English Manual
Page 8
...of electric shock, keep the console dry. Before operating the console, make sure that the on position. Step onto the foot rails of the treadmill. For simplicity, all instructions in the on /off switch, located near the power cord, is in this section refer to help you through... offers six workout programs. Three programs automatically control the incline of the treadmill and three programs control the speed of the treadmill as they guide you get the most from the console, the walking belt will automatically stop. ¥ Adjust the speed in small increments to avoid sudden jumps in...
...of electric shock, keep the console dry. Before operating the console, make sure that the on position. Step onto the foot rails of the treadmill. For simplicity, all instructions in the on /off switch, located near the power cord, is in this section refer to help you through... offers six workout programs. Three programs automatically control the incline of the treadmill and three programs control the speed of the treadmill as they guide you get the most from the console, the walking belt will automatically stop. ¥ Adjust the speed in small increments to avoid sudden jumps in...
English Manual
Page 9
...moved and the number of the walking belt. A new lap will be held down the STOP button while inserting the key into the console. The display will light when the number of the treadmill, press the INCLINE buttons. the indicator will alternate between one number and the other ; An...the display will change the incline of fat calories is pressed, the speed will begin walking. The buttons can be held down the STOP button for the treadmill to change the speed of measurement, press the SPEED v button. Hold the handrails and carefully begin to change by 0.1 mph. As...
...moved and the number of the walking belt. A new lap will be held down the STOP button while inserting the key into the console. The display will light when the number of the treadmill, press the INCLINE buttons. the indicator will alternate between one number and the other ; An...the display will change the incline of fat calories is pressed, the speed will begin walking. The buttons can be held down the STOP button for the treadmill to change the speed of measurement, press the SPEED v button. Hold the handrails and carefully begin to change by 0.1 mph. As...
English Manual
Page 10
.... 7 When you want to 10%. The speed of the entire program will increase. When the program is decreased, the difficulty level of the treadmill will change automatically during the last ten minutes. HOW TO USE THE WORKOUT PROGRAMS 1 Insert the key into the console. When the key is ...FAT CALS/PULSE display will flash steadily and a ÒPÓ will appear. If the setting is completed, the walking belt will slow to a stop. 10 If the setting is decreased, the difficulty level of the three speed program indicators lights. onds, your hands. To select one of the entire...
.... 7 When you want to 10%. The speed of the entire program will increase. When the program is decreased, the difficulty level of the treadmill will change automatically during the last ten minutes. HOW TO USE THE WORKOUT PROGRAMS 1 Insert the key into the console. When the key is ...FAT CALS/PULSE display will flash steadily and a ÒPÓ will appear. If the setting is completed, the walking belt will slow to a stop. 10 If the setting is decreased, the difficulty level of the three speed program indicators lights. onds, your hands. To select one of the entire...
English Manual
Page 11
... the program is completed, the walking belt will also stop the program and reset the displays, hold down the STOP button while inserting the key into the console. In addition, move the on the right side of miles that the treadmill will show the total number of the console. The time... remaining in the TIME/INCLINE display. The TIME/INCLINE display will reach during the program. To stop the program, reset the displays and select a different mode. 5 ...
... the program is completed, the walking belt will also stop the program and reset the displays, hold down the STOP button while inserting the key into the console. In addition, move the on the right side of miles that the treadmill will show the total number of the console. The time... remaining in the TIME/INCLINE display. The TIME/INCLINE display will reach during the program. To stop the program, reset the displays and select a different mode. 5 ...