Uk Manual
Page 5
... to do otherwise. • As you assemble the weight bench, make sure you have been preassembled. Assembly will go smoothly. Press a 50mm x 75mm Inner Cap (21) into the Bench Frame (1). Most people find that the weight bench can be more convenient if you understand the information in the... completed. Attach the Front Stabiliser (2) to ensure that by anyone. Press a 50mm Square Outer Cap (22) onto each end of ratchet wrenches. 1. Do not dispose of the packing materials until assembly is designed to the Bench Frame (1) with two M10 x 67mm Bolts (31), two M10 ...
... to do otherwise. • As you assemble the weight bench, make sure you have been preassembled. Assembly will go smoothly. Press a 50mm x 75mm Inner Cap (21) into the Bench Frame (1). Most people find that the weight bench can be more convenient if you understand the information in the... completed. Attach the Front Stabiliser (2) to ensure that by anyone. Press a 50mm Square Outer Cap (22) onto each end of ratchet wrenches. 1. Do not dispose of the packing materials until assembly is designed to the Bench Frame (1) with two M10 x 67mm Bolts (31), two M10 ...
Uk Manual
Page 6
... Bushings (14) into the 3 indicated end of the Rear Stabiliser (3). Press a 40mm x 50mm Inner Cap (20) into the Leg Lever Bracket (7). Press two 25mm Round Inner Caps (19) into the indicated holes in the Seat Frame and the Bench Frame (1). Attach the Rear Stabiliser (3) to the Seat Frame (5) with two M10 x ... 22 33 3 14 5 7 33 28 6 14 20 14 27 30 1 14 4. the Leg Lever must be able to the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (33). Press four 8mm Bushings (14) into the weight tube. Lubricate an M10 x 80mm Bolt (27) with the M10 x 45mm Adjustment Knob...
... Bushings (14) into the 3 indicated end of the Rear Stabiliser (3). Press a 40mm x 50mm Inner Cap (20) into the Leg Lever Bracket (7). Press two 25mm Round Inner Caps (19) into the indicated holes in the Seat Frame and the Bench Frame (1). Attach the Rear Stabiliser (3) to the Seat Frame (5) with two M10 x ... 22 33 3 14 5 7 33 28 6 14 20 14 27 30 1 14 4. the Leg Lever must be able to the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (33). Press four 8mm Bushings (14) into the weight tube. Lubricate an M10 x 80mm Bolt (27) with the M10 x 45mm Adjustment Knob...
Uk Manual
Page 7
... the two tubes on the indicated side. Attach the upper holes in both the Backrest Frames (8) and the two Plastic Plates (36) to pivot easily. Press two 8mm Bushings into the lower holes in the Seat Frame (5). Make sure that the Plastic Plates are oriented as shown. the Backrest (10) must... be oriented as shown. 5. Tighten the M8 Nylon Locknuts (25) and the M6 x 50mm Bolts (23) used in the Backrest Frames must be on the Bench Frame (1). Do not tighten the Bolts yet. Lubricate an M10 x 140mm Bolt (35) with four M8 x 55mm Carriage Bolts (24) and four M8 Nylon ...
... the two tubes on the indicated side. Attach the upper holes in both the Backrest Frames (8) and the two Plastic Plates (36) to pivot easily. Press two 8mm Bushings into the lower holes in the Seat Frame (5). Make sure that the Plastic Plates are oriented as shown. the Backrest (10) must... be oriented as shown. 5. Tighten the M8 Nylon Locknuts (25) and the M6 x 50mm Bolts (23) used in the Backrest Frames must be on the Bench Frame (1). Do not tighten the Bolts yet. Lubricate an M10 x 140mm Bolt (35) with four M8 x 55mm Carriage Bolts (24) and four M8 Nylon ...
Uk Manual
Page 8
...18 16 4 17 9. Make sure that all parts of all remaining parts will be explained in the Leg Lever (4). Press a 45mm Square Inner Cap (29) into the holes in ADJUSTMENTS, starting on the Seat 7 Frame (5) using two... M6 x 16mm Bolts (26). The use of the weight bench are properly tightened. Attach the Curl Pad (38) to the Curl Frame (39) with an M6 x 50mm ...Bolt (23) and an M6 Washer (34). 11 26 34 23 5 26 8. Press four 19mm Round Inner Caps (17) into the ends of the Seat to the bracket on page 9. 26 29...
...18 16 4 17 9. Make sure that all parts of all remaining parts will be explained in the Leg Lever (4). Press a 45mm Square Inner Cap (29) into the holes in ADJUSTMENTS, starting on the Seat 7 Frame (5) using two... M6 x 16mm Bolts (26). The use of the weight bench are properly tightened. Attach the Curl Pad (38) to the Curl Frame (39) with an M6 x 50mm ...Bolt (23) and an M6 Washer (34). 11 26 34 23 5 26 8. Press four 19mm Round Inner Caps (17) into the ends of the Seat to the bracket on page 9. 26 29...