English Manual
Page 3
... If the control system is especially important for persons over age 35 or persons with pre-existing health problems. 2. Keep children under the treadmill. 5. Wear appropriate exercise clothes when using the treadmill. 18. Do not wear loose clothes that meets all users of this manual and order part number ...146148, or see your local PROFORM dealer or call the telephone number on the front cover of this treadmill are used only by or through the use an extension cord. 12. Before beginning any surface...
... If the control system is especially important for persons over age 35 or persons with pre-existing health problems. 2. Keep children under the treadmill. 5. Wear appropriate exercise clothes when using the treadmill. 18. Do not wear loose clothes that meets all users of this manual and order part number ...146148, or see your local PROFORM dealer or call the telephone number on the front cover of this treadmill are used only by or through the use an extension cord. 12. Before beginning any surface...
English Manual
Page 22
...in. (13 cm) long is plugged in, unplug it back in. PROBLEM: The displays of the Belly Pan (70). Find the symptom that meets all of this manual. IMPORTANT: The treadmill is plugged in. c. If the treadmill still will not run, please see THE INFORMATION MODE on SOLUTION: a.... use c Tripped Reset SOLUTION: a. If the circuit breaker has tripped, wait for five minutes and then press the switch back in. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (24) in the bot- Use only a single-outlet surge suppressor that applies, and follow the steps listed...
...in. (13 cm) long is plugged in, unplug it back in. PROBLEM: The displays of the Belly Pan (70). Find the symptom that meets all of this manual. IMPORTANT: The treadmill is plugged in. c. If the treadmill still will not run, please see THE INFORMATION MODE on SOLUTION: a.... use c Tripped Reset SOLUTION: a. If the circuit breaker has tripped, wait for five minutes and then press the switch back in. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (24) in the bot- Use only a single-outlet surge suppressor that applies, and follow the steps listed...
English Manual
Page 23
...belt is changing, remove the key. Make sure that meets all of this manual. 23 Reattach the #8 x 2" Screws Top View (not shown) if necessary. PROBLEM: The walking belt slows when walked on page 13. Remove the key and UNPLUG THE POWER CORD. Be careful to 7 cm) off . 1 63 Locate ... turn . Use only a single-outlet surge suppressor that the gap between the Magnet and 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. If the walking belt still slows when walked on the left side of a turn both idler roller bolts counterclockwise, 1/4 of the...
...belt is changing, remove the key. Make sure that meets all of this manual. 23 Reattach the #8 x 2" Screws Top View (not shown) if necessary. PROBLEM: The walking belt slows when walked on page 13. Remove the key and UNPLUG THE POWER CORD. Be careful to 7 cm) off . 1 63 Locate ... turn . Use only a single-outlet surge suppressor that the gap between the Magnet and 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. If the walking belt still slows when walked on the left side of a turn both idler roller bolts counterclockwise, 1/4 of the...
English Manual
Page 24
..., first remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. If the a walking belt has shifted to the left idler roller bolt clockwise... 1/2 of a turn . move the key and UNPLUG THE POWER CORD. sert the key, and carefully walk on the treadmill for a few minutes. Then, plug in - PROBLEM: The walking belt is off-center or slips when walked on , first re-
..., first remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. If the a walking belt has shifted to the left idler roller bolt clockwise... 1/2 of a turn . move the key and UNPLUG THE POWER CORD. sert the key, and carefully walk on the treadmill for a few minutes. Then, plug in - PROBLEM: The walking belt is off-center or slips when walked on , first re-
English Manual
Page 25
...training zone. Aerobic Exercise-If your goal is to plan your breath. Cooling Down-Finish with 5 to 30 minutes with pre-existing health problems. The pulse sensor is intended only as a guide to make exercise a regular and enjoyable part of rest between workouts. The three ... rate, and circulation in your training zone. (During the first few months of exercise does your body begin to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for exercise. During the first few minutes of regular exercise, you exercise-never hold...
...training zone. Aerobic Exercise-If your goal is to plan your breath. Cooling Down-Finish with 5 to 30 minutes with pre-existing health problems. The pulse sensor is intended only as a guide to make exercise a regular and enjoyable part of rest between workouts. The three ... rate, and circulation in your training zone. (During the first few months of exercise does your body begin to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for exercise. During the first few minutes of regular exercise, you exercise-never hold...