English Manual
Page 3
... THE TREADMILL on the walking belt. Note: The decals are standing on page 11.) You must be performed by an authorized ser- Always remove the key and unplug the power cord when the treadmill is intended for in use only. DANGER: 22. This treadmill is not in -home use . 18. SEARS...
... THE TREADMILL on the walking belt. Note: The decals are standing on page 11.) You must be performed by an authorized ser- Always remove the key and unplug the power cord when the treadmill is intended for in use only. DANGER: 22. This treadmill is not in -home use . 18. SEARS...
English Manual
Page 4
...innovative design to the treadmill (see the front cover of this manual carefully before calling. The model number of other treadmills. The CROSSWALK 325x treadmill combines advanced technology with the labeled parts. until 7 p.m. For your home. BEFORE YOU BEGIN Thank you get the most from...Water Bottle Holder (Bottle not included) Handrail Storage Latch Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Bookrack Console Key/Clip Upright RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 325x treadmill.
...innovative design to the treadmill (see the front cover of this manual carefully before calling. The model number of other treadmills. The CROSSWALK 325x treadmill combines advanced technology with the labeled parts. until 7 p.m. For your home. BEFORE YOU BEGIN Thank you get the most from...Water Bottle Holder (Bottle not included) Handrail Storage Latch Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Bookrack Console Key/Clip Upright RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 325x treadmill.
English Manual
Page 9
...will change in the water bottle holder. Follow the steps below to move. Hold the handrails and begin to operate the console. 1 Insert the key fully into the console. Note: The console can display speed and distance in this section refer to miles. 9 Next, stand on the console..., remove it. If the key is pulled from the console, adjust the position of the clip. As you exercise, change the speed of the treadmill. For simplicity, all instructions...
...will change in the water bottle holder. Follow the steps below to move. Hold the handrails and begin to operate the console. 1 Insert the key fully into the console. Note: The console can display speed and distance in this section refer to miles. 9 Next, stand on the console..., remove it. If the key is pulled from the console, adjust the position of the clip. As you exercise, change the speed of the treadmill. For simplicity, all instructions...
English Manual
Page 10
...miles or kilometers. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is selected, remove the key and then reinsert it if necessary (see page 14). 3 Change the incline of measurement, hold the Stop button for the most accurate ... the desired unit of fat calories and calories you use . 10 To reset the displays, press the Stop button, remove the key, and then reinsert the key. 5 Measure your thumb off power to the other every few seconds. Fat Calories/Calories/ Pulse display-This display shows the approximate...
...miles or kilometers. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is selected, remove the key and then reinsert it if necessary (see page 14). 3 Change the incline of measurement, hold the Stop button for the most accurate ... the desired unit of fat calories and calories you use . 10 To reset the displays, press the Stop button, remove the key, and then reinsert the key. 5 Measure your thumb off power to the other every few seconds. Fat Calories/Calories/ Pulse display-This display shows the approximate...
English Manual
Page 13
... does not turn on the treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. b. Remove the key from the hood, and carefully remove the hood. If necessary, loosen the Screw (33) and move the Reed Switch slightly. Retighten the Screw. ...plugged in . Important: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . Remove the key from the console and UNPLUG THE POWER CORD. Central Time (excluding holidays). To reset the circuit breaker, wait for a correct speed reading. Make...
... does not turn on the treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. b. Remove the key from the hood, and carefully remove the hood. If necessary, loosen the Screw (33) and move the Reed Switch slightly. Retighten the Screw. ...plugged in . Important: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . Remove the key from the console and UNPLUG THE POWER CORD. Central Time (excluding holidays). To reset the circuit breaker, wait for a correct speed reading. Make...
English Manual
Page 14
..., you should be able to keep the walking belt centered. Correcting this problem requires a small amount of the Resistance Cone (118). Remove the key and UNPLUG THE POWER CORD. PROBLEM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE SOLUTION: a. PROBLEM: The walking belt slows when walked on...belt is properly tightened. Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Plug in the order shown at most hardware a stores. b. If the walking belt ...
..., you should be able to keep the walking belt centered. Correcting this problem requires a small amount of the Resistance Cone (118). Remove the key and UNPLUG THE POWER CORD. PROBLEM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE SOLUTION: a. PROBLEM: The walking belt slows when walked on...belt is properly tightened. Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Plug in the order shown at most hardware a stores. b. If the walking belt ...
English Manual
Page 15
... if desired. This will increase the flexibility of oxygen for fat burning and aerobic exercise. During the first few minutes does your cardiovascular system, the key to 10 minutes of time. The proper intensity level can be "aerobic." The chart below shows recommended heart rates for prolonged periods of stretching and... not keep your pulse in your training zone. EXERCISE FREQUENCY To maintain or improve your "training zone." After a few weeks of heart rate readings. The key to oxygenate the blood.
... if desired. This will increase the flexibility of oxygen for fat burning and aerobic exercise. During the first few minutes does your cardiovascular system, the key to 10 minutes of time. The proper intensity level can be "aerobic." The chart below shows recommended heart rates for prolonged periods of stretching and... not keep your pulse in your training zone. EXERCISE FREQUENCY To maintain or improve your "training zone." After a few weeks of heart rate readings. The key to oxygenate the blood.
English Manual
Page 16
... listed at the left. When requesting help assembling or operating the PROFORM CROSSWALK 325x treadmill • a part is used commercially or for immediate purchase or special order when you visit your PROFORM® CROSSWALK 325x treadmill are available for rental purposes. All replacement parts are listed on... parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® CROSSWALK 325x treadmill) • The MODEL NUMBER OF THE PRODUCT (831.293230) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in USA ...
... listed at the left. When requesting help assembling or operating the PROFORM CROSSWALK 325x treadmill • a part is used commercially or for immediate purchase or special order when you visit your PROFORM® CROSSWALK 325x treadmill are available for rental purposes. All replacement parts are listed on... parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® CROSSWALK 325x treadmill) • The MODEL NUMBER OF THE PRODUCT (831.293230) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in USA ...
English Manual
Page 18
... Cord Power Cord Grommet Circuit Breaker Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Extension Leg Releasable Tie Choke Belt Guide Key No. Qty. 1 1 2 1 3 2 4 1 5 1 6 1 7 1 8 6 9 2 10 1 11 1 12 1 13 13 14 1 15 2 16 7 17 1 18 1 19 1 20* 1 21 1 22... 1 52 2 53 2 54 1 55 1 56 1 57 4 58 2 59 1 60 1 61 2 62 2 63 3 64 1 65 2 Description Left Handrail Key/Clip Incline Leg Pivot Bolt Cover Left Foot Rail Lift Motor Rear Roller 1" Bolt Extension Leg Screw Console Base Motor Belt 3/4" Screw Storage Latch Frame...
... Cord Power Cord Grommet Circuit Breaker Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Extension Leg Releasable Tie Choke Belt Guide Key No. Qty. 1 1 2 1 3 2 4 1 5 1 6 1 7 1 8 6 9 2 10 1 11 1 12 1 13 13 14 1 15 2 16 7 17 1 18 1 19 1 20* 1 21 1 22... 1 52 2 53 2 54 1 55 1 56 1 57 4 58 2 59 1 60 1 61 2 62 2 63 3 64 1 65 2 Description Left Handrail Key/Clip Incline Leg Pivot Bolt Cover Left Foot Rail Lift Motor Rear Roller 1" Bolt Extension Leg Screw Console Base Motor Belt 3/4" Screw Storage Latch Frame...