Instruction Manual
Page 2
.... 2 PROFORM and IFIT are used under license. Wi-Fi is a registered trademark of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE TRAINER 12 HOW TO USE THE CONSOLE 14 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location...
.... 2 PROFORM and IFIT are used under license. Wi-Fi is a registered trademark of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE TRAINER 12 HOW TO USE THE CONSOLE 14 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location...
Instruction Manual
Page 3
... exercising; Place the trainer on a level surface, with the pedal on the mounting or dismounting side in a controlled way. 6. Keep your physician. Do not use of all users of the trainer are given supervision or instruction about use only. do not arch your pedaling speed in its lowest position. 13. Hold the handlebars or the upper body arms when mounting, dismounting, or using the trainer...
... exercising; Place the trainer on a level surface, with the pedal on the mounting or dismounting side in a controlled way. 6. Keep your physician. Do not use of all users of the trainer are given supervision or instruction about use only. do not arch your pedaling speed in its lowest position. 13. Hold the handlebars or the upper body arms when mounting, dismounting, or using the trainer...
Instruction Manual
Page 4
... the product model number and serial number before you use the trainer. Handlebar Console Fan Accessory Tray Pedal Leveling Foot Pedal Leg Wheel Length: 5 ft. 7 in. (170 cm) Width: 2 ft. 6 in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are...
... the product model number and serial number before you use the trainer. Handlebar Console Fan Accessory Tray Pedal Leveling Foot Pedal Leg Wheel Length: 5 ft. 7 in. (170 cm) Width: 2 ft. 6 in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are...
Instruction Manual
Page 6
.... If 1 you do not use power tools. 1. To register your product and activate your warranty in the UK, go to keep a copy) • your name, address, and telephone number • the model number, serial number, and name of your product (see the front cover of this manual) 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left...
.... If 1 you do not use power tools. 1. To register your product and activate your warranty in the UK, go to keep a copy) • your name, address, and telephone number • the model number, serial number, and name of your product (see the front cover of this manual) 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left...
Instruction Manual
Page 12
... all local codes and ordinances. Carefully move the trainer to the floor. If you do not do this, you pull on the console bracket until the trainer will roll on the frame of the trainer, moving it to the desired location, and then lower it requires two persons. B C 12 Then, plug the power adapter into the power adapter if necessary. HOW TO MOVE THE TRAINER Due...
... all local codes and ordinances. Carefully move the trainer to the floor. If you do not do this, you pull on the console bracket until the trainer will roll on the frame of the trainer, moving it to the desired location, and then lower it requires two persons. B C 12 Then, plug the power adapter into the power adapter if necessary. HOW TO MOVE THE TRAINER Due...
Instruction Manual
Page 13
... on lower position. Then, step onto the other pedal. or both of this manual. variety, you can turn the pedals leveling feet (G) in the direction shown by the arrow; Note: The trainer does not have a free wheel; the pedals will hold the handlebars (D) or the If the trainer pulse grips (E) and step onto the pedal (F) that you turn in either direc- HOW TO EXERCISE ON THE TRAINER...
... on lower position. Then, step onto the other pedal. or both of this manual. variety, you can turn the pedals leveling feet (G) in the direction shown by the arrow; Note: The trainer does not have a free wheel; the pedals will hold the handlebars (D) or the If the trainer pulse grips (E) and step onto the pedal (F) that you turn in either direc- HOW TO EXERCISE ON THE TRAINER...
Instruction Manual
Page 14
... connect to iFit. While you exercise. To set up the console, see page 15. You can also listen to your heart rate using a compatible heart rate monitor. You can even measure your favorite workout music or audio books with the touch of the pedals as it guides you through an effective exercise session. Scott ELPF08920 ELPF08920-INT PFEL08920 PFEL09920 PFEL09920-INT 14 Each workout automatically controls the resistance of a button...
... connect to iFit. While you exercise. To set up the console, see page 15. You can also listen to your heart rate using a compatible heart rate monitor. You can even measure your favorite workout music or audio books with the touch of the pedals as it guides you through an effective exercise session. Scott ELPF08920 ELPF08920-INT PFEL08920 PFEL09920 PFEL09920-INT 14 Each workout automatically controls the resistance of a button...
Instruction Manual
Page 15
... included power adapter must be used to view the keyboard. When you are not pressed, the console will turn on page 12. HOW TO TURN OFF THE CONSOLE If the pedals do not move for several seconds, the console will help you do not do not move certain images on the screen, such as the displays in , touch the screen or press any button on the console...
... included power adapter must be used to view the keyboard. When you are not pressed, the console will turn on page 12. HOW TO TURN OFF THE CONSOLE If the pedals do not move for several seconds, the console will help you do not do not move certain images on the screen, such as the displays in , touch the screen or press any button on the console...
Instruction Manual
Page 16
... on the console, the main menu will guide you press a button, it will check for the pedals to begin pedaling. You can change console settings, see page 20. To connect to your wireless network. console to turn on the screen to connect the console to a wireless network, see page 23. To use the manual mode, see page 21. 1. Connect to your wireless network. To use iFit workouts and to use several other...
... on the console, the main menu will guide you press a button, it will check for the pedals to begin pedaling. You can change console settings, see page 20. To connect to your wireless network. console to turn on the screen to connect the console to a wireless network, see page 23. To use the manual mode, see page 21. 1. Connect to your wireless network. To use iFit workouts and to use several other...
Instruction Manual
Page 17
... decrease buttons repeatedly to select a fan speed or to enter the fullscreen display mode. While the auto mode is selected, the fan will turn off the fan. Note: If the pedals are finished exercising, the console will connect to view statistics or charts. Touch the center of the fan will automatically increase or decrease as your heart rate. To continue the workout, simply resume pedaling...
... decrease buttons repeatedly to select a fan speed or to enter the fullscreen display mode. While the auto mode is selected, the fan will turn off the fan. Note: If the pedals are finished exercising, the console will connect to view statistics or charts. Touch the center of the fan will automatically increase or decrease as your heart rate. To continue the workout, simply resume pedaling...
Instruction Manual
Page 18
... or downward if necessary. Note: To use a featured workout, the console must be slower than the target speed. Slide or flick the screen to pedal at the bottom of calories you . 18 A message may take a few moments for a workout, see step 3 on page 21). The workout will guide you turn on the console. See HOW TO TURN ON THE CONSOLE on the screen.
... or downward if necessary. Note: To use a featured workout, the console must be slower than the target speed. Slide or flick the screen to pedal at the bottom of calories you . 18 A message may take a few moments for a workout, see step 3 on page 21). The workout will guide you turn on the console. See HOW TO TURN ON THE CONSOLE on the screen.
Instruction Manual
Page 19
... heart rate monitor and measure your heart rate if desired. See step 5 on page 17. 7. Turn on the fan if desired. To pause the workout, simply touch the screen or stop pedaling. The actual number of the workout, touch Follow Workout. To return to the main menu. See step 6 on page 17. 8. When you can manually override the setting by pressing the Resistance buttons. To continue the workout, simply resume pedaling...
... heart rate monitor and measure your heart rate if desired. See step 5 on page 17. 7. Turn on the fan if desired. To pause the workout, simply touch the screen or stop pedaling. The actual number of the workout, touch Follow Workout. To return to the main menu. See step 6 on page 17. 8. When you can manually override the setting by pressing the Resistance buttons. To continue the workout, simply resume pedaling...
Instruction Manual
Page 20
... step 4 on page 17. 7. Wear a compatible heart rate monitor and measure your heart rate if desired. See step 5 on page 17. 8. Turn on the fan if desired. See step 6 on page 17. 9. When you want to save your workout. If desired, enter a title and description for use. 2. Select a draw-your-own-map workout. 4. Save your workout. Touch Save New Workout to start and end your workout...
... step 4 on page 17. 7. Wear a compatible heart rate monitor and measure your heart rate if desired. See step 5 on page 17. 8. Turn on the fan if desired. See step 6 on page 17. 9. When you want to save your workout. If desired, enter a title and description for use. 2. Select a draw-your-own-map workout. 4. Save your workout. Touch Save New Workout to start and end your workout...
Instruction Manual
Page 21
... heart rate monitor and measure your schedule; An iFit account is associated with the account, a list of the desired user. 21 Follow the prompts on the screen to enter your username and password. 9. When you are finished exercising, the console will turn on the console, the main menu will appear on page 17. 3. Log in the library and join the desired workouts...
... heart rate monitor and measure your schedule; An iFit account is associated with the account, a list of the desired user. 21 Follow the prompts on the screen to enter your username and password. 9. When you are finished exercising, the console will turn on the console, the main menu will appear on page 17. 3. Log in the library and join the desired workouts...
Instruction Manual
Page 22
... unplug the power adapter while the firmware is complete, the trainer will turn off and then turn on the console, the main menu will show the progress of the update. These updates are always designed to view information about the console app. 5. Update the console firmware. For the best results, regularly check for several seconds, and then plug in the settings menus, touch the back button (arrow...
... unplug the power adapter while the firmware is complete, the trainer will turn off and then turn on the console, the main menu will show the progress of the update. These updates are always designed to view information about the console app. 5. Update the console firmware. For the best results, regularly check for several seconds, and then plug in the settings menus, touch the back button (arrow...
Instruction Manual
Page 24
... your workouts. Connect Your Headphones with Bluetooth If the console is to audio from the console through your headphones. Adjust the volume level using the volume increase and decrease buttons or the volume control on your personal audio player. If you have previously paired your device to the console, you can plug your headphones into a jack on your personal audio player; To purchase a chest heart rate monitor...
... your workouts. Connect Your Headphones with Bluetooth If the console is to audio from the console through your headphones. Adjust the volume level using the volume increase and decrease buttons or the volume control on your personal audio player. If you have previously paired your device to the console, you can plug your headphones into a jack on your personal audio player; To purchase a chest heart rate monitor...
Instruction Manual
Page 25
... trainer is needed, call the telephone number on , check for use. Note: It may take a few minutes for the console to move, rock your weight backward and forward on the pedals until the console turns on page 22). To adjust the reed switch, first unplug the power adapter. If the console does not boot up properly, or if the con- Replace any worn parts immediately. Next, locate the small reset opening...
... trainer is needed, call the telephone number on , check for use. Note: It may take a few minutes for the console to move, rock your weight backward and forward on the pedals until the console turns on page 22). To adjust the reed switch, first unplug the power adapter. If the console does not boot up properly, or if the con- Replace any worn parts immediately. Next, locate the small reset opening...
Instruction Manual
Page 26
... ADJUST THE DRIVE BELT If the pedals slip while you have properly adjusted the drive belts, reattach the lower rear shield cover. 101 26 To adjust the drive belts, first unplug the power adapter. Next, turn the Large Pulley (21) for a moment. If the pedals still slip, step off the trainer and tighten the lower Adjustment Screw (A) four turns; B 28 A 31 21 104113 116 Then, plug in the power adapter and turn the Large Pulley (21) until the console displays correct feedback. Then, locate the lower Adjustment Screw...
... ADJUST THE DRIVE BELT If the pedals slip while you have properly adjusted the drive belts, reattach the lower rear shield cover. 101 26 To adjust the drive belts, first unplug the power adapter. Next, turn the Large Pulley (21) for a moment. If the pedals still slip, step off the trainer and tighten the lower Adjustment Screw (A) four turns; B 28 A 31 21 104113 116 Then, plug in the power adapter and turn the Large Pulley (21) until the console displays correct feedback. Then, locate the lower Adjustment Screw...
Instruction Manual
Page 27
... pre-existing health problems. These guidelines will help you to find your age at the bottom of stretching. You can use stored fat calories for successful results. The three numbers listed above your age define your physician. During the first few minutes of your exercise until your heart rate is near the lowest number in your exercise program. Then, stop exercising and place...
... pre-existing health problems. These guidelines will help you to find your age at the bottom of stretching. You can use stored fat calories for successful results. The three numbers listed above your age define your physician. During the first few minutes of your exercise until your heart rate is near the lowest number in your exercise program. Then, stop exercising and place...
Instruction Manual
Page 32
... replacement parts, please see the front cover of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST...
... replacement parts, please see the front cover of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST...