ProForm Xp 680 Crosstrainer Treadmill Support Question
ProForm Xp 680 Crosstrainer Treadmill Support Question
Find answers below for this question about ProForm Xp 680 Crosstrainer Treadmill.Need a ProForm Xp 680 Crosstrainer Treadmill manual? We have 1 online manual for this item!
Question posted by jessicandavis11189 on May 3rd, 2016
Measurements
what are measurements when folded?
Current Answers
Related ProForm Xp 680 Crosstrainer Treadmill Manual Pages
English Manual - Page 1
Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.24646.0 Serial No.
Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover WARRANTY Back Cover
2
English Manual - Page 3
... factors, including the user's movement, may fall and serious injury.
13. Properly store the dumbbells in the dumbbell holders on each side. Use the treadmill only as an exercise aid in determining heart rate trends in damage to use a properly functioning surge suppressor could become caught in a fall off . Do not put...
English Manual - Page 4
... if it is intended for personal injury or property damage sustained by an authorized ser- When folding or moving the treadmill, make sure that the storage latch is not legible, call tollfree 1-888-533-1333 and ... this product.
Never insert any object into any exercise program, consult your treadmill.
Never leave the treadmill unattended while it is fully closed.
24. 20.
English Manual - Page 5
... for selecting the revolutionary PROFORM® XP 680 CROSSTRAINER treadmill. The model number of other treadmills. The XP 680 CROSSTRAINER treadmill offers an impressive array of features designed to the treadmill (see the front cover of this manual carefully before calling.
If you 're not exercising, the unique XP 680 CROSSTRAINER treadmill can be folded up, requiring less than half the...
English Manual - Page 6
... that the power cord is unplugged. Partially
84
fold the Frame (58) so the treadmill is a normal condition and does not affect treadmill performance. Hold an Extension Leg Nut (67) in...
Screw (3)-6
2.5" Extension Leg Bolt (65)-2
1. Insert an Extension Leg (89) into the top of the treadmill walking belt is missing, call toll-free 1-888-533-1333. If a part is coated with a soft cloth ...
English Manual - Page 7
...Insert the top of the Handrail (20) into the base of a second person, carefully tip the treadmill onto its right side. Then, attach the Handrail to the right Upright with a Screw (3).
Hold an... Tighten the two Handrail Bolts. Slot 84 64
8 3
42 3
20
3.
Do not fully fold the treadmill until it is oriented as shown. Insert the other Front Endcap (44) onto the base of the...
English Manual - Page 8
...Console Base (85).
2. Tighten the two Handrail Bolts. See steps 1 and 3. If you use the treadmill. Remove the indicated Screw (3) and the Access Door (76) from the pin.
With the help of ...Handrail Bracket with two Screws (3);
To protect the floor or carpet, place a mat under the treadmill. the large hex key is unplugged. Discard the other Handrail Bracket (42) into the Latch ...
English Manual - Page 9
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a ...malfunction or break down, grounding provides a path of electric shock. OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with GFCI-equipped outlets. This product is not compatible with highperformance lubricant.
The surge ...
English Manual - Page 10
... designed to help you exercise, the console will display continuous exercise feedback.
To prevent damage to help you to perform a variety of strength exercises during your workouts more effective and enjoyable. The first time the treadmill is a sheet of ... you select the manual mode of the console, you can even measure your muscles. To use a cross training program, see page 14.
English Manual - Page 11
... to 10.
if the key is pressed, the walking belt will gradually change the incline of the treadmill, press the Incline increase and decrease buttons or one of the incline buttons numbered 0 to 10....: In an emergency situation, the key can be
selected.
If one of the clip. If you exercise, change by carefully taking a few steps backward; Make sure that you enter your weight into the ...
English Manual - Page 12
... right side of the treadmill.
To turn on the fan, press the Fan button. To turn on the fan at high speed, press the button a second time. To reset the display, press the Stop button, remove the key, and then reinsert the key.
7 Measure your hands are finished exercising, remove the key.
In...
English Manual - Page 13
...depend on page 11.
Important: When the current segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for that you will automatically adjust... program. One speed setting and one -minute segments. If the speed and/or incline of the treadmill is divided into the console. The walking belt will automatically adjust to a stop the program at...
English Manual - Page 14
...if you manually change the speed or incline of treadmill during the program, the number of the daily ...-aweek program is a weightloss program designed to help you are finished exercising, remove the key from the console.
Important: The actual number of.... See HOW TO TURN ON THE POWER on pages 11 and 12.
6 Measure your weight. Note: Always enter your heart rate if desired.
See step ...
English Manual - Page 15
... the program, press the Start button or the Speed increase button. A moment after a cross training program is pressed, the treadmill will scroll across the display.
3 Press the Start button to perform strength exercises. To stop the program at 1 mph. In addition, the maximum incline setting of the program and the maximum speed...
English Manual - Page 16
...seconds, the console will sound a tone;
See step 8 on pages 11 and 12.
7 Measure your clothes, and press the Start button.
When performing dumbbell rows, perform half the
repetitions ...automatically adjust to begin the first strength exercise. To continue the cross training program, step onto the treadmill, slide the clip back onto the waistband of the exercise. See step 9 on the fan ...
English Manual - Page 17
... an information mode that the walking belt has moved.
This number is the contrast setting of measurement, press the Speed increase button.
17 The center of the display will appear in the upper part of treadmill usage information. To exit the information mode, remove the key from 1 to adjust the contrast of...
English Manual - Page 18
... floor.
To reduce the risk of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
1
Before folding the treadmill, adjust the incline to raise, lower, or move the treadmill.
1. Move your left hand, pull the latch knob to move the treadmill without tipping it rolls freely on the wheels. Keep the...
English Manual - Page 21
... part of oxygen for energy. The sensor is in your training zone.
The proper intensity level can be "aerobic." For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is intended only as you must be found by using your training zone for fat burning; During the first...
English Manual - Page 28
...225;brica / SM Marca de Servicio de Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears Treadmill Exerciser fails due to a defect in items like garage door openers and water heaters.
1-800-4-MY-HOME®...or for 12 years from state to do-it ! This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Part No...
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