Canadian English Manual
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...dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, ...an EXPLODED DRAWING, and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. Use only a CUL-listed surge suppressor of 450 joules minimum surge dissipation with at...
...dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, ...an EXPLODED DRAWING, and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. Use only a CUL-listed surge suppressor of 450 joules minimum surge dissipation with at...
Canadian English Manual
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...shown have been placed on your physician. Adjust the speed in this or any exercise program, consult your treadmill. Do not change the incline of the treadmill regularly. 22. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in small...If a decal is missing, or if it is illegible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is fully closed. 21. Do not attempt to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 12.) You must be...
...shown have been placed on your physician. Adjust the speed in this or any exercise program, consult your treadmill. Do not change the incline of the treadmill regularly. 22. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in small...If a decal is missing, or if it is illegible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is fully closed. 21. Do not attempt to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 12.) You must be...
Canadian English Manual
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BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The model number of your benefit, read this manual for selecting the new PROFORM® CROSSWALK 325 treadmill. If you have questions after reading this manual, please call our Customer Service Before reading further, please review the drawing...
BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The model number of your benefit, read this manual for selecting the new PROFORM® CROSSWALK 325 treadmill. If you have questions after reading this manual, please call our Customer Service Before reading further, please review the drawing...
Canadian English Manual
Page 5
..., wire cutters , adjustable wrench , and needlenose pliers . To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of the treadmill walking belt is coated with a Wheel Bolt (41) and a Wheel Nut (22) as shown. Clip two U-nuts (10) over the two round...-performance lubricant. While a second person holds the Right Upright near the upper end as shown. is a normal condition and does not affect treadmill performance. With the help of the Left Upright). Partially fold the Frame (84) so that the power cord ! ASSEMBLY Assembly requires two persons...
..., wire cutters , adjustable wrench , and needlenose pliers . To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of the treadmill walking belt is coated with a Wheel Bolt (41) and a Wheel Nut (22) as shown. Clip two U-nuts (10) over the two round...-performance lubricant. While a second person holds the Right Upright near the upper end as shown. is a normal condition and does not affect treadmill performance. With the help of the Left Upright). Partially fold the Frame (84) so that the power cord ! ASSEMBLY Assembly requires two persons...
Canadian English Manual
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... frame is on page 4). 9. Then, lower the frame to the Right 7 Upright (15) as shown. To protect the floor or carpet, place a mat under the treadmill. 8 Identify the Left Upper Body Arm (56) (refer to pinch the wires in steps 3 and 4. Make sure that all of the bolts and screws used... in a secure place for adjustment purposes (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 12). Keep the included allen wrenches in assembly are properly tightened before you use the...
... frame is on page 4). 9. Then, lower the frame to the Right 7 Upright (15) as shown. To protect the floor or carpet, place a mat under the treadmill. 8 Identify the Left Upper Body Arm (56) (refer to pinch the wires in steps 3 and 4. Make sure that all of the bolts and screws used... in a secure place for adjustment purposes (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 12). Keep the included allen wrenches in assembly are properly tightened before you use the...
Canadian English Manual
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...used to connect the surge suppressor to determine if the outlet box cover is UL 1449 listed as shown in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. This product is properly grounded. Whenever the adapter is ... modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. If the control system is for electric current to the control system of the treadmill. Contact a qualified electrician to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). Voltage surges, spikes, and noise interference can be ...
...used to connect the surge suppressor to determine if the outlet box cover is UL 1449 listed as shown in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. This product is properly grounded. Whenever the adapter is ... modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. If the control system is for electric current to the control system of the treadmill. Contact a qualified electrician to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). Voltage surges, spikes, and noise interference can be ...
Canadian English Manual
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... power cord is not pulled from the console. Find the clip attached to the key, and slide the clip onto the waistband Key of the treadmill. If the key is properly plugged in this page and page 11 to operate the console. 1 Insert the key fully into the console. Hold the.... • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the water bottle holder. A moment after the button is pressed, the walking belt...
... power cord is not pulled from the console. Find the clip attached to the key, and slide the clip onto the waistband Key of the treadmill. If the key is properly plugged in this page and page 11 to operate the console. 1 Insert the key fully into the console. Hold the.... • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the water bottle holder. A moment after the button is pressed, the walking belt...
Canadian English Manual
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... and continue to flash in either the handrails or the upper body arms. To exercise your upper body exercise, the resistance of the treadmill, press the Incline buttons until the desired incline level is pressed, the elapsed time will begin to hold either miles or kilometers. Time.../Distance display-This display shows the elapsed time and the distance that the treadmill is used, inspect the alignment of your arms, shoulders, and back for metric kilometers will change Mode Indicator from one number to decrease...
... and continue to flash in either the handrails or the upper body arms. To exercise your upper body exercise, the resistance of the treadmill, press the Incline buttons until the desired incline level is pressed, the elapsed time will begin to hold either miles or kilometers. Time.../Distance display-This display shows the elapsed time and the distance that the treadmill is used, inspect the alignment of your arms, shoulders, and back for metric kilometers will change Mode Indicator from one number to decrease...
Canadian English Manual
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...the storage position in the locations shown at the right. To reduce the risk of direct sunlight. Refer to the floor. Hold the treadmill firmly with your legs rather than your hands in temperatures above . CAUTION: To decrease the possibility of injury, bend your legs and...latch to the storage position as shown. 2. Place one of the handrails. Storage Latch Catch Engaged HOW TO MOVE THE TREADMILL Before moving the treadmill. HOW TO LOWER THE TREADMILL FOR USE Base Front Wheels 1. Hold the upper ends of the front wheels as described above 85° Fahrenheit. ...
...the storage position in the locations shown at the right. To reduce the risk of direct sunlight. Refer to the floor. Hold the treadmill firmly with your legs rather than your hands in temperatures above . CAUTION: To decrease the possibility of injury, bend your legs and...latch to the storage position as shown. 2. Place one of the handrails. Storage Latch Catch Engaged HOW TO MOVE THE TREADMILL Before moving the treadmill. HOW TO LOWER THE TREADMILL FOR USE Base Front Wheels 1. Hold the upper ends of the front wheels as described above 85° Fahrenheit. ...
Canadian English Manual
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... Make sure that the surge suppressor is plugged in, unplug it, wait for a correct speed reading. Carefully remove the hood. Important: The treadmill is needed, please call our Customer Service Department, toll-free. If the switch protrudes as shown, the on/off circuit breaker located on /off...936-4266, Monday through Friday, 8h00 until the Magnet is fully inserted into a properly grounded outlet (see 1. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. After the power cord has been plugged in, make sure that the gap between ...
... Make sure that the surge suppressor is plugged in, unplug it, wait for a correct speed reading. Carefully remove the hood. Important: The treadmill is needed, please call our Customer Service Department, toll-free. If the switch protrudes as shown, the on/off circuit breaker located on /off...936-4266, Monday through Friday, 8h00 until the Magnet is fully inserted into a properly grounded outlet (see 1. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. After the power cord has been plugged in, make sure that the gap between ...
Canadian English Manual
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...wise, 1/4 of the walking belt 2 to lift each side of a turn ; Plug in the power cord, insert the key, and run the treadmill for a few min- Repeat until the walking belt is centered. Using the allen wrench, turn both rear roller bolts clock- Repeat until the walking... belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt still slows when walked on SOLUTION: a. PROBLEM: The ...
...wise, 1/4 of the walking belt 2 to lift each side of a turn ; Plug in the power cord, insert the key, and run the treadmill for a few min- Repeat until the walking belt is centered. Using the allen wrench, turn both rear roller bolts clock- Repeat until the walking... belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt still slows when walked on SOLUTION: a. PROBLEM: The ...
Canadian English Manual
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... you may complete up , increase the intensity of your exercise until your pulse is in your training zone for prolonged periods of the treadmill until your everyday life. 15 The proper intensity level can be "aerobic." The chart below shows recommended heart rates for aerobic exercise. the... in your exercise program. The lower two numbers are rounded off to plan your training zone. During the first few minutes of the treadmill until your exercise must exercise at a relatively low intensity level for fat burning; Only after the first few months, you must be ...
... you may complete up , increase the intensity of your exercise until your pulse is in your training zone for prolonged periods of the treadmill until your everyday life. 15 The proper intensity level can be "aerobic." The chart below shows recommended heart rates for aerobic exercise. the... in your exercise program. The lower two numbers are rounded off to plan your training zone. During the first few minutes of the treadmill until your exercise must exercise at a relatively low intensity level for fat burning; Only after the first few months, you must be ...
Canadian English Manual
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When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (PCTL39120) • The NAME of the product (PROFORM® CROSSWALK 325 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see...
When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (PCTL39120) • The NAME of the product (PROFORM® CROSSWALK 325 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see...
Canadian English Manual
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...No THANK YOU FOR YOUR TIME © 2003 ICON of Canada, Inc., 900 de l'Industrie, St. Jerôme, QC J7Y 4B8 PROFORM is authorized by ICON. RETAILER NAME: SERIAL NO. This warranty does not extend to any economic loss, loss of property, loss of revenues ...PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: J Male J Female J Family 2) Age of incidental or consequential damages. J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of exercise equipment do you . J No J Yes What other rights which...
...No THANK YOU FOR YOUR TIME © 2003 ICON of Canada, Inc., 900 de l'Industrie, St. Jerôme, QC J7Y 4B8 PROFORM is authorized by ICON. RETAILER NAME: SERIAL NO. This warranty does not extend to any economic loss, loss of property, loss of revenues ...PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: J Male J Female J Family 2) Age of incidental or consequential damages. J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of exercise equipment do you . J No J Yes What other rights which...