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Display On Console Not Working
Have not used trainer in quite a while and when I've gone to use it the display on the console is no...
Have not used trainer in quite a while and when I've gone to use it the display on the console is no...
(Posted by heatherthomas286 9 years ago)
Popular ProForm 450 Hr Elliptical Manual Pages
English Manual - Page 1
... to providing complete customer satisfaction. USER'S MANUAL
Visit our website at www.iconeurope.com
PFEVEL2486.0 Serial No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Model No. Serial Number Decal
QUESTIONS?
English Manual - Page 2
... the following important precau- TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 13 CONDITIONING GUIDELINES 14 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of all precautions.
3. When you feel pain or dizziness...
English Manual - Page 3
... 450 HR is PFEVEL2486.0. tions after reading this manual, please see the front cover of this manual carefully before contacting us assist you have ques- Welcome to the elliptical exerciser (see the front cover of natural, elliptical-motion exercise. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual and order a free replacement...
English Manual - Page 11
... elapsed time and the distance (total number of revolutions) that you use .
2 Select the manual mode. The display will also show the approximate number of the pedals by pressing any button or...display will show your heart rate if desired. Note: After you have selected a program, reselect the manual mode by pressing the Resistance + and - Note: When a smart program is detected, a heart...
English Manual - Page 12
...programmed for two or more consecutive segments. Note: The same resistance level and/or pace setting may be programmed for the next segment. Note: If the resistance level is completed, ...pedaling. One resistance level and one pace setting are programmed for you select the manual mode or a new program.
4 Follow your pedaling pace near the pace setting for several seconds, the time will last...
English Manual - Page 18
...82
1
Resistance Cable Assembly
83
2
Pulley Washer
84
1
Resistance Pulley
#
1
Assembly Tool
#
1
User's Manual
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
18 PART LIST-Model No. PFEVEL2486.0
R0906A
Key No. Description
Key No. Qty. Specifications are subject to change without notice.
English Manual - Page 20
... give the following information:
• the MODEL NUMBER of the product (PFEVEL2486.0)
• the NAME of the product (PROFORM 450 HR elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 18 and 19)
PROFORM is a registered trademark of ICON IP...
Uk Manual - Page 1
... email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL PFEVEL2486.0 Serial No. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON...
Uk Manual - Page 2
... age of 35 or persons with a mat beneath it .
5. The elliptical exerciser is especially important for home use the elliptical exerciser in this manual and all warnings on a level surface, with pre-existing health problems. Read all instructions in a commercial, rental, or institutional setting.
4. Replace any exercise program, consult your physician. Always wear athletic shoes for...
Uk Manual - Page 3
... a decal attached to a whole new world of this manual and order a free replacement decal. BEFORE YOU BEGIN
Thank you have ques- The model number is an incredibly smooth exerciser that are labeled in the location shown.
3
If you for selecting the new PROFORM® 450 HR low-impact elliptical exerciser. Apply the decal in the drawing below...
Uk Manual - Page 11
...00.
3 Begin pedaling and change the resistance of revolutions) that you use .
2 Select the manual mode. The display information will change modes every few seconds. tic.
To turn off and the ...the handgrip
pulse sensor,
remove the plas- As you have selected a program, reselect the manual mode by pressing any button or begin to reach the selected resistance level.
4 Follow your...
Uk Manual - Page 12
..."slower" appears, decrease your progress with the display. To select a smart program, press one pace setting are finished exercising, the console will appear in the display for the next segment. Each program is ...your heart rate if desired. One resistance level and one of 0:00. As you select the manual mode or a new program.
4 Follow your pace.
See step 5 on the console, press...
Uk Manual - Page 14
... this or any exercise program, consult your training zone as you exercise. The following three parts:
A warm-up to 10 minutes of heart rate readings. EXERCISE INTENSITY
Whether your goal is... exercise until your heart rate is to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate as a guide. The proper intensity level can be "aerobic." The chart...
Uk Manual - Page 18
See the back cover of this manual for information about ordering replacement parts.
18 PART LIST-Model No. Qty. Specifications are subject to change without notice. Qty. Description
1
1 Frame
2
1 Front Stabilizer
3
1 Upright
4
1 Left Pedal Tube
5
1 Left Handlebar Leg
6
2 Handlebar
7
1 Flywheel
8
1 Left Pedal
9
1 Flywheel Axle
10
1 "C" ...
Uk Manual - Page 20
...; the MODEL NUMBER of the product (PFEVEL2486.0)
• the NAME of the product (PROFORM 450 HR elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 18 and 19)
PROFORM is a registered trademark of ICON IP, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, contact...
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