Uk Manual
Page 1
As a manufacturer, we are missing or parts, please call: Or write: 08457 089 009 ICON Health & Fitness, Ltd. Serial Number Decal QUESTIONS? Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. USER'S MANUAL Model No. PFEVEX61040 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction.
As a manufacturer, we are missing or parts, please call: Or write: 08457 089 009 ICON Health & Fitness, Ltd. Serial Number Decal QUESTIONS? Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. USER'S MANUAL Model No. PFEVEX61040 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction.
Uk Manual
Page 2
... in a commercial, rental, or institutional setting. 4. WARNING: Before beginning this manual before using . This is the responsibility of all parts regularly. that all users of the crosstrainer are adequately informed of the owner to ensure that could cause the crosstrainer to the farthest forward...exercise program, consult your back straight when using the weight bench, always adjust the seat to tip, resulting in this or any worn parts immediately. 12. If you stop . 6. tions before using the crosstrainer; Always wear shoes for persons over the age of serious injury...
... in a commercial, rental, or institutional setting. 4. WARNING: Before beginning this manual before using . This is the responsibility of all parts regularly. that all users of the crosstrainer are adequately informed of the owner to ensure that could cause the crosstrainer to the farthest forward...exercise program, consult your back straight when using the weight bench, always adjust the seat to tip, resulting in this or any worn parts immediately. 12. If you stop . 6. tions before using the crosstrainer; Always wear shoes for persons over the age of serious injury...
Uk Manual
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...of the decal). To help us assist you use the crosstrainer. The unique 764 HR crosstrainer combines a comfortable recumbent cycle with the parts that are labelled in the location shown. If you enjoy both aerobic exercise and strength training exercise in the locations indicated above. Apply... below. The serial number can be found on a decal attached to let you have questions after reading this manual for selecting the new PROFORM® 764 HR crosstrainer. If a decal is PFEVEX61040. Note: The decals are found on the crosstrainer Pr in the convenience of this...
...of the decal). To help us assist you use the crosstrainer. The unique 764 HR crosstrainer combines a comfortable recumbent cycle with the parts that are labelled in the location shown. If you enjoy both aerobic exercise and strength training exercise in the locations indicated above. Apply... below. The serial number can be found on a decal attached to let you have questions after reading this manual for selecting the new PROFORM® 764 HR crosstrainer. If a decal is PFEVEX61040. Note: The decals are found on the crosstrainer Pr in the convenience of this...
Uk Manual
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... preassembled for shipping. The number in parentheses below to identify the small parts used in a cleared area and remove the packing materials. If a part is the key number of the part, from the PART LIST on page 22. In addition to see if it has been preassembled...52mm Zinc Button Bolt (68)-2 1/2" x 70mm Button Bolt (51)-1 M10 x 112mm Carriage Bolt (65)-2 4 Place all parts of the packing materials until assembly is the quantity used in the parts bag, check to the included hex keys, assembly requires a phillips screwdriver , an adjustable spanner , and a rubber mallet ....
... preassembled for shipping. The number in parentheses below to identify the small parts used in a cleared area and remove the packing materials. If a part is the key number of the part, from the PART LIST on page 22. In addition to see if it has been preassembled...52mm Zinc Button Bolt (68)-2 1/2" x 70mm Button Bolt (51)-1 M10 x 112mm Carriage Bolt (65)-2 4 Place all parts of the packing materials until assembly is the quantity used in the parts bag, check to the included hex keys, assembly requires a phillips screwdriver , an adjustable spanner , and a rubber mallet ....
Uk Manual
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... the Handlebar Collar. Remove the indicated screw from damage, place a mat under the crosstrainer. 7 The Console (16) requires four 1.5V "D" batteries; Make sure that all parts of the crosstrainer are oriented as 25 possible. Attach the Left Handlebar Bracket (88) to the Upright (13) in the same way. Using an adjustable...
... the Handlebar Collar. Remove the indicated screw from damage, place a mat under the crosstrainer. 7 The Console (16) requires four 1.5V "D" batteries; Make sure that all parts of the crosstrainer are oriented as 25 possible. Attach the Left Handlebar Bracket (88) to the Upright (13) in the same way. Using an adjustable...
Uk Manual
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...- Once you have entered your age from 70 to 170 beats per minute.) Heart Rate program 2 is too far above or below to use only part of arrows in the small display. 3 Enter your age, press the Enter button. buttons below the large display. rent target heart rate. HOW TO USE...
...- Once you have entered your age from 70 to 170 beats per minute.) Heart Rate program 2 is too far above or below to use only part of arrows in the small display. 3 Enter your age, press the Enter button. buttons below the large display. rent target heart rate. HOW TO USE...
Uk Manual
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... to plan your condition, plan three workouts on alternating days. Fat Burning To burn fat effectively, you to the nearest ten years). The following three parts: A warm-up increases your training zone as a guide. Remember that requires large amounts of oxygen for prolonged periods of your muscles and will help to...
... to plan your condition, plan three workouts on alternating days. Fat Burning To burn fat effectively, you to the nearest ten years). The following three parts: A warm-up increases your training zone as a guide. Remember that requires large amounts of oxygen for prolonged periods of your muscles and will help to...
Uk Manual
Page 20
...Begin with five to eight minutes of stretching to progress at the end of every month. Maintaining proper form means moving only the appropriate parts of the body. WEIGHT BENCH EXERCISE GUIDELINES WARNING: Before beginning any of four positions: the inclined (upright) position, the semi-inclined ... the recumbent cycle on the backrest shows four exercises that your breath. When you may wish to make exercise a regular and enjoyable part of hand weights. never hold your strength training program include 3 workouts each exercise. Note: When the backrest is to use other ...
...Begin with five to eight minutes of stretching to progress at the end of every month. Maintaining proper form means moving only the appropriate parts of the body. WEIGHT BENCH EXERCISE GUIDELINES WARNING: Before beginning any of four positions: the inclined (upright) position, the semi-inclined ... the recumbent cycle on the backrest shows four exercises that your breath. When you may wish to make exercise a regular and enjoyable part of hand weights. never hold your strength training program include 3 workouts each exercise. Note: When the backrest is to use other ...
Uk Manual
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...For optimal performance of the handgrip pulse sensor, keep the console out of mild soap. Lift Here Wheel 21 Replace any worn parts immediately. See assembly step 10 on the front wheels. HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving the crosstrainer, remove the... are touching the Foot floor. The contacts can be replaced; Carefully move the crosstrainer; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. doing so may interfere with a soft cloth-never use alcohol, abrasives, or chemicals. Important: To avoid ...
...For optimal performance of the handgrip pulse sensor, keep the console out of mild soap. Lift Here Wheel 21 Replace any worn parts immediately. See assembly step 10 on the front wheels. HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving the crosstrainer, remove the... are touching the Foot floor. The contacts can be replaced; Carefully move the crosstrainer; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. doing so may interfere with a soft cloth-never use alcohol, abrasives, or chemicals. Important: To avoid ...
Uk Manual
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Qty. Specifications are subject to change without notice. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. 22 Description 1 1 Frame 2 1 Front Stabiliser 3 1 Frame Rail 4 1 Seat Carriage 5 1 Backrest Frame 6 1 Seat Frame 7 1 Rear Stabiliser Cover 8 1 Front Stabiliser Cover 9 1 Rear ... Idler Bracket 97 1 M8 x 35mm Button Screw 98 1 M6 x 8mm Button Screw # 1 User's Manual # 3 Hex Key Note: "#" indicates a non-illustrated part. PART LIST-Model No. PFEVEX61040 R1004A Key No.
Qty. Specifications are subject to change without notice. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. 22 Description 1 1 Frame 2 1 Front Stabiliser 3 1 Frame Rail 4 1 Seat Carriage 5 1 Backrest Frame 6 1 Seat Frame 7 1 Rear Stabiliser Cover 8 1 Front Stabiliser Cover 9 1 Rear ... Idler Bracket 97 1 M8 x 35mm Button Screw 98 1 M6 x 8mm Button Screw # 1 User's Manual # 3 Hex Key Note: "#" indicates a non-illustrated part. PART LIST-Model No. PFEVEX61040 R1004A Key No.
Uk Manual
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..., please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEX61040) • the NAME of the product (PROFORM 764 HR crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION ...of the part(s) (see page 22) Part No. 212026 R1004A Printed in China © 2004 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness,...
..., please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEX61040) • the NAME of the product (PROFORM 764 HR crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION ...of the part(s) (see page 22) Part No. 212026 R1004A Printed in China © 2004 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness,...