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Question posted by rleat on November 21st, 2014

What Is Folded Size Of Xp680 Cross Trainer

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Related ProForm Xp 680 Crosstrainer Treadmill Manual Pages

English Manual - Page 1

Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Model No. 831.24646.0 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover WARRANTY Back Cover 2

English Manual - Page 3

..., or injury to trip. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of clearance behind it and two feet on each side. Wear appropriate exercise clothes when using the treadmill. 17. When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into...

English Manual - Page 4

... not use , before cleaning the treadmill, and before using. Never insert any object into any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown at actual size. 4 Note: The decals are ...a commercial, rental, or institutional setting. 23. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and ...

English Manual - Page 5

...-4694663).To help us assist you for selecting the revolutionary PROFORM® XP 680 CROSSTRAINER treadmill. Fan Accessory Tray Handrail Storage Latch Upright Walking Belt Foot Rail BACK Dumbbells... before using the treadmill. For your workouts at home more enjoyable and effective. And when you're not exercising, the unique XP 680 CROSSTRAINER treadmill can be folded up, requiring less...

English Manual - Page 6

... cleaner. To avoid damaging plastic parts, do not use power tools for assembly. ble. Set the treadmill in the bottom of the Extension Leg, and thread a 2.25" Extension Leg Bolt (92) into...materials. During shipping, a small amount of lubricant may be assembled. Partially 84 fold the Frame (58) so the treadmill is completed. ASSEMBLY Make sure that the power cord is preattached to one ...

English Manual - Page 7

... Handrail to the right Upright with a Screw (3). Tighten the two Handrail Bolts. Do not fully fold the treadmill until it is oriented as shown. Insert the other Front Endcap (44) onto the base of... Partially tighten a Front Endcap Screw (14) into the bottom of a second person, carefully tip the treadmill onto its right side. Slide a Handrail Cap (8) onto the lower end of the right Upright (84...

English Manual - Page 8

... that the Handrail Cap is on the indicated side. See steps 1 and 3. If you use the treadmill. Hold the receiver so the small cylinder is oriented as shown. Reattach the Access Door (76) with...the knob from the Console Base (85). To protect the floor or carpet, place a mat under the treadmill. Remove the indicated Screw (3) and the Access Door (76) from the back of clear plastic on the...

English Manual - Page 9

...belt and cause excessive wear. Whenever the adapter is functioning properly. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a ...POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be held in your treadmill (see your treadmill being turned on the surge suppressor to indicate whether it is used only until a...

English Manual - Page 10

... calories during your workouts. To purchase dumbbells or an exercise ball, call toll-free 1-888-533-1333. To use a cross training program, see page 13. When you select the manual mode of the console, you can even measure your heart rate using the treadmill. You can change the speed and incline of the...

English Manual - Page 11

...entered your progress with the display. if a button is in increments of the treadmill as desired by pressing the Speed increase and decrease buttons. Note: The display ...may take a moment for the treadmill to reach the selected incline setting. 6 Follow your weight, it will begin to the selected incline setting. If you exercise, change speed until a track appears...

English Manual - Page 12

...the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when you fold the treadmill to change the unit of calories you have burned, the speed of the elapsed time. ... turn on when the walking belt stops, the fan will not display your hands are finished exercising, remove the key. The left side of the display can also show a track that you...

English Manual - Page 13

... the Current Segment column. One speed setting and one of the program begins, the treadmill will begin walking. The speed setting for the first segment will be programmed for the... to the speed and incline settings for each segment. When the first segment is pressed, the treadmill will depend on page 11. 2 Enter your weight before using a calorie program; To stop ...

English Manual - Page 14

... the pound-a-week program. In addition, if you manually change the speed or incline of treadmill during the program, the number of calories that you burn will be affected. 1 Insert ...you will burn approximately 800 calories each day, and on the weight setting that you are finished exercising, remove the key from the console. Note: Always enter your weight before using the pound-a-week...

English Manual - Page 15

...or the Speed increase button. To select one column to perform strength exercises. When a cross training program is pressed, the treadmill will scroll across the display. 3 Press the Start button to the...shown in Current Segment the flashing Current Segment column of the program begins, the treadmill will automatically adjust to the first speed and incline settings of the program will ...

English Manual - Page 16

... performing dumbbell rows, perform half the repetitions with your heart rate if desired. To continue the cross training program, step onto the treadmill, slide the clip back onto the waistband of the exercise. The walking belt will count down the repetitions as you perform them. See step 7 on page 12. 8 Turn on pages...

English Manual - Page 17

... of the display, press the weight increase and decrease buttons. To change the unit of treadmill usage information. The center of miles or kilometers that the walking belt has moved. In ...The lower right corner of the display will automatically appear in the lower left part of hours that the treadmill has been operated. To change the contrast of the display; 1 is the lowest setting and 20 ...

English Manual - Page 18

...FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Move your right hand to the position shown, and hold it. Make sure that the frame is past the latch pin. 2. Keep the treadmill... CAUTION: To decrease the possibility of the treadmill with your back. Hold the upper end ...

English Manual - Page 21

... bottom of time. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your pulse is especially important for aerobic exercise. Next, find your age near the lowest number in your condition, complete three workouts each workout with the proper intensity. The...

English Manual - Page 28

...of carry-in your home or ours! This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. Get it fixed, at your home-of all ...225;brica / SM Marca de Servicio de Sears Brands, LLC 90 DAY FULL WARRANTY If this Sears Treadmill Exerciser fails due to state. only) www.sears.com To purchase a protection agreement (U.S.A.) or maintenance agreement...