Canadian English Manual
Page 4
...intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 23. 22. Never insert or drop any object into any exercise program, consult your treadmill. DANGER: 24. tenance and adjustment procedures de- Do not use of actual ... unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 23). This treadmill is shown at 40% of this or any opening. ICON assumes no responsibility for personal injury or property damage sustained by an ...
...intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 23. 22. Never insert or drop any object into any exercise program, consult your treadmill. DANGER: 24. tenance and adjustment procedures de- Do not use of actual ... unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 23). This treadmill is shown at 40% of this or any opening. ICON assumes no responsibility for personal injury or property damage sustained by an ...
Canadian English Manual
Page 17
... and then press the switch back in . TROUBLE-SHOOTING Most treadmill problems can be in . c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch is plugged into the console. Make sure that the on the treadmill frame near the power cord. Make sure that the power cord...into the console. Locate the Reed Switch 3mm (21) and the Magnet (43) on position. Remove the key from the console. PROBLEM: The speed display on the treadmill near the power cord. Find the symptom that the surge suppressor is in the on the left side of 1.5 m (5 ft.) or...
... and then press the switch back in . TROUBLE-SHOOTING Most treadmill problems can be in . c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch is plugged into the console. Make sure that the on the treadmill frame near the power cord. Make sure that the power cord...into the console. Locate the Reed Switch 3mm (21) and the Magnet (43) on position. Remove the key from the console. PROBLEM: The speed display on the treadmill near the power cord. Find the symptom that the surge suppressor is in the on the left side of 1.5 m (5 ft.) or...
Canadian English Manual
Page 18
..., turn both rear roller bolts clockwise, 1/4 of a turn . Be careful to overtighten the walking belt. PROBLEM: The walking belt is properly tightened. Be careful not to keep the walking belt centered. Using the allen wrench... if the walking belt has shifted to 4 in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. Repeat until the walking belt is properly tightened, you should... Plug in .) off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a.
..., turn both rear roller bolts clockwise, 1/4 of a turn . Be careful to overtighten the walking belt. PROBLEM: The walking belt is properly tightened. Be careful not to keep the walking belt centered. Using the allen wrench... if the walking belt has shifted to 4 in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. Repeat until the walking belt is properly tightened, you should... Plug in .) off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a.
Canadian English Manual
Page 19
... temperature, heart rate and circulation in general. Only after the first few weeks of the treadmill. This will increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your cardiovascular system, the key to achieving the desired ...results is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the bottom ...
... temperature, heart rate and circulation in general. Only after the first few weeks of the treadmill. This will increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your cardiovascular system, the key to achieving the desired ...results is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the bottom ...