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Question posted by margaretmulcahy31 on May 18th, 2015

Console Monitor Operation.

trying to understand the console monitor operation. How to read the left display screen and then the right display screen. Can you help please.

Current Answers

Answer #1: Posted by freginold on May 22nd, 2015 9:00 AM
This answer was accepted by the poster of the original question.
freginold

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Hello, instructions for using the console can be found starting on page 8 of the user manual. If you don't have the manual, you can download it here:

https://www.iconservice.com/CustomerService/manualsProductList.do?manufacturer=PF&model=&modelName=&language=&x=20&y=7
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Related ProForm 6.5q Manual Pages

Uk Manual - Page 1

... our website at www.iconeurope.com Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are missing or damaged parts, please call: 08457...
Uk Manual - Page 2

... for future reference. A 13 amp fuse should be fitted to persons, read the following important precautions and information before operating the treadmill. 1. Keep the treadmill indoors, away from...surface, with bare feet, wearing only stockings, or in sandals. 10. Wear appropriate exercise clothes when using the treadmill. No other appliance should be used or where oxygen ...
Uk Manual - Page 3

... the treadmill is especially important for in a commercial, rental, or institutional setting. Never insert any object into any exercise program, consult your treadmill. This treadmill is shown at 38% of this treadmill in -home use this product. ... over the age of 35 or persons with pre-existing health problems. Read all parts of heart rate readings. Apply the decal in speed.
Uk Manual - Page 4

... Console Key/Clip Storage Latch Upright Walking Belt Foot Rail Rear Roller Adjustment Bolts BACK Incline Leg Circuit Breaker RIGHT SIDE Walking Platform 4 please call our Customer Service Department at 08457 089 009. The serial number can be found on a decal attached to help us assist you get the most from your exercise in...
Uk Manual - Page 5

Extension Leg Screw/Handrail Screw (53)-4 Console Screw (88)-8 Ground Screw (89)-1 WARNING: Do not plug in the power 1 cord until ...Leg Screw (53). ASSEMBLY Assembly requires two people. Set the treadmill in the same way. 5 11 53 34 40 With the help of the walking belt or the shipping carton. Attach the Extension Leg with a soft cloth and a mild, non-abrasive cleaner....
Uk Manual - Page 6

...fit easily, rotate them and then Tie plug them to drawing 5b. Do not overtighten the Screws. Attach the other receptacle on the Uprights (11) (only the right Upright is used to the right Upright (11) in the Console Base. Thread six Console... the Small Screws. 7. Be careful not to the left Upright (11), and align the hole in the Upright. The allen wrench is shown).
Uk Manual - Page 7

...in an increased risk of the power cord into an appropriate outlet that will fit your outlet. This product is equipped with GFCI-equipped outlets. Select the ...least resistance for electric 1 current to drawing 1. Check with a manufacturer-recommended power cord. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the...
Uk Manual - Page 8

... that the tab locks into the console. Avoid spilling liquids on the power. • Always wear the clip (see the drawing at the upper right. Next, insert the key into place...the inset drawing. Key/Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console and use only a sealable water bottle....
Uk Manual - Page 9

...and allow the display to the other 15 seconds for the most accurate reading. Follow the ...right until you have walked or run, in the display. tected. Note: If you have burned (see page 13). 3 Monitor your thumb on . 2 Reset the speed control and start the walking belt. Every few seconds, three dashes will change from one measurement to operate the console...
Uk Manual - Page 10

... decrease the possibility of injury, bend your legs and keep your exercise, the incline of the incline legs as shown at the right. Raise the treadmill until the storage latch closes over the catch. To protect the floor or carpet from the console. CAUTION: You must be changed. Raise the treadmill about halfway...
Uk Manual - Page 11

... Pivot the treadmill down until it rolls freely on page 10. Hold the treadmill firmly with your right hand as described on the front wheels. Make sure that the storage latch is resting in the ...storage position. Hold the upper ends of injury, bend your legs and keep your left thumb, press the storage latch and hold it. To reduce the risk of the treadmill with both...
Uk Manual - Page 12

... The displays of drained batteries. UNPLUG THE POWER CORD. Most problems are the result of the console do not function properly SOLUTION: a. Remove the screws from the console. Re-... If further assistance is plugged into the console. c. If the circuit breaker has tripped, wait for a correct speed reading. Remove the key from the console and UNPLUG THE POWER CORD. Locate the...
Uk Manual - Page 13

... Bolts c. PROBLEM: The walking belt is off the walking platform. if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn . ing belt 7 to 10 cm (2 to 3 in .)...is properly tightened, you should be able to turn the left rear roller bolt clockwise 1/2 of the walk- If the walking a belt has shifted to the left, use only a 3-conductor, 1 mm2 (14-gauge...
Uk Manual - Page 14

...workout should include the following guidelines will help you exercise-never hold your age near the highest ...exercise. The chart below shows recommended heart rates for a sustained period of heart rate readings. For maximum fat burning, adjust the speed and incline of rest between workouts. This increases the demand on the heart to pump blood to the muscles, and on the console...
Uk Manual - Page 15

... leg in front of your hips toward your back leg as you stretch-never bounce. 1. Repeat 3 times for several basic stretches is shown at the right.
Uk Manual - Page 16

...part(s) (see the PART LIST and the EXPLODED DRAWING attached in Canada © 2002 ICON Health & Fitness, Inc. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK Tel: 08457 ...8226; The MODEL NUMBER of the product (PETL54020) • The NAME of the product (PROFORM® 6.5Q treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) •...
Uk Manual - Page 18

... Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Console Screw Walking Belt Walking Platform Motor Belt Shield Electronics Screw Motor Pivot Bushing ... Key/Clip Incline Pin Battery Cover Foot Rail Incline Leg Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Small Screw Storage Latch Frame Pivot Spacer 8" Cable Tie Motor Nut Pulley...

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