English Manual
Page 11
...not use alcohol, abrasives, or chemicals. ing nut. ened, retighten the Hex Jam Nut. 11 Avoid spilling liquid on the inner contacts and your hands on the left arm of the slots in the outer bearing nut. Remove the battery when storing the exercise cycle. BATTERY REPLACEMENT If the console does not...-SHOOTING Inspect and tighten all parts of direct sunlight or the display may be resting on the console or the pulse monitor. sive wear. HOW TO TIGHTEN THE CRANK If the arms of the pulse monitor, keep the metal contacts clean. • If an "L" or an "H" appears in the display, the...
...not use alcohol, abrasives, or chemicals. ing nut. ened, retighten the Hex Jam Nut. 11 Avoid spilling liquid on the inner contacts and your hands on the left arm of the slots in the outer bearing nut. Remove the battery when storing the exercise cycle. BATTERY REPLACEMENT If the console does not...-SHOOTING Inspect and tighten all parts of direct sunlight or the display may be resting on the console or the pulse monitor. sive wear. HOW TO TIGHTEN THE CRANK If the arms of the pulse monitor, keep the metal contacts clean. • If an "L" or an "H" appears in the display, the...
English Manual
Page 12
... 10 Your palms must be shown. After a moment, three dashes will be touching the outer contacts. PULSE MONITOR TROUBLE-SHOOTING • Do not squeeze the metal contacts too tightly or move your hands. If the pulse monitor is not used correctly, the heartshaped indicator in a repeating cycle. Reattach the con- Next, stop... Mode mode- To reset the display, press the on the wires. sole with heart rate readings. Next, look into the hole and to the left side to find the small switch.) Slide the switch up or down to pull on /reset button. 5 Turn off the power To turn off...
... 10 Your palms must be shown. After a moment, three dashes will be touching the outer contacts. PULSE MONITOR TROUBLE-SHOOTING • Do not squeeze the metal contacts too tightly or move your hands. If the pulse monitor is not used correctly, the heartshaped indicator in a repeating cycle. Reattach the con- Next, stop... Mode mode- To reset the display, press the on the wires. sole with heart rate readings. Next, look into the hole and to the left side to find the small switch.) Slide the switch up or down to pull on /reset button. 5 Turn off the power To turn off...
Uk Manual
Page 10
... arrow appears below the battery door, and locate the small switch (see drawing 1). HOW TO SELECT KILOMETRES OR MILES The console can measure your hands while using the pulse monitor. If a "KPH" appears in the display, distance and speed will be touching the outer contacts. Lift the console a few inches and ...tightly or move your heart rate before you begin exercising, while you exercise, and again when you to look into the hole and to the left side to find the small switch.) Slide the switch up or down to hold the contacts for about 15 seconds. If the pedals are not...
... arrow appears below the battery door, and locate the small switch (see drawing 1). HOW TO SELECT KILOMETRES OR MILES The console can measure your hands while using the pulse monitor. If a "KPH" appears in the display, distance and speed will be touching the outer contacts. Lift the console a few inches and ...tightly or move your heart rate before you begin exercising, while you exercise, and again when you to look into the hole and to the left side to find the small switch.) Slide the switch up or down to hold the contacts for about 15 seconds. If the pedals are not...
Uk Manual
Page 11
• If an "L" or an "H" appears in the display, the pulse monitor is properly tight- Replace any worn parts immediately. The exercise cycle can be resting on the inner contacts and your hands on the contacts again. Tap the screwdriver with a hammer to prevent exces- ing nut. Your palms must be...Keep the console out of the exercise cycle regularly. HOW TO LEVEL THE EXERCISE CYCLE If the exercise cycle does not sit flat on the left arm of the exercise cycle until the arms are no longer loose. Do not overtighten the outer bear- sive wear. Loosen the two Hex...
• If an "L" or an "H" appears in the display, the pulse monitor is properly tight- Replace any worn parts immediately. The exercise cycle can be resting on the inner contacts and your hands on the contacts again. Tap the screwdriver with a hammer to prevent exces- ing nut. Your palms must be...Keep the console out of the exercise cycle regularly. HOW TO LEVEL THE EXERCISE CYCLE If the exercise cycle does not sit flat on the left arm of the exercise cycle until the arms are no longer loose. Do not overtighten the outer bear- sive wear. Loosen the two Hex...