ProForm 500i Treadmill Support and Manuals
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Popular ProForm 500i Treadmill Manual Pages
User Manual - Page 1
Model No. 831.29604.0 Serial No.
Save this equipment. Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
TREADMILL EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
User Manual - Page 3
... belt while the power is capable of the treadmill. When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of heart rate readings.
Athletic support clothes are used only by persons weighing 275 pounds or less.
8. your local Sears...
User Manual - Page 4
... any exercise program, consult your physician.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on the treadmill.
Do not use of this manual should be performed by an authorized service representative only.
24. Inspect and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the main- This treadmill is...
User Manual - Page 5
... to help us assist you 're not exercising, the 500i treadmill can be folded up, requiring less than half the floor space of this manual, call 1-800-4-MY-HOME® (1-800-469-4663). The model number of your benefit, read this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with...
User Manual - Page 10
...purchase a surge suppressor, see
your local Sears store or call 1-800-366-7278 and
order part number 146148, or see your treadmill (see drawing 1 at
the right). ...Pin
Your treadmill, like extending from other substances to the control system of 450 joules. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may be installed by a...
User Manual - Page 11
...treadmill connected to set a calorie-burning goal for more effective and enjoyable. See www.iFIT.com for each workout more information. To use a speed & incline program, see page 19. You can be changed with the touch of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback.
When the manual... automatically controls the ...
User Manual - Page 12
.... The first time the treadmill is not pulled from the console.
While you exercise, the console will appear ...treadmill. If a program has been selected, reselect the manual mode by 0.5%.
Locate the clip attached to start the walking belt.
To stop the walking belt, press the Stop button.
To restart the walking belt, press the Start button and then adjust the speed setting...
User Manual - Page 14
... Period column are finished exercising, remove the key from the console. The speed setting for the second period will then be shown in the columns to the speed and incline settings for a few times a Speed button is pressed, the treadmill will automatically adjust to flash in the display. The walking belt will then slow to...
User Manual - Page 16
... pressed, the walking belt will automatically be recalculated-the higher the calorie goal is, or the lower the speed setting is pressed, the calorie goal will last.
4 Press the Start button to 450 calories. A moment after the button is selected, a speed setting of the treadmill at 2.5 mph (or the speed setting that you change the...
User Manual - Page 19
...guiding you are using an iFIT.com videocassette, insert the videocassette into your VCR.
Plug the other end of this manual. Audio Cable
B. Plug the other end of a long 1/8" to RCA stereo audio cable (available at electronics stores). If the AUDIO OUT jack is flashing in VCR, see instruction...stores) into the unused side of the treadmill is currently plugged into the AUDIO OUT ...
User Manual - Page 20
...belt will change to the next settings of the program. Note: If the speed and/or incline of the treadmill does not change to the next settings... rate if desired. If the time is properly connected.
• If you are too high or too low, you are finished exercising,... VCR and disconnect your MP3 player when you can manually override the settings at any time by pressing the Speed or Incline ...
User Manual - Page 21
... begin and the walking belt will alert you to the next settings of the treadmill is heard, the speed and incline will change to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider.
When the next "chirp" is about...
User Manual - Page 28
... 1 41 2
Hood 3/4" Screw Motor Belt Motor Tension Bolt Right Rear Endcap Motor Star Washer Flywheel Drive Motor Foot Rail Cover Reed Switch Latch Warning Decal Frame Spacer Nut Frame Pivot Bolt Platform Screw, Front Handrail Cap Front Roller/Pulley Magnet Motor Pivot Bolt Motor Bracket Bolt Handrail Bracket Hood Clip Front Roller Adj. PART LIST-Model No. 831.29604...
User Manual - Page 30
... date of purchase, if failure occurs due to state. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 230011 R0905B
Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. The drive motor is used commercially or for five (5) years from the...
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