Uk Manual
Page 9
Make sure that is in the same position. Then, turn the upright knob counterclockwise a few turns to loosen it is tight. trainer, hold the handgrip pulse sensor as you exercise, push and pull the handlebars to adjust the motion of the pin. tion. When...Knob Upright Knob Pedal Spring To adjust the upright, first turn the knob clockwise until it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Note: The elliptical crosstrainer does not have a free wheel; Then, step onto the other pedal. It is not resting on the knob snaps...
Make sure that is in the same position. Then, turn the upright knob counterclockwise a few turns to loosen it is tight. trainer, hold the handgrip pulse sensor as you exercise, push and pull the handlebars to adjust the motion of the pin. tion. When...Knob Upright Knob Pedal Spring To adjust the upright, first turn the knob clockwise until it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Note: The elliptical crosstrainer does not have a free wheel; Then, step onto the other pedal. It is not resting on the knob snaps...