English Manual
Page 3
... cord into a surge suppressor (not included), and plug the surge suppressor into an outlet on the walking belt. Do not place the treadmill on your treadmill before using your physician. Athletic support clothes are standing on the same circuit. 3. Before beginning any exercise program..., consult your treadmill. The treadmill is damaged, the walking belt may result in a fall and serious injury. 15. Never move the walking belt while the power is capable of high speeds. IMPORTANT PRECAUTIONS WARNING: To ...
... cord into a surge suppressor (not included), and plug the surge suppressor into an outlet on the walking belt. Do not place the treadmill on your treadmill before using your physician. Athletic support clothes are standing on the same circuit. 3. Before beginning any exercise program..., consult your treadmill. The treadmill is damaged, the walking belt may result in a fall and serious injury. 15. Never move the walking belt while the power is capable of high speeds. IMPORTANT PRECAUTIONS WARNING: To ...
English Manual
Page 5
To help us assist you for selecting the new PROFORM® CROSSWALK 397 treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 9 in the drawing below. If you have questions after reading this manual, please see the back cover of ... number decal are labeled in . (84 cm) Handrail Storage Latch Upper Body Arms Walking Belt Foot Rail Idler Roller Adjustment Screws Accessory Tray Console Heart Rate Monitor Key/Clip Motor Hood Power Switch Wheel Platform Cushion 5 The CROSSWALK 397 treadmill provides an impressive selection of this manual. BEFORE YOU BEGIN Thank you , note the...
To help us assist you for selecting the new PROFORM® CROSSWALK 397 treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 9 in the drawing below. If you have questions after reading this manual, please see the back cover of ... number decal are labeled in . (84 cm) Handrail Storage Latch Upper Body Arms Walking Belt Foot Rail Idler Roller Adjustment Screws Accessory Tray Console Heart Rate Monitor Key/Clip Motor Hood Power Switch Wheel Platform Cushion 5 The CROSSWALK 397 treadmill provides an impressive selection of this manual. BEFORE YOU BEGIN Thank you , note the...
English Manual
Page 12
... x 1 1/2" Screws (8); Note: Extra parts may be included. Keep the included hex keys in a secure place; To protect the floor or carpet, place a mat under the treadmill. 11. tighten the Screws. 82 67 Knob 8 66 12. Make sure that the knob is used to adjust the walking... belt (see page 21). 12 If there are properly tightened before you use the treadmill. one of plastic on the indicated side. make sure that all parts are sheets of the hex keys is...
... x 1 1/2" Screws (8); Note: Extra parts may be included. Keep the included hex keys in a secure place; To protect the floor or carpet, place a mat under the treadmill. 11. tighten the Screws. 82 67 Knob 8 66 12. Make sure that the knob is used to adjust the walking... belt (see page 21). 12 If there are properly tightened before you use the treadmill. one of plastic on the indicated side. make sure that all parts are sheets of the hex keys is...
English Manual
Page 14
CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the walking belt, and center the walking belt if necessary (see page 21). To turn on the power, see page 15. The first time you through an effective exercise session. To find out ... page 18. Each workout automatically controls the speed and incline of plastic on page 18. To use the crosswalk arms, and the other eight are designed to change the speed and incline of the treadmill with the touch of a button. IMPORTANT: If there is selected or to help you can even measure...
CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the walking belt, and center the walking belt if necessary (see page 21). To turn on the power, see page 15. The first time you through an effective exercise session. To find out ... page 18. Each workout automatically controls the speed and incline of plastic on page 18. To use the crosswalk arms, and the other eight are designed to change the speed and incline of the treadmill with the touch of a button. IMPORTANT: If there is selected or to help you can even measure...
English Manual
Page 15
...steps backward; Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in increments of the treadmill. Find the clip attached to a stop the walking belt, press the Stop button. if you plug in the display. The time will change speed until ...warm to reach the selected speed setting. If you press one of the treadmill as desired by 0.1 mph; Each time you press the Start button or the Speed increase button, the walking belt will change by pressing the Speed increase and decrease buttons. If the displays remain ...
...steps backward; Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in increments of the treadmill. Find the clip attached to a stop the walking belt, press the Stop button. if you plug in the display. The time will change speed until ...warm to reach the selected speed setting. If you press one of the treadmill as desired by 0.1 mph; Each time you press the Start button or the Speed increase button, the walking belt will change by pressing the Speed increase and decrease buttons. If the displays remain ...
English Manual
Page 16
...and the indicators will also show the elapsed time and the distance that you have walked or run , the approximate number of the walking belt. Next, remove the key from the console and put it to the storage position. Press the Display button repeatedly until the entire track appears.... Note: While information is detected, a heart symbol in the lower right display will flash each time the incline level changes. Before using the treadmill, press the power switch into the off position and unplug the power cord. 5. Follow your heart rate when you use the handgrip heart rate...
...and the indicators will also show the elapsed time and the distance that you have walked or run , the approximate number of the walking belt. Next, remove the key from the console and put it to the storage position. Press the Display button repeatedly until the entire track appears.... Note: While information is detected, a heart symbol in the lower right display will flash each time the incline level changes. Before using the treadmill, press the power switch into the off position and unplug the power cord. 5. Follow your heart rate when you use the handgrip heart rate...
English Manual
Page 17
...TURN ON THE POWER on page 16. 6. When you can manually override the setting by pressing the Speed or Incline buttons; The walking belt will show your arms, shoulders, and back for a total body workout. The workout will automatically adjust to a stop the workout at ...the lower right display, and then the workout length will automatically adjust to use the crosswalk arms. When the crosswalk indicator on the treadmill. Select a preset workout. To select a preset workout, press the Crosswalk Workouts button or the Wt. Loss Workouts button repeatedly until the last segment of the...
...TURN ON THE POWER on page 16. 6. When you can manually override the setting by pressing the Speed or Incline buttons; The walking belt will show your arms, shoulders, and back for a total body workout. The workout will automatically adjust to a stop the workout at ...the lower right display, and then the workout length will automatically adjust to use the crosswalk arms. When the crosswalk indicator on the treadmill. Select a preset workout. To select a preset workout, press the Crosswalk Workouts button or the Wt. Loss Workouts button repeatedly until the last segment of the...
English Manual
Page 18
...lower left display will show the total number of miles (or kilometers) that the treadmill has been used . Resistance Knobs 18 Crosswalk Arms The upper display will show the total number of hours that the treadmill has been used . To turn the resistance knobs clockwise; To exit the information ...be adjusted. THE INFORMATION MODE HOW TO USE THE CROSSWALK ARMS The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the walking belt has moved. The information mode also allows you plug ...
...lower left display will show the total number of miles (or kilometers) that the treadmill has been used . Resistance Knobs 18 Crosswalk Arms The upper display will show the total number of hours that the treadmill has been used . To turn the resistance knobs clockwise; To exit the information ...be adjusted. THE INFORMATION MODE HOW TO USE THE CROSSWALK ARMS The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the walking belt has moved. The information mode also allows you plug ...
English Manual
Page 21
...silicone spray or other substances to the walking belt or the walking platform unless instructed to overtighten the walking belt. b. If the walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is off-center or slips when walked ...service representative. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to keep the walking belt centered. Be careful to keep the walking belt centered. Such substances may become ...
...silicone spray or other substances to the walking belt or the walking platform unless instructed to overtighten the walking belt. b. If the walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is off-center or slips when walked ...service representative. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to keep the walking belt centered. Be careful to keep the walking belt centered. Such substances may become ...
English Manual
Page 24
... Drive Roller Washer 25 2 1/4" x 1 1/4" Screw 26 2 Incline Frame Washer 27 1 Left Foot Rail 28 2 Platform Cushion 29 1 Caution Decal 30 2 Belt Guide 31 1 Drive Roller/Pulley 32 8 #10 Flat Washer 33 2 #10 x 3/4" Screw 34 1 Right Upper Body Arm 35 1 Drive Motor 36 1 ...Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 1 Left Upper Body Arm 45 2 Console Clamp 46 1 Right Rear...
... Drive Roller Washer 25 2 1/4" x 1 1/4" Screw 26 2 Incline Frame Washer 27 1 Left Foot Rail 28 2 Platform Cushion 29 1 Caution Decal 30 2 Belt Guide 31 1 Drive Roller/Pulley 32 8 #10 Flat Washer 33 2 #10 x 3/4" Screw 34 1 Right Upper Body Arm 35 1 Drive Motor 36 1 ...Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 1 Left Upper Body Arm 45 2 Console Clamp 46 1 Right Rear...