ProForm 890e W/hand Pulse Support and Manuals
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Popular ProForm 890e W/hand Pulse Manual Pages
English Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE PROFORM® 890E 8 HOW TO USE THE HAND PULSE MONITOR 10 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
English Manual - Page 5
... away from the exercise cycle at all instructions in this manual before using the PROFORM® 890E exercise cycle.
1. Do not use of all users of the exercise cycle are adequately informed of this or any exercise program, consult your back straight when using the exercise cycle. The pulse monitor is not a medical device. WARNING...
English Manual - Page 6
....
The model number is one of the decal). Before reading further, please familiarise yourself with contemporary styling to the PROFORM® 890E (see the front cover of this manual for the location of the most popular and effective exercises for selecting the innovative PROFORM® 890E exercise cycle. The PROFORM® 890E blends advanced engineering with the parts that...
English Manual - Page 11
... spilling liquid on the
left arm of the pulse monitor, keep the metal...hands on the contacts again. Keep the console out of the exercise cycle regularly.
Tap the screwdriver with a soft, damp cloth. ened, retighten the Hex Jam Nut.
11 Replace any worn parts immediately. ing nut.
When the outer bearing nut is receiving too little or too much pulse information. BATTERY REPLACEMENT...
English Manual - Page 12
...attach- PULSE MONITOR TROUBLE-SHOOTING
• Do not squeeze the metal contacts too tightly or move your hands.
HOW TO USE THE PULSE MONITOR
The built-in pulse monitor allows you finish. To use the pulse monitor,... or miles. When your heart rate before you begin exercising, while you exercise, and again when you to look into the hole and to the left side to
find the small switch...
English Manual - Page 14
... be turned to
the left of the three pacer programs,...manual mode and three pacer programs. The pacer programs are at the
proper height; Time-If you have burned. Align the desired hole in kilometres or miles. Lap-This mode shows the number of calories you achieve specific exercise goals by pacing your heart rate when
the pulse... HOW TO USE THE PROFORM® 890E
HOW TO ADJUST THE SEAT...
English Manual - Page 16
...: Country Code: 0345-089009 Fax: 0113-2411120
Please provide the following information when calling or writing:
• The MODEL NUMBER of the product (PFEVEX34181).
• The NAME of the product (PROFORM® 890E).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part...
Uk Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE PROFORM® 890E 8 HOW TO USE THE HAND PULSE MONITOR 10 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
Uk Manual - Page 3
... general. Various factors, including the user's movement, may affect the accuracy of heart rate readings. Inspect and tighten all times.
9. If you feel pain or dizziness at all parts regularly. Apply the decal in a commercial, rental or institutional setting.
12. The pulse monitor is not a medical device. ICON assumes no responsibility for persons over the...
Uk Manual - Page 4
... cycle. Before reading further, please familiarise yourself with contemporary styling to the PROFORM® 890E (see the front cover of this manual carefully before you have additional ques- Please read this manual for improving cardiovascular fitness and toning the body.
The model number is one of the most popular and effective exercises for the location...
Uk Manual - Page 8
...THE PROFORM® 890E
HOW TO ADJUST THE SEAT
DESCRIPTION OF THE CONSOLE
For effective exer-
as
you achieve specific ... heart rate when the pulse monitor is changed with the tab and
press the Pedal
Strap back onto the tab. As you select the manual mode... pull back the Seat
Knob, slide the Seat Post (9) to
the left of calories you have pedaled, in kilometres or miles per hour (see...
Uk Manual - Page 10
...symbol. You can display distance and speed in kilometres; PULSE MONITOR TROUBLE-SHOOTING
• Do not squeeze the metal contacts too tightly or move your hands. Make sure that the power is not used correctly...the hole and to the left side to
find the small switch.) Slide the switch up or down to measure your heart rate at any time during your heart rate will flash repeatedly but your...
Uk Manual - Page 11
...pulse information. BATTERY REPLACEMENT
If the console does not function properly, replace the battery (see assembly step 1 on the console or the pulse monitor.
Your palms must be resting on the inner contacts and your hands on the
left...the most accurate heart rate reading, wait for
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the metal contacts and then place...
Uk Manual - Page 14
...Specifications are subject to change without notice. PART LIST-Model ...Left Pedal w/Strap Right Pedal w/Strap Crank/Pulley Right Side Shield Left...Pulse Handlebar Pulse Grip M8 Axle Nut Userʼs Manual Caution Decal Sheet Warning Decal Sheet
Note: "#" indicates a non-illustrated part. PFEVEX34181
R1298A
Key No. See the back cover of this manual for information about ordering replacement parts...
Uk Manual - Page 16
... product (PROFORM® 890E).
• The SERIAL NUMBER of the product (see the front cover of this product, or if you encounter any difficulties with this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of ICON Health & Fitness, Inc. © 1998 HOW TO ORDER REPLACEMENT PARTS
If you...
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