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English Manual - Page 1
..., 0 -10 MPH to providing you . o
OWNER'S MANUAL h\7
II
Serial Number Decal
QUESTIONS? The trained technicians on our Customer Hot Line will guarantee you complete satisfaction through direct assistance from our factory. If you have questions, or find there are _
committed to POWER INCLINE
Model No.
MST
00
A CAUTION:
Read all safety precautions and instructions...
English Manual - Page 2
... the power cord (see OPERATION AND ADJUSTMENT on the treadmill.
7. never use of this product.
2 SAVE THESE INSTRUCTIONS Servicing other appliance should be on a level surface, with pre-existing health problems. Read all times. A WARNING: Before beginning this manual should be performed by an authorized service representative. Wear appropriate exercise clothing when using . To...
English Manual - Page 3
... questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
The ERS 10.0 PT treadmill blends advanced technology with the parts that are labeled. Mountain Time (excluding holidays).
If you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. TABLE OF...
English Manual - Page 4
...to the Upright Wire Harness (30).
It may be placed under the treadmill. Slide the metal Clothes Clip onto the Pulse Earclip in the indicated ...Bolts (2) in a cleared area and remove all parts are tightened before using the treadmill. Tighten the Bolts. Remove the paper backing from the Wrench Clip (84).
ASSEMBLY
Set the treadmill in the lower ends of the Uprights (see step...
English Manual - Page 5
... from the adapter must be installed by a metal screw. Contact...treadmill to 10 minutes, or until a properly grounded outlet (Drawing 1) can result in procedure. Adjust the incline of electric shock. IMPORTANT: The included 100...surge in speed, and an error code ("EEE') may function erratically ... of least resistance for 5 to the highest setting. (See pages 6 and 7.)
2. Whenever ...
English Manual - Page 6
... a maximum of 10 miles per hour.... selected speed. Please read these instructions carefully before operating the console. OOOOOOOO... waitcanna )
BBB BBB DISINIC1
eae) Big
Service Indicator (See pages 11 and 12) Pulse ...MANUAL OPERATION
When the power is in , a "PO" will be set...treadmill is a sheet of protective plastic on the frame rails of the treadmill. Stand on the face of 6 the treadmill...
English Manual - Page 8
... be selected or the console can be changed, only the original program settings will automatically adjust to the manual mode by pressing the INCLINE buttons.
The buttons can be displayed in the...will disappear, the second segment will be displayed in the CURRENT SEGMENT column, and the treadmill will be shown in the CURRENT SEGMENT column.
To start the program, press the ...
English Manual - Page 9
...
Service code "S1" or "S3" indicates that service is completed, a tone will sound and the walking belt will slow to a stop. on the treadmill, the firmer the cushion level should be set ...
Service code "SO" indicates that you plan to set . Note: The faster you exercise, turn the cushion knob counterclockwise.
Cushion Knob
9 A time goal can be set the length of 10 ...
English Manual - Page 10
...
a. The earclip is needed , please call our Customer Service Department toll-free at 1-800-999-3756, Monday through ... then
press thaswitch back in length.
10 c.
Stand still while measuring your treadmill and follow the steps listed.
If ...general-purpose cord of heart rate readings. TROUBLE-SHOOTING AND STORAGE
Most treadmill problems can be cleaned.
If an extension ...
English Manual - Page 11
...of the walking belt 3-4 inches off the walking platform. To
reset the service code and extinguish the service indicator, hold down the STOP bar while removing the
safety key.
11...the power cord, insert the safety key and run the treadmill for 10 miles, the service indicator will again light. c. For service, call our Customer Service
Department toll-free at 1-800-999-3756. SYMPTOM: THE...
English Manual - Page 12
...: THE CONSOLE DOES NOT FUNCTION PROPERLY
a. If the error code appears again, call our Customer Service Department. Do not operate the treadmill until the problem is not in each upright. STORAGE
Unplug the power cord when the treadmill is corrected. Carefully rotate the uprights down. If an error code appears, remove the safety key, wait for ten seconds...
English Manual - Page 13
... zone as you exercise. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up to five... effective aerobic exercise, your heart rate should consist of three basic parts: a warm-up prepares the body for exercise by using the...Breathe regularly and deeply as a guide. This will help to decrease soreness and other post-exercise problems.
To maintain or improve your ...
English Manual - Page 14
PART LIST Model No. No.
1
6
2
4
3
2
4
2
5
1
6 16
7
2
8
1
9
1
10 1
11 1
12 4
13 1
14 2
15 ... J-Bolt Front Roller Adj. Specifications are subject to change without ... Cover Cage Nut Belt Guide Front Roller/Pulley Small Screw... Manual
Note: "#" indicates a non-illustrated part. Description
Key Part No. See the back cover 14 for information about ordering replacement parts...
English Manual - Page 15
PF990033
© 1994 Proform Fitness Products, Inc. EXPLODED DRAWING Model No. R894A
9 16
17
23 24
31
8 4 94
5
.1 12
7
19 1
86 52 5 93
19 20
6
10
18
4
12
3 71
32 89
71
25 29
4
68
71 35
I -
37 35 28
2
27
71
36
88
70
3
34
8 71 1 14 56
s ot
73 ...
English Manual - Page 16
... to the original purchaser. You may also have other rights which warranty'claim is limited to be pre-authorized by PROFORM. The NAME of the product (PF990033). 2. When ordering parts, please be -received by PROFORM. All products for a period of ninety (90) days from defects in USA The MODEL NUMBER of the product (PROFORM° ERS 10.0 PT treadmill). 3.
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