Uk Manual
Page 4
If you for selecting the revolutionary PROFORM® PF 900 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read ... number decal are labeled in the drawing below. To help us . For your workouts at home more effective and enjoyable. The PF 900 elliptical exerciser provides a wide array of this manual. Book Rack Handgrip Pulse Sensor Handlebar Console Accessory Tray Water Bottle Holder* Pedal Wheel Selector Leveling Foot *No water bottle is included 4
If you for selecting the revolutionary PROFORM® PF 900 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read ... number decal are labeled in the drawing below. To help us . For your workouts at home more effective and enjoyable. The PF 900 elliptical exerciser provides a wide array of this manual. Book Rack Handgrip Pulse Sensor Handlebar Console Accessory Tray Water Bottle Holder* Pedal Wheel Selector Leveling Foot *No water bottle is included 4
Uk Manual
Page 11
... components may become damaged. Insert four batteries into the Console. To purchase a power supply, call the telephone number on the console. Attach the Right Handlebar (9) with the two battery screws. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it is... properly installed in accordance with all local codes and ordinances. 11 Battery Cover Batteries Battery Screws 5 Battery Screws Console Screws Remove the two battery screws from...
... components may become damaged. Insert four batteries into the Console. To purchase a power supply, call the telephone number on the console. Attach the Right Handlebar (9) with the two battery screws. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it is... properly installed in accordance with all local codes and ordinances. 11 Battery Cover Batteries Battery Screws 5 Battery Screws Console Screws Remove the two battery screws from...
Uk Manual
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...Leg Axle into the Upright. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 12 While a second person holds the Console (5) 14 near the Upright (6), connect the console wire to the right Handlebar Leg (11) with four M4 x 16mm Self-tapping Screws (79). ...5 48 6 Console Wire 79 Avoid pinching the Wire Harness (48) during this step for the other side of the elliptical exerciser are properly tightened. Apply a small amount of grease to a Wave Washer (93). Insert...
...Leg Axle into the Upright. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 12 While a second person holds the Console (5) 14 near the Upright (6), connect the console wire to the right Handlebar Leg (11) with four M4 x 16mm Self-tapping Screws (79). ...5 48 6 Console Wire 79 Avoid pinching the Wire Harness (48) during this step for the other side of the elliptical exerciser are properly tightened. Apply a small amount of grease to a Wave Washer (93). Insert...
Uk Manual
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... for your heart rate using the handgrip pulse sensor. You can also use the manual mode of the console, you can even measure your elliptical exerciser. The console also offers eight preset workouts that automatically change the resistance of the pedals with the touch of a button.... As you burn calories and lose unwanted pounds. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of ...
... for your heart rate using the handgrip pulse sensor. You can also use the manual mode of the console, you can even measure your elliptical exerciser. The console also offers eight preset workouts that automatically change the resistance of the pedals with the touch of a button.... As you burn calories and lose unwanted pounds. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of ...
Uk Manual
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... track that represents 640 revolutions. The center display- As you exercise, indicators will show the distance (total revolutions) you turn on the console. As you have pedaled. Begin pedaling to appear in revolutions per minute (rpm). If you pedal, change the resistance of calories you ...appear in succession around the track until the words MANUAL MODE appear in revolutions per minute (rpm). When you turn on the console, the displays will change automatically as desired. When you have burned and your progress with the displays. The track will then ...
... track that represents 640 revolutions. The center display- As you exercise, indicators will show the distance (total revolutions) you turn on the console. As you have pedaled. Begin pedaling to appear in revolutions per minute (rpm). If you pedal, change the resistance of calories you ...appear in succession around the track until the words MANUAL MODE appear in revolutions per minute (rpm). When you turn on the console, the displays will change automatically as desired. When you have burned and your progress with the displays. The track will then ...
Uk Manual
Page 17
... the contacts tightly. Be careful not to squeeze the metal contacts tightly. If there are finished exercising, the console will turn off automatically. Note: If you are sheets of tones will sound, the console will pause, and the time will turn off and the display will flash in the display. For optimal... display will be reset. 17 If your heart rate for at least 15 seconds. If the pedals do not move for about five minutes, the console will flash in the left display. If the pedals do not move for several seconds, a series of clear plastic on the metal contacts on the...
... the contacts tightly. Be careful not to squeeze the metal contacts tightly. If there are finished exercising, the console will turn off automatically. Note: If you are sheets of tones will sound, the console will pause, and the time will turn off and the display will flash in the display. For optimal... display will be reset. 17 If your heart rate for at least 15 seconds. If the pedals do not move for about five minutes, the console will flash in the left display. If the pedals do not move for several seconds, a series of clear plastic on the metal contacts on the...
Uk Manual
Page 18
... press the Enter/Exit button repeatedly until the last segment of the profile flashes and the last segment of the pedals will turn on the console. If the resistance level for the current segment. The height of the workout. The resistance of the workout ends. When you select a weight... for the current segment is comfortable for a few seconds to turn off automatically. IMPORTANT: The target rpm settings are finished exercising, the console will then change. During the workout, the workout profile will be prompted to provide motivation. See step 5 on page 17. 18
... press the Enter/Exit button repeatedly until the last segment of the profile flashes and the last segment of the pedals will turn on the console. If the resistance level for the current segment. The height of the workout. The resistance of the workout ends. When you select a weight... for the current segment is comfortable for a few seconds to turn off automatically. IMPORTANT: The target rpm settings are finished exercising, the console will then change. During the workout, the workout profile will be prompted to provide motivation. See step 5 on page 17. 18
Uk Manual
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...Measure your pace. IMPORTANT: The target rpm settings are finished exercising, the console will automatically adjust to keep your current workout and the number of hours the elliptical exerciser has been used since the elliptical exerciser was purchased, press the Trip/Total button again. Your actual pace ... VIEW THE FITNESS JOURNAL To view the fitness journal, press the Trip/Total button. Profile When the last segment of hours the elliptical exerciser has been used during the current workout will pause. Note: The same resistance level and/or target rpm (revolutions per minute...
...Measure your pace. IMPORTANT: The target rpm settings are finished exercising, the console will automatically adjust to keep your current workout and the number of hours the elliptical exerciser has been used since the elliptical exerciser was purchased, press the Trip/Total button again. Your actual pace ... VIEW THE FITNESS JOURNAL To view the fitness journal, press the Trip/Total button. Profile When the last segment of hours the elliptical exerciser has been used during the current workout will pause. Note: The same resistance level and/or target rpm (revolutions per minute...
Uk Manual
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...MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. To clean the elliptical exerciser, use , see the drawing below and locate the Reed Switch (50). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Then, retighten...from a Magnet (55) on page 14. Step onto the elliptical exerciser and move the pedals. Next, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on the flywheel. 68 40 36 79 50 55 20 BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; there are ...
...MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. To clean the elliptical exerciser, use , see the drawing below and locate the Reed Switch (50). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Then, retighten...from a Magnet (55) on page 14. Step onto the elliptical exerciser and move the pedals. Next, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on the flywheel. 68 40 36 79 50 55 20 BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; there are ...
Uk Manual
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... 2 34 2 35 2 36 2 37 1 38 2 39 1 40 1 41 12 42 2 43 1 44 1 45 1 46 2 Description Base Frame Outer Crank Arm Cover Inner Crank Arm Cover Console Upright Roller Cover Left Handlebar Right Handlebar Handlebar Endcap Handlebar Leg Left Roller Leg Left Pedal Left Pedal Leg Right Pedal Right Pedal Leg Frame...
... 2 34 2 35 2 36 2 37 1 38 2 39 1 40 1 41 12 42 2 43 1 44 1 45 1 46 2 Description Base Frame Outer Crank Arm Cover Inner Crank Arm Cover Console Upright Roller Cover Left Handlebar Right Handlebar Handlebar Endcap Handlebar Leg Left Roller Leg Left Pedal Left Pedal Leg Right Pedal Right Pedal Leg Frame...