English Manual
Page 3
.... 21. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using the treadmill. 15. SAVE THESE INSTRUCTIONS The decal shown at the right has been placed on page 10.) You must be performed by an authorized ser- Adjust the speed in small increments to raise, lower..., or move the treadmill. 18. vice representative only. Do not operate the treadmill if the power cord or plug is damaged, or if the...
.... 21. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using the treadmill. 15. SAVE THESE INSTRUCTIONS The decal shown at the right has been placed on page 10.) You must be performed by an authorized ser- Adjust the speed in small increments to raise, lower..., or move the treadmill. 18. vice representative only. Do not operate the treadmill if the power cord or plug is damaged, or if the...
English Manual
Page 5
...Base Pad (40) is on the floor. 2. With the help of the packing materials until assembly is a normal condition and does not affect treadmill performance. Be sure to push on top of the walking belt, simply wipe off the lubricant with both Extension Legs (34) are resting flat on... Leg Screw (53)Ð4 Latch Screw (35)Ð2 1. Attach the Extension Leg with high-performance lubricant. If there is coated with an Extension Leg Screw (53). As a second person tips 1 the treadmill to the top of lubricant may be transferred to one side slightly and holds it . 34 ...
...Base Pad (40) is on the floor. 2. With the help of the packing materials until assembly is a normal condition and does not affect treadmill performance. Be sure to push on top of the walking belt, simply wipe off the lubricant with both Extension Legs (34) are resting flat on... Leg Screw (53)Ð4 Latch Screw (35)Ð2 1. Attach the Extension Leg with high-performance lubricant. If there is coated with an Extension Leg Screw (53). As a second person tips 1 the treadmill to the top of lubricant may be transferred to one side slightly and holds it . 34 ...
English Manual
Page 7
...The surge suppressor must be seriously damaged by sudden voltage changes in your homeÕs power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it will deteriorate the walking belt and cause excessive wear.... a nominal 120-volt circuit, and has a grounding plug that is equipped with your treadmill being turned on or off. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. To decrease the possibility of least resistance for electric current to determine if the ...
...The surge suppressor must be seriously damaged by sudden voltage changes in your homeÕs power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it will deteriorate the walking belt and cause excessive wear.... a nominal 120-volt circuit, and has a grounding plug that is equipped with your treadmill being turned on or off. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. To decrease the possibility of least resistance for electric current to determine if the ...
English Manual
Page 13
...Repeat until the walking belt is properly tightened, you should just touch the walking platform. Repeat until the walking belt is centered. Raise the treadmill to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise,...of five feet or less in the incline system. 13 Be careful not to break in length. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each . Using the allen wrench, c turn the left rear roller adjustment ...
...Repeat until the walking belt is properly tightened, you should just touch the walking platform. Repeat until the walking belt is centered. Raise the treadmill to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise,...of five feet or less in the incline system. 13 Be careful not to break in length. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each . Using the allen wrench, c turn the left rear roller adjustment ...
English Manual
Page 14
... heart rate. (A six-second count is used because your heart rate drops quickly when you to burn fat, adjust the speed and incline of the treadmill accordingly. If your goal is to plan your heart rate is too high or too low, adjust the speed or incline of the... the speed control on the console to PERFORMANCE to help you stop exercising and place two fingers on the lungs to use stored fat calories for fat burning; The three numbers are your training zone. Only after the first few minutes of the treadmill until your body uses easily accessible carbohydrate calories...
... heart rate. (A six-second count is used because your heart rate drops quickly when you to burn fat, adjust the speed and incline of the treadmill accordingly. If your goal is to plan your heart rate is too high or too low, adjust the speed or incline of the... the speed control on the console to PERFORMANCE to help you stop exercising and place two fingers on the lungs to use stored fat calories for fat burning; The three numbers are your training zone. Only after the first few minutes of the treadmill until your body uses easily accessible carbohydrate calories...