Uk Manual
Page 9
...sure that both pedals are in Pedal Disk either direc- Push the ped- ous motion. tion. Then, step off the highest pedal first. trainer, hold the handgrip pulse sensor as you move with a continu- Then, step onto the other pedal. Pedals als until the pedals come to.... Next, pull the knob, raise or lower the upright to adjust the motion of the elliptical crosstrainer. Then, turn in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Note: The pedal disks can turn the knob clockwise until it . It is rec- ...
...sure that both pedals are in Pedal Disk either direc- Push the ped- ous motion. tion. Then, step off the highest pedal first. trainer, hold the handgrip pulse sensor as you move with a continu- Then, step onto the other pedal. Pedals als until the pedals come to.... Next, pull the knob, raise or lower the upright to adjust the motion of the elliptical crosstrainer. Then, turn in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Note: The pedal disks can turn the knob clockwise until it . It is rec- ...