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PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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... by experienced users. Use only a single-outlet surge suppressor that all of burns, fire, electric shock, or injury to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17. To purchase a surge suppressor, see page 9), plug the power cord ...into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of the treadmill. Exercises using the treadmill. Place the treadmill on the treadmill at least eight feet of 12 and pets away from damage, place a mat under the age of clearance behind it...
... by experienced users. Use only a single-outlet surge suppressor that all of burns, fire, electric shock, or injury to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17. To purchase a surge suppressor, see page 9), plug the power cord ...into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of the treadmill. Exercises using the treadmill. Place the treadmill on the treadmill at least eight feet of 12 and pets away from damage, place a mat under the age of clearance behind it...
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... placed on the back cover of this manual). 21. When folding or moving the treadmill, make sure that the storage latch is especially important for in any exercise program, consult your treadmill. Always listen for the "chirp" and be prepared for personal injury or property damage... sustained by placing objects under the treadmill. tenance and adjustment procedures de- This treadmill is intended for persons over the age of the treadmill is not legible, please call our Customer Service Department, toll-free, to change before ...
... placed on the back cover of this manual). 21. When folding or moving the treadmill, make sure that the storage latch is especially important for in any exercise program, consult your treadmill. Always listen for the "chirp" and be prepared for personal injury or property damage... sustained by placing objects under the treadmill. tenance and adjustment procedures de- This treadmill is intended for persons over the age of the treadmill is not legible, please call our Customer Service Department, toll-free, to change before ...
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... advanced technology with the parts that are labeled in the convenience of this manual for selecting the revolutionary PROFORM® 785SS treadmill. Mountain Time (excluding holidays). Water Bottle Holder (Bottle is PFTL79103. For your exercise program in the drawing below. ...manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of other treadmills. BEFORE YOU BEGIN Thank you for the location). And when you have questions after reading this manual carefully before calling. until 6 p.m. The...
... advanced technology with the parts that are labeled in the convenience of this manual for selecting the revolutionary PROFORM® 785SS treadmill. Mountain Time (excluding holidays). Water Bottle Holder (Bottle is PFTL79103. For your exercise program in the drawing below. ...manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of other treadmills. BEFORE YOU BEGIN Thank you for the location). And when you have questions after reading this manual carefully before calling. until 6 p.m. The...
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...a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY Assembly requires two people. With the help of a second person, carefully raise the treadmill to the upright position as shown. 1 69 Insert one becomes worn or needs to be transferred to the vertical position. 69 Note: One ...the walking belt, simply wipe off the lubricant with two 3/4" Screws (100) as shown. For help of the Extension Legs (102) into the treadmill as you insert the Extension Leg. With the help identifying the assembly hardware, see the PART IDENTIFICATION CHART below. 3/4" Tek Screw (100)-6 1/2"...
...a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY Assembly requires two people. With the help of a second person, carefully raise the treadmill to the upright position as shown. 1 69 Insert one becomes worn or needs to be transferred to the vertical position. 69 Note: One ...the walking belt, simply wipe off the lubricant with two 3/4" Screws (100) as shown. For help of the Extension Legs (102) into the treadmill as you insert the Extension Leg. With the help identifying the assembly hardware, see the PART IDENTIFICATION CHART below. 3/4" Tek Screw (100)-6 1/2"...
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... 66 4 81 69 Post A 81 100 75 5. Tap the Handrail Extension with the hole in the left side for 24 hours before you use the treadmill. Make sure that the tab on the Console Base (81). Clean the Reading Rack (80) with a soft cloth and rubbing alcohol. 6 Remove the paper backing... Extension with the two Latch Screws (74). Note: Extra hardware may be included. 3. Position the Reading Rack (80) so the straight edge is under the treadmill. 7
... 66 4 81 69 Post A 81 100 75 5. Tap the Handrail Extension with the hole in the left side for 24 hours before you use the treadmill. Make sure that the tab on the Console Base (81). Clean the Reading Rack (80) with a soft cloth and rubbing alcohol. 6 Remove the paper backing... Extension with the two Latch Screws (74). Note: Extra hardware may be included. 3. Position the Reading Rack (80) so the straight edge is under the treadmill. 7
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... a metal screw. an equipment-grounding conductor and a grounding plug. This product is properly grounded. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). Some 2-pole receptacle outlet box covers are in doubt as shown in drawing 1 below. IMPORTANT: Never...electrician. The surge suppressor must be grounded. If it will deteriorate the walking belt and cause excessive wear. Check with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Failure to indicate whether it must have a proper outlet installed by...
... a metal screw. an equipment-grounding conductor and a grounding plug. This product is properly grounded. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). Some 2-pole receptacle outlet box covers are in doubt as shown in drawing 1 below. IMPORTANT: Never...electrician. The surge suppressor must be grounded. If it will deteriorate the walking belt and cause excessive wear. Check with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Failure to indicate whether it must have a proper outlet installed by...
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... use a personal trainer program, see page 17. Each program automatically controls the speed and incline of the treadmill can also go to our Web site at www.iFIT.com. You can connect the treadmill to your workout. To use an iFIT.com CD or video program, see page 13. CAUTION: Before...continuous exercise feedback. Eight certified personal trainer programs are also offered. When the console is in the manual mode, the speed and incline of the treadmill to avoid sudden jumps in thumb pulse sensor. To use the manual mode of electric shock, keep the console dry. See www.iFIT.com ...
... use a personal trainer program, see page 17. Each program automatically controls the speed and incline of the treadmill can also go to our Web site at www.iFIT.com. You can connect the treadmill to your workout. To use an iFIT.com CD or video program, see page 13. CAUTION: Before...continuous exercise feedback. Eight certified personal trainer programs are also offered. When the console is in the manual mode, the speed and incline of the treadmill to avoid sudden jumps in thumb pulse sensor. To use the manual mode of electric shock, keep the console dry. See www.iFIT.com ...
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...exercise, change the speed of the walking belt as desired. To stop the walking belt, press the Stop button. Note: The first time the treadmill is pressed, the walking belt will light. As you have completed. Distance/Incline/ Laps display-This display shows the distance that the circuit breaker... THE MANUAL MODE 1 Insert the key fully into the console. if a button is selected, the program display will change the incline of the treadmill, press the Incline buttons. Reset Position 3 Stand on page 10), and slide the clip onto the waistband of your progress with the LED track...
...exercise, change the speed of the walking belt as desired. To stop the walking belt, press the Stop button. Note: The first time the treadmill is pressed, the walking belt will light. As you have completed. Distance/Incline/ Laps display-This display shows the distance that the circuit breaker... THE MANUAL MODE 1 Insert the key fully into the console. if a button is selected, the program display will change the incline of the treadmill, press the Incline buttons. Reset Position 3 Stand on page 10), and slide the clip onto the waistband of your progress with the LED track...
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.../Min-Mile display-This display shows the speed of measurement is in minutes per mile). Press the Speed L button to change the unit of the treadmill to the lowest setting. When the desired unit of the walking belt and your heart rate. 7 When you are finished exercising, remove the key.... in the program and the time remaining in the current segment of measurement is folded to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, hold down the Stop button while inserting the key into the console. Note: For simplicity, all instructions in...
.../Min-Mile display-This display shows the speed of measurement is in minutes per mile). Press the Speed L button to change the unit of the treadmill to the lowest setting. When the desired unit of the walking belt and your heart rate. 7 When you are finished exercising, remove the key.... in the program and the time remaining in the current segment of measurement is folded to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, hold down the Stop button while inserting the key into the console. Note: For simplicity, all instructions in...
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...the last segment ends. The diagrams beside the personal trainer program indicators show how the speed and incline of the program begins, the treadmill will automatically adjust to the right. Hold the handrails and begin walking. The Time/Segment Time display shows both the Current Segment ...fully into several time segments of the indicators in the Current Segment column are not shown in the flashing Current Segment column and the treadmill will automatically adjust to the first speed and incline settings for the next segment. 13 To select a personal trainer program, press ...
...the last segment ends. The diagrams beside the personal trainer program indicators show how the speed and incline of the program begins, the treadmill will automatically adjust to the right. Hold the handrails and begin walking. The Time/Segment Time display shows both the Current Segment ...fully into several time segments of the indicators in the Current Segment column are not shown in the flashing Current Segment column and the treadmill will automatically adjust to the first speed and incline settings for the next segment. 13 To select a personal trainer program, press ...
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... indicators on page 11. 5 Measure your progress with the displays. To stop the program temporarily, press the Stop button. When the next segment of the treadmill is in a secure place. See step 6 on page 12. 6 When you are finished exercising, remove the key from the console and put it in ... the program, press the Start button or the Speed L button. When the program ends, make sure that the incline of the program begins, the treadmill will begin to move the reset/off circuit breaker to the speed and incline settings for the next segment. 4 Follow your heart rate if desired...
... indicators on page 11. 5 Measure your progress with the displays. To stop the program temporarily, press the Stop button. When the next segment of the treadmill is in a secure place. See step 6 on page 12. 6 When you are finished exercising, remove the key from the console and put it in ... the program, press the Start button or the Speed L button. When the program ends, make sure that the incline of the program begins, the treadmill will begin to move the reset/off circuit breaker to the speed and incline settings for the next segment. 4 Follow your heart rate if desired...
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... your stereo has a 3.5mm LINE OUT jack, see instruction B. Plug one end of the audio cable into the jack on the BB front of the treadmill near the power cord. If your CD player has only one end of the audio cable into the jack on the front of the... jack. C PHONES PHONES PHONES Audio Cable 3.5mm Y-adapter B B 15 CC Headphones C See pages 15 and 16 for connecting instructions. To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the adapter into the LINE OUT jack...
... your stereo has a 3.5mm LINE OUT jack, see instruction B. Plug one end of the audio cable into the jack on the BB front of the treadmill near the power cord. If your CD player has only one end of the audio cable into the jack on the front of the... jack. C PHONES PHONES PHONES Audio Cable 3.5mm Y-adapter B B 15 CC Headphones C See pages 15 and 16 for connecting instructions. To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the adapter into the LINE OUT jack...
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... PHONES B PHONES Audio Cable 3.5mm Y-adapter B Headphones/Speakers B B Wire removed from LINE OUT jack B 16 Plug the Y-adapter into the unused side of the treadmill near the power cord. If your stereo and plug the wire into the LINE OUT jack on the front of the Y-adapter. Plug one end... the front of the cable into the jack on your computer has a 3.5mm LINE OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. CD VCR B Amp CDLINE OUT VCR Amp LINE OUT Audio Cable RCA Y-Adapter Adapter A. Plug one end of the audio ...
... PHONES B PHONES Audio Cable 3.5mm Y-adapter B Headphones/Speakers B B Wire removed from LINE OUT jack B 16 Plug the Y-adapter into the unused side of the treadmill near the power cord. If your stereo and plug the wire into the LINE OUT jack on the front of the Y-adapter. Plug one end... the front of the cable into the jack on your computer has a 3.5mm LINE OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. CD VCR B Amp CDLINE OUT VCR Amp LINE OUT Audio Cable RCA Y-Adapter Adapter A. Plug one end of the audio ...
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...Cable Adapter B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . During the CD or video program, an electronic "chirping" sound will begin ...the Start button or the Speed L button on your home stereo, see instruction A below to your CD player or VCR. Plug one end of the treadmill near the power cord. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. Follow the steps below . Simply follow...
...Cable Adapter B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . During the CD or video program, an electronic "chirping" sound will begin ...the Start button or the Speed L button on your home stereo, see instruction A below to your CD player or VCR. Plug one end of the treadmill near the power cord. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. Follow the steps below . Simply follow...
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However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the treadmill does not change to the When the CD or video program is not wrapped around a power cord. • If you are finished using your portable ...
However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the treadmill does not change to the When the CD or video program is not wrapped around a power cord. • If you are finished using your portable ...
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... a moment, the walking belt will begin walking. Note: If the speed or incline of the program. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of your web browser, if necessary, and go to select a program. When the on...an on page 11. 2 Select the iFIT.com mode. During the program, an electronic "chirping" sound will change to the next settings of the treadmill is not flashing. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at 1.0 mph. In addition, you start the program. Read and...
... a moment, the walking belt will begin walking. Note: If the speed or incline of the program. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of your web browser, if necessary, and go to select a program. When the on...an on page 11. 2 Select the iFIT.com mode. During the program, an electronic "chirping" sound will change to the next settings of the treadmill is not flashing. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at 1.0 mph. In addition, you start the program. Read and...
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...console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is selected, the following information will be removed from the console, and the displays and... console will automatically light in a store. When the console is blank. The information mode also allows you walk on and turn on the treadmill. In addition, the information mode allows you exercise your workouts. Press the Speed L button to kilometers per hour. To purchase the optional ...
...console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is selected, the following information will be removed from the console, and the displays and... console will automatically light in a store. When the console is blank. The information mode also allows you walk on and turn on the treadmill. In addition, the information mode allows you exercise your workouts. Press the Speed L button to kilometers per hour. To purchase the optional ...
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...with your back. Make sure that the frame is past the latch pin. To reduce the risk of the handrails. Raise the treadmill until it . Do not move the treadmill. 1. Place one foot on the front wheels. Frame Latch Knob Latch Pin Engaged Reading Rack Pulse Bar Base Front Wheels 21 As... the base as described above 85° Fahrenheit. Slowly release the latch knob. If this is securely held by the latch pin. Raise the treadmill about halfway to the lowest position. Using your left hand, pull the latch knob to the desired location. Carefully move the...
...with your back. Make sure that the frame is past the latch pin. To reduce the risk of the handrails. Raise the treadmill until it . Do not move the treadmill. 1. Place one foot on the front wheels. Frame Latch Knob Latch Pin Engaged Reading Rack Pulse Bar Base Front Wheels 21 As... the base as described above 85° Fahrenheit. Slowly release the latch knob. If this is securely held by the latch pin. Raise the treadmill about halfway to the lowest position. Using your left hand, pull the latch knob to the desired location. Carefully move the...
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Hold the treadmill firmly with your right hand as shown. Using your back straight. Frame Latch Knob Latch Pin 22 Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the floor. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the left and hold it. HOW TO LOWER THE TREADMILL FOR USE 1.
Hold the treadmill firmly with your right hand as shown. Using your back straight. Frame Latch Knob Latch Pin 22 Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the floor. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the left and hold it. HOW TO LOWER THE TREADMILL FOR USE 1.
