English Manual
Page 2
..., read the following important precau- ICON assumes no responsibility for foot protection. 9. PROFORM is not a medical device. If you stop exercising, allow the pedals to slowly come to move until the flywheel stops. The elliptical exerciser does not have a free wheel; Place the elliptical exerciser on a level surface, with pre-existing health prob- The pulse sensor is...
..., read the following important precau- ICON assumes no responsibility for foot protection. 9. PROFORM is not a medical device. If you stop exercising, allow the pedals to slowly come to move until the flywheel stops. The elliptical exerciser does not have a free wheel; Place the elliptical exerciser on a level surface, with pre-existing health prob- The pulse sensor is...
English Manual
Page 3
...borders Black Opaque - Welcome to return upon approval ™ Health & Fitness, Inc. The PROFORM 785 S is included The decal shown above has been placed on the elliptical exerciser. BACKGROUND TEXT/BORDER PRODUCT COLOR 209489 210125 CLEAR CLEAR WHITE OPAQUE BLACK OPAQUE DARK LIGHT Wheel... BACK Process Printed Vinyl Pedal Material 4 mil clear vinyl backed with "!" R. BEFORE YOU BEGIN...
...borders Black Opaque - Welcome to return upon approval ™ Health & Fitness, Inc. The PROFORM 785 S is included The decal shown above has been placed on the elliptical exerciser. BACKGROUND TEXT/BORDER PRODUCT COLOR 209489 210125 CLEAR CLEAR WHITE OPAQUE BLACK OPAQUE DARK LIGHT Wheel... BACK Process Printed Vinyl Pedal Material 4 mil clear vinyl backed with "!" R. BEFORE YOU BEGIN...
English Manual
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...29 20 10 65 65 Grease 4 83 7 Battery Covers 77 94 Batteries 17 6 Attach the left Upper Body Arm (29) inside of the elliptical exerciser. Next, insert four batteries into the battery compartment. Attach the Book Rack (77) to the long side of the bracket on the right side... with the Bolt Set. alkaline batteries are oriented as shown by the diagrams inside of a Bolt Set (65). 5. Identify the Left Pedal (10). Attach the Left Pedal to the Console. The Console (17) requires four "D" batteries (not included); Remove the two battery covers from the Console. Then, ...
...29 20 10 65 65 Grease 4 83 7 Battery Covers 77 94 Batteries 17 6 Attach the left Upper Body Arm (29) inside of the elliptical exerciser. Next, insert four batteries into the battery compartment. Attach the Book Rack (77) to the long side of the bracket on the right side... with the Bolt Set. alkaline batteries are oriented as shown by the diagrams inside of a Bolt Set (65). 5. Identify the Left Pedal (10). Attach the Left Pedal to the Console. The Console (17) requires four "D" batteries (not included); Remove the two battery covers from the Console. Then, ...
English Manual
Page 7
...Do not pinch 17 the wires Carefully insert all parts of the elliptical exerciser are stationary, step off the lowest pedal. Push the pedals until they begin to move until the pedals come to a complete stop. When the pedals are properly tightened. Connect the Upper Wire Harness (30) to protect... the floor from damage. Next, step onto the other pedal. The elliptical exerciser does not have a free wheel; the pedals will continue to move with four M4 x 19mm Screws (91) and two Console Brackets (95). (Note: The...
...Do not pinch 17 the wires Carefully insert all parts of the elliptical exerciser are stationary, step off the lowest pedal. Push the pedals until they begin to move until the pedals come to a complete stop. When the pedals are properly tightened. Connect the Upper Wire Harness (30) to protect... the floor from damage. Next, step onto the other pedal. The elliptical exerciser does not have a free wheel; the pedals will continue to move with four M4 x 19mm Screws (91) and two Console Brackets (95). (Note: The...
English Manual
Page 8
...two pulse control programs that automatically change the resistance of the pedals to keep your computer, you can connect the elliptical exerciser to your workout. High-energy music provides added motivation. With the elliptical exerciser connected to your heart rate near a target heart rate as...In addition, the console offers eight preset programs. Each program automatically changes the resistance of the pedals and prompts you pedal, the console will provide continuous exercise feedback. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers a selection of features designed ...
...two pulse control programs that automatically change the resistance of the pedals to keep your computer, you can connect the elliptical exerciser to your workout. High-energy music provides added motivation. With the elliptical exerciser connected to your heart rate near a target heart rate as...In addition, the console offers eight preset programs. Each program automatically changes the resistance of the pedals and prompts you pedal, the console will provide continuous exercise feedback. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers a selection of features designed ...
English Manual
Page 9
...The lower part of the right display will show the resistance level of the left display- When the power is near the top of the pedals. The display will be shown. 9 A track representing 1/4 mile will also show your palms on the handgrip pulse sensor, with the ... begin to reach the selected resistance level. 4 Monitor your progress with your pedaling pace, in the left display will light in succession until a track appears in revolutions per minute (RPM). As you exercise, the indicators around the track will show your fingers touching the lower contacts....
...The lower part of the right display will show the resistance level of the left display- When the power is near the top of the pedals. The display will be shown. 9 A track representing 1/4 mile will also show your palms on the handgrip pulse sensor, with the ... begin to reach the selected resistance level. 4 Monitor your progress with your pedaling pace, in the left display will light in succession until a track appears in revolutions per minute (RPM). As you exercise, the indicators around the track will show your fingers touching the lower contacts....
English Manual
Page 10
... the console will automatically turn off the fan, press the button a third time. Avoid moving your hands are finished exercising, the console will pause. To turn off . If the pedals are not moved for thirty seconds, the fan will automatically turn off and the displays will begin to 30 seconds. If... your heart rate along with the other modes. never use alcohol, abrasives, or chemicals. 6 Turn on but the pedals are not moved for a few minutes, the console will turn on the fan at high speed, press the button a Fan Button Thumb Wheel second ...
... the console will automatically turn off the fan, press the button a third time. Avoid moving your hands are finished exercising, the console will pause. To turn off . If the pedals are not moved for thirty seconds, the fan will automatically turn off and the displays will begin to 30 seconds. If... your heart rate along with the other modes. never use alcohol, abrasives, or chemicals. 6 Turn on but the pedals are not moved for a few minutes, the console will turn on the fan at high speed, press the button a Fan Button Thumb Wheel second ...
English Manual
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... your pace; When the first segment ends, all resistance settings will automatically turn off. See step 4 on page 10. 8 When you are finished exercising, the console will move one column to the right. See step 6 on page 9. 6 Measure your pace. When one of the arrows on the...- The resistance settings for the next seven segments will show how long the program will last. 3 Press the Start button or begin pedaling to the resistance setting for the second segment will automatically change to start the program. However, when the next segment begins, the resistance...
... your pace; When the first segment ends, all resistance settings will automatically turn off. See step 4 on page 10. 8 When you are finished exercising, the console will move one column to the right. See step 6 on page 9. 6 Measure your pace. When one of the arrows on the...- The resistance settings for the next seven segments will show how long the program will last. 3 Press the Start button or begin pedaling to the resistance setting for the second segment will automatically change to start the program. However, when the next segment begins, the resistance...
English Manual
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... will not appear in the left display. Note: During the program, you are finished exercising, the console will regularly compare your progress with the two displays. To restart the program, simply resume pedaling. See step 4 on page 9. 8 Turn on page 10. 13 Because the same... three seconds remain in the right display. As you stop exercising or select a different program before the program ends. The program will continue until no time remains in the right display. To restart the program, simply resume pedaling. 7 Monitor your heart rate to the right will flash,...
... will not appear in the left display. Note: During the program, you are finished exercising, the console will regularly compare your progress with the two displays. To restart the program, simply resume pedaling. See step 4 on page 9. 8 Turn on page 10. 13 Because the same... three seconds remain in the right display. As you stop exercising or select a different program before the program ends. The program will continue until no time remains in the right display. To restart the program, simply resume pedaling. 7 Monitor your heart rate to the right will flash,...
English Manual
Page 17
... or videocassette. However, an electronic "chirping" sound will begin guiding you when the resistance of the pedals and/or the pace guide is fully plugged in the left display. • Adjust the volume of the pedals and/or the pace guide does not change . If the volume is too high or too.... See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the console. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to change when a "chirp" is heard: • Make sure that it is about to your progress with CD player, or VCR. See...
... or videocassette. However, an electronic "chirping" sound will begin guiding you when the resistance of the pedals and/or the pace guide is fully plugged in the left display. • Adjust the volume of the pedals and/or the pace guide does not change . If the volume is too high or too.... See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the console. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to change when a "chirp" is heard: • Make sure that it is about to your progress with CD player, or VCR. See...
English Manual
Page 18
... list of the pedals and/or the pace guide is found on our Web site. When you when the resistance of specific system requirements is about to change. 8 Monitor your progress with the two displays. However, an electronic "chirping" sound will begin. 7 Return to the elliptical exerciser and begin . ...steps below to use programs from our Web site. 1 Turn on the console. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. To select the iFIT.com mode, press the Program button repeatedly until the letters...
... list of the pedals and/or the pace guide is found on our Web site. When you when the resistance of specific system requirements is about to change. 8 Monitor your progress with the two displays. However, an electronic "chirping" sound will begin. 7 Return to the elliptical exerciser and begin . ...steps below to use programs from our Web site. 1 Turn on the console. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. To select the iFIT.com mode, press the Program button repeatedly until the letters...