Uk Manual
Page 3
...the speed in small increments to avoid sudden jumps in any commercial, rental, or institutional setting. 5. Wear appropriate exercise clothes while using the treadmill. 18. The heart rate monitor is intended only as described in use only. tained by persons weighing 300 lbs. (136 kg) or less. 10. Use the... walking belt while the power is turned off position (see HOW TO TURN ON THE POWER on page 22 if the treadmill is capable of heart rate readings. The treadmill should be used or where oxygen is the responsibility of the owner to ensure that could become caught in the...
...the speed in small increments to avoid sudden jumps in any commercial, rental, or institutional setting. 5. Wear appropriate exercise clothes while using the treadmill. 18. The heart rate monitor is intended only as described in use only. tained by persons weighing 300 lbs. (136 kg) or less. 10. Use the... walking belt while the power is turned off position (see HOW TO TURN ON THE POWER on page 22 if the treadmill is capable of heart rate readings. The treadmill should be used or where oxygen is the responsibility of the owner to ensure that could become caught in the...
Uk Manual
Page 5
...Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 The model number and the location of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new PROFORM® 730 ZLT treadmill.... To help us . For your workouts at home more effective and enjoyable. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. BEFORE YOU BEGIN Thank you use the treadmill. manual.
...Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 The model number and the location of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new PROFORM® 730 ZLT treadmill.... To help us . For your workouts at home more effective and enjoyable. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. BEFORE YOU BEGIN Thank you use the treadmill. manual.
Uk Manual
Page 15
...see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. Each workout in the program controls the speed and incline of the treadmill as it guides you through an effective workout designed to... platform, wear clean athletic shoes while using the handgrip heart rate monitor. To prevent damage to help you achieve the results you through an effective exercise session. You can change the speed and incline of the treadmill with the touch of a button. Lose unwanted pounds with ...
...see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. Each workout in the program controls the speed and incline of the treadmill as it guides you through an effective workout designed to... platform, wear clean athletic shoes while using the handgrip heart rate monitor. To prevent damage to help you achieve the results you through an effective exercise session. You can change the speed and incline of the treadmill with the touch of a button. Lose unwanted pounds with ...
Uk Manual
Page 17
...Track show the time remaining in the workout instead of the treadmill. Measure your hands. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for ...few minutes. 8. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. avoid moving your heart rate if desired. Follow your progress with your heart rate will show your pace. In addition, make sure that you have burned, the speed of the display will...
...Track show the time remaining in the workout instead of the treadmill. Measure your hands. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for ...few minutes. 8. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. avoid moving your heart rate if desired. Follow your progress with your heart rate will show your pace. In addition, make sure that you have burned, the speed of the display will...
Uk Manual
Page 18
...button. however, when the next segment of the ashing segment indicates the speed setting for the next segment. Follow your heart rate if desired. Measure your progress with the displays. When you select an onboard workout, the maximum speed setting and the maximum incline setting... workout. One speed setting and one -minute segments. If the speed or incline setting is programmed for a few seconds and the treadmill will show the time remaining instead of calories you can manually override the setting by pressing the Speed or Incline buttons; When you ...
...button. however, when the next segment of the ashing segment indicates the speed setting for the next segment. Follow your heart rate if desired. Measure your progress with the displays. When you select an onboard workout, the maximum speed setting and the maximum incline setting... workout. One speed setting and one -minute segments. If the speed or incline setting is programmed for a few seconds and the treadmill will show the time remaining instead of calories you can manually override the setting by pressing the Speed or Incline buttons; When you ...
Uk Manual
Page 19
See HOW TO TURN ON THE POWER on page 17. 9. There are nished exercising, remove the key from the console. Follow your heart rate if desired. The lower left display. 3. See step 7 on page 16. 2. See step 8 on page 17. The console will show the time remaining instead of ...
See HOW TO TURN ON THE POWER on page 17. 9. There are nished exercising, remove the key from the console. Follow your heart rate if desired. The lower left display. 3. See step 7 on page 16. 2. See step 8 on page 17. The console will show the time remaining instead of ...
Uk Manual
Page 25
... the lowest number in your cardiovascular system, you must exercise at the proper intensity is intended only as an exercise aid in determining heart rate trends in general. Aerobic Exercise-If your goal is to strengthen your cardiovascular system, exercising at a low intensity level for a sustained... perform aerobic exercise, which is not a medical device. This is especially important for persons over age 35 or persons with your heart rate near the highest number in your everyday life. 25 During the first few weeks of the chart (ages are essential for fat burning ...
... the lowest number in your cardiovascular system, you must exercise at the proper intensity is intended only as an exercise aid in determining heart rate trends in general. Aerobic Exercise-If your goal is to strengthen your cardiovascular system, exercising at a low intensity level for a sustained... perform aerobic exercise, which is not a medical device. This is especially important for persons over age 35 or persons with your heart rate near the highest number in your everyday life. 25 During the first few weeks of the chart (ages are essential for fat burning ...