English Manual
Page 2
...is attached in the center of ICON IP, Inc. 2 The warning decals shown here have been placed on the weight bench in the locations shown. PROFORM is missing or illegible, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, ... this bracket onto the rack base before beginning assembly. Place the decal on the weight bench in the location shown. until 6 p.m. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before performing press exercises. WARNING DECAL PLACEMENT ! Mountain Time, to order a free replacement decal.
...is attached in the center of ICON IP, Inc. 2 The warning decals shown here have been placed on the weight bench in the locations shown. PROFORM is missing or illegible, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, ... this bracket onto the rack base before beginning assembly. Place the decal on the weight bench in the location shown. until 6 p.m. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before performing press exercises. WARNING DECAL PLACEMENT ! Mountain Time, to order a free replacement decal.
English Manual
Page 3
... foot protection while exercising. 10. Always mount the "L"-bracket onto the center base before using the weight bench. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before performing press exercises. 18. Read all times. 8. It is designed to support a maximum user weight of 300 pounds...
... foot protection while exercising. 10. Always mount the "L"-bracket onto the center base before using the weight bench. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before performing press exercises. 18. Read all times. 8. It is designed to support a maximum user weight of 300 pounds...
English Manual
Page 6
... (1). Make sure that the threads of the Screw show through the indicated side of the Lever, over the Bench Frame, and tighten it into the other side of the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (69). Do not tighten the Locknuts yet. Lubricate an M10 x 68mm Button Bolt... Bolt (71), two M8 Washers (73), a 10mm Spacer (25), and an M8 Nylon Locknut (72). Hold the handle on the bottom of the Adjustment Lever. Press a 25mm Round Outer Cap (24) onto the Weight Tube. 3. Attach the Weight Tube (11) to the bottom. Do not overtighten the Locknut; Lubricate an M10...
... (1). Make sure that the threads of the Screw show through the indicated side of the Lever, over the Bench Frame, and tighten it into the other side of the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (69). Do not tighten the Locknuts yet. Lubricate an M10 x 68mm Button Bolt... Bolt (71), two M8 Washers (73), a 10mm Spacer (25), and an M8 Nylon Locknut (72). Hold the handle on the bottom of the Adjustment Lever. Press a 25mm Round Outer Cap (24) onto the Weight Tube. 3. Attach the Weight Tube (11) to the bottom. Do not overtighten the Locknut; Lubricate an M10...
English Manual
Page 13
...WARNING: Do not place more than 150 pounds on the bench, set the "L"-bracket (76) over the Center Base (27). 76 27 USING THE OLYMPIC WEIGHT ADAPTER Press a 48mm Round Inner Cap (16) into a Weight... Bar in the same manner. Secure the weights with a 1/4" x 9.5mm Allen Head Set Screw (66). Press a 48mm Round Inner Cap (16) into the Olympic Adapter (15). Attach the Olympic Adapter to the Curl Bar... two Weight Clips (83 or 84 [not shown]). USING THE BENCH FOR PRESS EXERCISES To prevent the weight rack from tipping while performing press exercises on the Weight Tube (11) or the Curl Bar (...
...WARNING: Do not place more than 150 pounds on the bench, set the "L"-bracket (76) over the Center Base (27). 76 27 USING THE OLYMPIC WEIGHT ADAPTER Press a 48mm Round Inner Cap (16) into a Weight... Bar in the same manner. Secure the weights with a 1/4" x 9.5mm Allen Head Set Screw (66). Press a 48mm Round Inner Cap (16) into the Olympic Adapter (15). Attach the Olympic Adapter to the Curl Bar... two Weight Clips (83 or 84 [not shown]). USING THE BENCH FOR PRESS EXERCISES To prevent the weight rack from tipping while performing press exercises on the Weight Tube (11) or the Curl Bar (...