English Manual
Page 2
...this equipment. Never release the arms, leg lever or cables while they are under tension. 7. When using this equipment at a time. PROFORM assumes no 2 responsibility for persons over the age of 35 or persons with pre-existing health problems. Read ail instructions before using the...following Important safety precautions before touching them. 11. Replace worn parts immediately. 4 Alwar Want nthfrifir all parts each time this or any exercise that the seat frame and the VKR frame are fully seated on the power cord when this equipment to press the pedals down. ...
...this equipment. Never release the arms, leg lever or cables while they are under tension. 7. When using this equipment at a time. PROFORM assumes no 2 responsibility for persons over the age of 35 or persons with pre-existing health problems. Read ail instructions before using the...following Important safety precautions before touching them. 11. Replace worn parts immediately. 4 Alwar Want nthfrifir all parts each time this or any exercise that the seat frame and the VKR frame are fully seated on the power cord when this equipment to press the pedals down. ...
English Manual
Page 3
...help you , please note the product model number and serial number before using the EDGE 3001. until 6 p.m. The model number is a total body conditioning system, offering both weight training and aerobic exercises. Upper Cable Lat Bar Cable.Hook Frame Arm VKR Frame Backrest Console Leg Lever ...and strength, shape and tone your body or develop your safety and benefit, read this owner's manual for selecting the PROFORM® EDGE 3001 cross training system. Moving from station to change the resistance setting with the parts that are labeled. BEFORE YOU BEGIN ...
...help you , please note the product model number and serial number before using the EDGE 3001. until 6 p.m. The model number is a total body conditioning system, offering both weight training and aerobic exercises. Upper Cable Lat Bar Cable.Hook Frame Arm VKR Frame Backrest Console Leg Lever ...and strength, shape and tone your body or develop your safety and benefit, read this owner's manual for selecting the PROFORM® EDGE 3001 cross training system. Moving from station to change the resistance setting with the parts that are labeled. BEFORE YOU BEGIN ...
English Manual
Page 10
...QV CtoliuhrroAmlM marMirdc0'a..4r.r.o.m..mi.. ilkl.i'm DemiltAildriniirs Minton yr.. 6.. Each time the switch is being changed. Walt for the sound of the exercises, select a resistance setting. Note: you want to decrease the setting. Remove the clear plastic film from the console. The indiCator on ... resistance setting is pressed, the setting will change the setting rapidly. The system motor will be operated. Begin the first exercise (see the EXERCISE GUIDE for 71/2 minutes, the power will show you press will develop the selected muscle group. TURNING THE POWER ON ...
...QV CtoliuhrroAmlM marMirdc0'a..4r.r.o.m..mi.. ilkl.i'm DemiltAildriniirs Minton yr.. 6.. Each time the switch is being changed. Walt for the sound of the exercises, select a resistance setting. Note: you want to decrease the setting. Remove the clear plastic film from the console. The indiCator on ... resistance setting is pressed, the setting will change the setting rapidly. The system motor will be operated. Begin the first exercise (see the EXERCISE GUIDE for 71/2 minutes, the power will show you press will develop the selected muscle group. TURNING THE POWER ON ...
English Manual
Page 11
...on the MANUAL key will darken. Allow the Resistance Cylinders to do. U IG r o-uJc-1u- . • •-i- - As you exercise, the console will light on the next muscle group that you want to cool before touching them. 36 59 58 Slotted Brackets ATTACHING AND REMOVING... . The indicator on the Resistance Cylinders (36) b.N.0 %/111VolVti "...A.... •711NonQUI 4UVi at- Holes To adjust the height of the indicated exercises as desired. Insert the Clevis Pin into the Clevis Pin. 11 Press the WEIGHT switch to do . When all repetitions and sets are completed...
...on the MANUAL key will darken. Allow the Resistance Cylinders to do. U IG r o-uJc-1u- . • •-i- - As you exercise, the console will light on the next muscle group that you want to cool before touching them. 36 59 58 Slotted Brackets ATTACHING AND REMOVING... . The indicator on the Resistance Cylinders (36) b.N.0 %/111VolVti "...A.... •711NonQUI 4UVi at- Holes To adjust the height of the indicated exercises as desired. Insert the Clevis Pin into the Clevis Pin. 11 Press the WEIGHT switch to do . When all repetitions and sets are completed...
English Manual
Page 13
... the VKR 54 Frame, lift it off , causing personal Injury. 40 MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all carts of this happens, perform a few exercises with the resistance setting at '30.' Move the Pulley to tighten the cables. move the Pulley down one hole in the "U" Bracket as shown. PROBLEM...
... the VKR 54 Frame, lift it off , causing personal Injury. 40 MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all carts of this happens, perform a few exercises with the resistance setting at '30.' Move the Pulley to tighten the cables. move the Pulley down one hole in the "U" Bracket as shown. PROBLEM...
English Manual
Page 14
... 1 Weight Mechanism 74 2 Pedal Spacer 35 1 Foot Plate 75 1 91/4" Axle 36 2 Resistance Cylinder 76 2 3/4" Retainer 37 2 5/81Plastic Cap # 1 Owner's Manual 38 2 Cylinder Bushing Set # 1 Exercise Guide 39 2 Cylinder Spacer # 1 Grease 40 1 Frame Note: 1#1indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this...
... 1 Weight Mechanism 74 2 Pedal Spacer 35 1 Foot Plate 75 1 91/4" Axle 36 2 Resistance Cylinder 76 2 3/4" Retainer 37 2 5/81Plastic Cap # 1 Owner's Manual 38 2 Cylinder Bushing Set # 1 Exercise Guide 39 2 Cylinder Spacer # 1 Grease 40 1 Frame Note: 1#1indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this...