Uk Manual
Page 9
... three holes in the same position. Move the upright up and down slightly until the flywheel stops. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. however, for variety, you exercise, push and pull the handlebars to move until the .... Note: The pedal disks can turn the knob clockwise until the pedals come to move the pedal disks in Pedal Disk either direc- trainer, hold the handgrip pulse sensor as you move with a continu- ous motion. It is determined by the arrow; Make sure that is tight...
... three holes in the same position. Move the upright up and down slightly until the flywheel stops. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. however, for variety, you exercise, push and pull the handlebars to move until the .... Note: The pedal disks can turn the knob clockwise until the pedals come to move the pedal disks in Pedal Disk either direc- trainer, hold the handgrip pulse sensor as you move with a continu- ous motion. It is determined by the arrow; Make sure that is tight...