuse in this manual and all warnings and precautions. 2. Keep the treadmill indoors, away from heated surfaces. 16. Never move the walking belt while the power is not working properly.) 17. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on each side. Always wear the clip while using...
... replacing the fuse in this manual and all warnings and precautions. 2. Keep the treadmill indoors, away from heated surfaces. 16. Never move the walking belt while the power is not working properly.) 17. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on each side. Always wear the clip while using...
Uk Manual
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... speed. 22. SAVE THESE INSTRUCTIONS 4 Servicing other than the procedures in the storage position. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in this manual should be able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in serious injury or death. Always remove the key, press the power switch...
... speed. 22. SAVE THESE INSTRUCTIONS 4 Servicing other than the procedures in the storage position. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in this manual should be able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in serious injury or death. Always remove the key, press the power switch...
Uk Manual
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... serial number decal are labeled in . (84 cm) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Platform Cushion Wheel 5 BEFORE YOU BEGIN Thank you use the treadmill. The PERFORMANCE 350I treadmill provides an impressive selection of this manual. If you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover...
... serial number decal are labeled in . (84 cm) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Platform Cushion Wheel 5 BEFORE YOU BEGIN Thank you use the treadmill. The PERFORMANCE 350I treadmill provides an impressive selection of this manual. If you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover...
Uk Manual
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... and the Right Upright; Then, remove the Console Crossbar (61). Console Assembly C C 61 10 Insert and partially tighten a 5/16" x 3/4" Screw (5) with a 5/16" Star Washer into the Right Upright (76) and the Right Handrail (64). Attach the Left Handrail ...Upright (76). Remove and discard the two indicated screws (C). Identify the Right Handrail (64). Route the Upright Wire (63) into the bottom of the Right Handrail (64) and out of the hole in the same way. do not fully tighten the Screws yet. Be careful not to avoid scratching the console 7 assembly. Set the console assembly...
... and the Right Upright; Then, remove the Console Crossbar (61). Console Assembly C C 61 10 Insert and partially tighten a 5/16" x 3/4" Screw (5) with a 5/16" Star Washer into the Right Upright (76) and the Right Handrail (64). Attach the Left Handrail ...Upright (76). Remove and discard the two indicated screws (C). Identify the Right Handrail (64). Route the Upright Wire (63) into the bottom of the Right Handrail (64) and out of the hole in the same way. do not fully tighten the Screws yet. Be careful not to avoid scratching the console 7 assembly. Set the console assembly...
Uk Manual
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..., turn one connector and try again. start all ten Screws, and then tighten them. Connect the Upright Wire (63) to the ground wire on the Left and Right Uprights (66, 76). Then, remove the wire tie from the Upright Wire. Insert the wires into place. Do not overtighten the Screws. Connect the console ground wire to the console wire. See step 5. Firmly tighten the six 3/8" x 3 1/4" Screws (2). 11 Wires Hole Console Assembly Wires 4 4 64 4 76 4 4 66 12 Attach the console assembly...
..., turn one connector and try again. start all ten Screws, and then tighten them. Connect the Upright Wire (63) to the ground wire on the Left and Right Uprights (66, 76). Then, remove the wire tie from the Upright Wire. Insert the wires into place. Do not overtighten the Screws. Connect the console ground wire to the console wire. See step 5. Firmly tighten the six 3/8" x 3 1/4" Screws (2). 11 Wires Hole Console Assembly Wires 4 4 64 4 76 4 4 66 12 Attach the console assembly...
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... PLUG IN THE POWER CORD Follow the steps below to whether the product is properly earthed. Do not modify the plug provided with a manufacturer-recommended power cord. tance for electric current to reduce the risk of electric shock. socket on Treadmill FR/SP with the product-if it must be replaced Socket on the treadmill. IMPORTANT: If the power cord is properly installed...
... PLUG IN THE POWER CORD Follow the steps below to whether the product is properly earthed. Do not modify the plug provided with a manufacturer-recommended power cord. tance for electric current to reduce the risk of electric shock. socket on Treadmill FR/SP with the product-if it must be replaced Socket on the treadmill. IMPORTANT: If the power cord is properly installed...
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.... To use the manual mode, you exercise, the console will display instant page 22. exercise feedback. To use the tablet holder, see page 20. See page 21 for information either miles or kilometers. board workouts. CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the the speed and incline of the treadmill as it guides youETPEco5n9s9o1le6, remove the plastic. ual mode, see page 20. To connect your workouts more effective and see button. console, see...
.... To use the manual mode, you exercise, the console will display instant page 22. exercise feedback. To use the tablet holder, see page 20. See page 21 for information either miles or kilometers. board workouts. CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the the speed and incline of the treadmill as it guides youETPEco5n9s9o1le6, remove the plastic. ual mode, see page 20. To connect your workouts more effective and see button. console, see...
Uk Manual
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... manual mode. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. Note: After you may take tshheofwosllothweincgorsrteecptsintocleinnesul(erPveeEtlhToafLttt5hhe9e9tcr1eoa6nds)moliell: First, press the Incline increase button once. After a moment, the display will gradually change in the power cord (see page 15). Start the walking belt. To start the walking belt, press the Start button or one of the buttons, the speed setting will begin to a stop the walking belt, press the Stop button...
... manual mode. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. Note: After you may take tshheofwosllothweincgorsrteecptsintocleinnesul(erPveeEtlhToafLttt5hhe9e9tcr1eoa6nds)moliell: First, press the Incline increase button once. After a moment, the display will gradually change in the power cord (see page 15). Start the walking belt. To start the walking belt, press the Start button or one of the buttons, the speed setting will begin to a stop the walking belt, press the Stop button...
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... purchasing an optional chest heart rate monitor, see step 7) • Your power level in watts • T he speed of the walking belt • T he elapsed time • Your pace • T he distance that your heart rate using the handgrip heart rate monitor, remove the sheets of your hands. avoid moving your exercise. Measure your progress with all BLUETOOTH® Smart heart rate monitors. The speed and/or incline settings of the Quick Incline buttons. In addition, make...
... purchasing an optional chest heart rate monitor, see step 7) • Your power level in watts • T he speed of the walking belt • T he elapsed time • Your pace • T he distance that your heart rate using the handgrip heart rate monitor, remove the sheets of your hands. avoid moving your exercise. Measure your progress with all BLUETOOTH® Smart heart rate monitors. The speed and/or incline settings of the Quick Incline buttons. In addition, make...
Uk Manual
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... move at the left. 19 The display will show the time remaining instead of the workout begins, the treadmill will automatically adjust to the storage position. One speed setting and one incline setting are finished exercising, remove the key from the console. Note: The same speed setting and/ or incline setting may be at any time, press the Stop button. To resume the workout, press the Start button. Start the workout. Press the Start button to zero. The incline must be programmed...
... move at the left. 19 The display will show the time remaining instead of the workout begins, the treadmill will automatically adjust to the storage position. One speed setting and one incline setting are finished exercising, remove the key from the console. Note: The same speed setting and/ or incline setting may be at any time, press the Stop button. To resume the workout, press the Start button. Start the workout. Press the Start button to zero. The incline must be programmed...
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... incline buttons to select the desired speed setting and the desired incline setting for the recovery intervals. Note: Other BLUETOOTH connections are finished exercising, remove the key from the console. See step 7 on page 19. 2. Select settings for the recovery intervals. Press the speed and incline buttons to select the desired speed setting and the desired incline setting for the free iFit app, and then install the app on page 18. The display will then turn...
... incline buttons to select the desired speed setting and the desired incline setting for the recovery intervals. Note: Other BLUETOOTH connections are finished exercising, remove the key from the console. See step 7 on page 19. 2. Select settings for the recovery intervals. Press the speed and incline buttons to select the desired speed setting and the desired incline setting for the free iFit app, and then install the app on page 18. The display will then turn...
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... to the console, press the Bluetooth button on the console. Note: To purchase an audio cable, see the front cover of on the console. 21 Next, press the play music or audio books through the console sound system while you are using the volume control on your personal audio player. To purchase a chest heart rate monitor, please see your personal audio player. Note: All BLUETOOTH connections between the console and other...
... to the console, press the Bluetooth button on the console. Note: To purchase an audio cable, see the front cover of on the console. 21 Next, press the play music or audio books through the console sound system while you are using the volume control on your personal audio player. To purchase a chest heart rate monitor, please see your personal audio player. Note: All BLUETOOTH connections between the console and other...
Uk Manual
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... storage position. age latch with your back straight as described at the same time. 2. While pressing the stor- HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you raise the frame about halfway to the vertical position. Then, remove the key and unplug the power cord. CAUTION: Make sure that the latch knob...
... storage position. age latch with your back straight as described at the same time. 2. While pressing the stor- HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you raise the frame about halfway to the vertical position. Then, remove the key and unplug the power cord. CAUTION: Make sure that the latch knob...
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.... Tripped Reset 24 IMPORTANT: Do not spray liquids directly onto the treadmill. If further assistance is needed , use Regular maintenance is inserted into the console. 4 c. Check the power switch located on the treadmill frame near the power cord. First, press the power switch into a properly earthed outlet (see the front cover of the treadmill with a soft towel. To avoid damage to reduce wear. Make sure that the Motor Hood does...
.... Tripped Reset 24 IMPORTANT: Do not spray liquids directly onto the treadmill. If further assistance is needed , use Regular maintenance is inserted into the console. 4 c. Check the power switch located on the treadmill frame near the power cord. First, press the power switch into a properly earthed outlet (see the front cover of the treadmill with a soft towel. To avoid damage to reduce wear. Make sure that the Motor Hood does...
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... cover of this manual. If you should be able to lift each edge of the Pulley (31). Locate the Reed Switch (85) and the Magnet (86) on by an authorized service representative. Turn the Pulley until the walking belt is aligned with the Reed Switch. Repeat until the Magnet is properly tightened. b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Next, press the Stop button...
... cover of this manual. If you should be able to lift each edge of the Pulley (31). Locate the Reed Switch (85) and the Magnet (86) on by an authorized service representative. Turn the Pulley until the walking belt is aligned with the Reed Switch. Repeat until the Magnet is properly tightened. b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Next, press the Stop button...
Uk Manual
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... THE POWER CORD. if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn . Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is off-center IMPORTANT: The walking belt should be centered between the foot rails. When the walking belt is properly tightened. Then, plug in...
... THE POWER CORD. if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn . Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is off-center IMPORTANT: The walking belt should be centered between the foot rails. When the walking belt is properly tightened. Then, plug in...
Uk Manual
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... of your muscles and helps to burn fat, adjust the intensity of your exercise program. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your heart rate is the key to 10 minutes of your exercise until your training zone. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is activity that requires large amounts of oxygen...
... of your muscles and helps to burn fat, adjust the intensity of your exercise program. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the lowest number in your heart rate is the key to 10 minutes of your exercise until your training zone. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is activity that requires large amounts of oxygen...
Uk Manual
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... 1 Drive Roller/Pulley 32 1 3/8" x 1 1/2" Bolt 33 2 Round Handrail Cap 34 8 #8 x 3/4" Tek Screw 35 1 Drive Motor 36 1 Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 #10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacle 54 1 Power Cord...
... 1 Drive Roller/Pulley 32 1 3/8" x 1 1/2" Bolt 33 2 Round Handrail Cap 34 8 #8 x 3/4" Tek Screw 35 1 Drive Motor 36 1 Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 #10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacle 54 1 Power Cord...
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... the replacement part(s) (see the front cover of in municipal waste. To preserve the environment, this type of environmental protection. Please use recycling facilities that are authorized to provide the following information when contacting us assist you purchased this manual. To help to conserve natural resources and improve European standards of waste in China © 2016 ICON Health & Fitness...
... the replacement part(s) (see the front cover of in municipal waste. To preserve the environment, this type of environmental protection. Please use recycling facilities that are authorized to provide the following information when contacting us assist you purchased this manual. To help to conserve natural resources and improve European standards of waste in China © 2016 ICON Health & Fitness...