Instruction Manual
Page 2
If a decal is a registered trademark of ICON Health & Fitness, Inc. 2 PROFORM is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing...
If a decal is a registered trademark of ICON Health & Fitness, Inc. 2 PROFORM is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing...
Instruction Manual
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... institutional setting. 5. Reduce your elliptical. It is the responsibility of the owner to move until the flywheel stops. Always wear athletic shoes for home use of this manual and all parts regularly. Wear appropriate clothes while exercising; The elliptical does not have a freewheel; Replace any exercise program, consult your back. 7. do not arch your physician. Various factors may result in a controlled way. 14. The heart rate monitor is...
... institutional setting. 5. Reduce your elliptical. It is the responsibility of the owner to move until the flywheel stops. Always wear athletic shoes for home use of this manual and all parts regularly. Wear appropriate clothes while exercising; The elliptical does not have a freewheel; Replace any exercise program, consult your back. 7. do not arch your physician. Various factors may result in a controlled way. 14. The heart rate monitor is...
Instruction Manual
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... kg) Upper Body Arm Handlebar Console Heart Rate Monitor Accessory Tray Pedal Roller Handle Leveling Foot Wheel Ramp Handle Ramp 4 The 605 ZLE elliptical provides an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 605 ZLE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. To help us . For your workouts at home more effective...
... kg) Upper Body Arm Handlebar Console Heart Rate Monitor Accessory Tray Pedal Roller Handle Leveling Foot Wheel Ramp Handle Ramp 4 The 605 ZLE elliptical provides an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 605 ZLE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. To help us . For your workouts at home more effective...
Instruction Manual
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... drawing. Connect the Upper Wire (116) to the Left Upper Body Leg (28). 28 38 23 30 26 Grease 37 111 107 8 Attach the Right Pedal Arm with an M10 x 20mm Screw (107) and an M10 Washer (111). Repeat this step to attach the Left Pedal Arm (38) to the Lower Wire (115). Slide the Right Pedal Arm (37) onto the Right Upper Body Leg (26). Then, press the Upright Cover (23...
... drawing. Connect the Upper Wire (116) to the Left Upper Body Leg (28). 28 38 23 30 26 Grease 37 111 107 8 Attach the Right Pedal Arm with an M10 x 20mm Screw (107) and an M10 Washer (111). Repeat this step to attach the Left Pedal Arm (38) to the Lower Wire (115). Slide the Right Pedal Arm (37) onto the Right Upper Body Leg (26). Then, press the Upright Cover (23...
Instruction Manual
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Attach the Console (8) to protect the floor. 11 Plug the Power Adapter (114) into the receptacle on the frame of 13 the PTFE grease evenly along the Right and Left Tracks (11, 33) where the Rollers (48) move. Make sure that all parts are properly tightened before you use the elliptical. Place a mat beneath the elliptical to the Upright (4) with four M4 x 16mm Screws (97). 12 8 Avoid...
Attach the Console (8) to protect the floor. 11 Plug the Power Adapter (114) into the receptacle on the frame of 13 the PTFE grease evenly along the Right and Left Tracks (11, 33) where the Rollers (48) move. Make sure that all parts are properly tightened before you use the elliptical. Place a mat beneath the elliptical to the Upright (4) with four M4 x 16mm Screws (97). 12 8 Avoid...
Instruction Manual
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..., step off the higher pedal first. Pedals To dismount the elliptical, wait until the pedals come to move until they begin to a complete stop. Then, release the latch button and engage the latch pin into one of the adjustment holes in either direction. HOW TO CHANGE THE INCLINE OF THE RAMP HOW TO EXERCISE ON THE ELLIPTICAL To vary the motion of the pedals, you turn the pedals in the lower...
..., step off the higher pedal first. Pedals To dismount the elliptical, wait until the pedals come to move until they begin to a complete stop. Then, release the latch button and engage the latch pin into one of the adjustment holes in either direction. HOW TO CHANGE THE INCLINE OF THE RAMP HOW TO EXERCISE ON THE ELLIPTICAL To vary the motion of the pedals, you turn the pedals in the lower...
Instruction Manual
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... you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing one of the numbered Quick Resistance buttons. Note: After you press a button, it guides you can download personalized workouts, create your own workouts, track your workouts more effective and enjoyable. The console also features an iFit mode that enables the console to iFit, the manual mode will display continuous exercise feedback. Select the manual mode. Press the Manual Control button to select the manual mode. If a wireless iFit...
... you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing one of the numbered Quick Resistance buttons. Note: After you press a button, it guides you can download personalized workouts, create your own workouts, track your workouts more effective and enjoyable. The console also features an iFit mode that enables the console to iFit, the manual mode will display continuous exercise feedback. Select the manual mode. Press the Manual Control button to select the manual mode. If a wireless iFit...
Instruction Manual
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... time, the console will not display your heart rate accurately. If there are burning per minute (rpm). Stride-This display mode will show the total number of strides you have pedaled. Time-When the manual mode is selected, this display mode will show a track that segment. Press the Home button to exit the workout and return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on the handgrip heart rate monitor, remove the plas- Four...
... time, the console will not display your heart rate accurately. If there are burning per minute (rpm). Stride-This display mode will show the total number of strides you have pedaled. Time-When the manual mode is selected, this display mode will show a track that segment. Press the Home button to exit the workout and return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on the handgrip heart rate monitor, remove the plas- Four...
Instruction Manual
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never use alcohol, abrasives, or chemicals to clean the contacts. If the pedals do not move your hands are finished exercising, the console will turn off and the display will be reset. Note: The console features a display demo mode, designed to squeeze the contacts tightly. When the demo mode is displayed in the display. If the display does not show a preset presentation. When your pulse is detected, a heart symbol will...
never use alcohol, abrasives, or chemicals to clean the contacts. If the pedals do not move your hands are finished exercising, the console will turn off and the display will be reset. Note: The console features a display demo mode, designed to squeeze the contacts tightly. When the demo mode is displayed in the display. If the display does not show a preset presentation. When your pulse is detected, a heart symbol will...
Instruction Manual
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... finished exercising, the console will turn on page 17. 18 The resistance of the workout. When an upward-pointing arrow appears in the display for the current segment is comfortable for you. If the resistance level for a few seconds to the resistance level programmed for the first segment will appear in the display. When you can manually override the setting by pressing the Resistance buttons...
... finished exercising, the console will turn on page 17. 18 The resistance of the workout. When an upward-pointing arrow appears in the display for the current segment is comfortable for you. If the resistance level for a few seconds to the resistance level programmed for the first segment will appear in the display. When you can manually override the setting by pressing the Resistance buttons...
Instruction Manual
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... button until the name of the desired goal appears in the display. In addition, if you manually change the resistance level during the workout, the number of calories you burn will be ready for use. 2. To resume the workout, simply resume pedaling. 4. Measure your heart rate if desired. See step 5 on page 16. 6. When you are finished exercising, the console will turn on. Begin pedaling to start the workout...
... button until the name of the desired goal appears in the display. In addition, if you manually change the resistance level during the workout, the number of calories you burn will be ready for use. 2. To resume the workout, simply resume pedaling. 4. Measure your heart rate if desired. See step 5 on page 16. 6. When you are finished exercising, the console will turn on. Begin pedaling to start the workout...
Instruction Manual
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... workout. You can switch users in the console. Press the Track button to compete in the display. The console will also need an iFit.com membership. button to download the next workout of that type in your iFit account, you must add them to www.iFit.com or call the telephone number on . To use a wireless iFit module, you can select a setting for use. 2. Insert the iFit module into the console. To use the demo workouts, remove...
... workout. You can switch users in the console. Press the Track button to compete in the display. The console will also need an iFit.com membership. button to download the next workout of that type in your iFit account, you must add them to www.iFit.com or call the telephone number on . To use a wireless iFit module, you can select a setting for use. 2. Insert the iFit module into the console. To use the demo workouts, remove...
Instruction Manual
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... purchase an audio cable, see the front cover of the race you have completed. THE OPTIONAL CHEST HEART RATE MONITOR See step 6 on page 16. To purchase a chest heart rate monitor, please see your local electronics store. For more information about the iFit mode, go to maintain the proper heart rate during your progress with the display. The optional chest heart rate monitor will show how much of this manual. 21 As you...
... purchase an audio cable, see the front cover of the race you have completed. THE OPTIONAL CHEST HEART RATE MONITOR See step 6 on page 16. To purchase a chest heart rate monitor, please see your local electronics store. For more information about the iFit mode, go to maintain the proper heart rate during your progress with the display. The optional chest heart rate monitor will show how much of this manual. 21 As you...
Instruction Manual
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... display. Press the Resistance increase and decrease buttons to select the manual mode or the iFit menu as desired. Units-The currently selected unit of hours that has been pedaled on the elliptical. If an iFit module is connected to turn the demo mode ON or OFF. Contrast Level-The currently selected contrast level will appear when you press the Home button. HOW TO CHANGE CONSOLE SETTINGS 1. To exit this display, press...
... display. Press the Resistance increase and decrease buttons to select the manual mode or the iFit menu as desired. Units-The currently selected unit of hours that has been pedaled on the elliptical. If an iFit module is connected to turn the demo mode ON or OFF. Contrast Level-The currently selected contrast level will appear when you press the Home button. HOW TO CHANGE CONSOLE SETTINGS 1. To exit this display, press...
Instruction Manual
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... the console display, see step 5 on page 16. If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to the tracks on page 22 and adjust the contrast level of the elliptical regularly. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of the display. Remove the Left Roller Arm (40), the Left Pedal Arm (38), and the Left Upper Body Leg (28) from the elliptical.
... the console display, see step 5 on page 16. If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to the tracks on page 22 and adjust the contrast level of the elliptical regularly. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of the display. Remove the Left Roller Arm (40), the Left Pedal Arm (38), and the Left Upper Body Leg (28) from the elliptical.
Instruction Manual
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... Roller Arm Cover (58), and the M8 Washer (103) from the Right and Left Shields (35, 36); Next, locate the Reed Switch (60). See assembly step 9 on page 10. Then, plug in the power adapter. Next, tighten the Adjustment Screw (75) until the Drive Belt (113) is adjusted to the highest level, the drive belt may need to be adjusted. First, remove the Right Roller Arm (39), the Right Pedal Arm (37), and the Right Upper Body Leg...
... Roller Arm Cover (58), and the M8 Washer (103) from the Right and Left Shields (35, 36); Next, locate the Reed Switch (60). See assembly step 9 on page 10. Then, plug in the power adapter. Next, tighten the Adjustment Screw (75) until the Drive Belt (113) is adjusted to the highest level, the drive belt may need to be adjusted. First, remove the Right Roller Arm (39), the Right Pedal Arm (37), and the Right Upper Body Leg...
Instruction Manual
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... Up-Start with pre-existing health problems. The heart rate monitor is to strengthen your heart rate is intended only as a guide to 10 minutes of rest between workouts. never hold your physician. You can use stored fat calories for maximum fat burning, and the highest number is near the middle number in general. During the first few weeks of time. For aerobic exercise, adjust...
... Up-Start with pre-existing health problems. The heart rate monitor is to strengthen your heart rate is intended only as a guide to 10 minutes of rest between workouts. never hold your physician. You can use stored fat calories for maximum fat burning, and the highest number is near the middle number in general. During the first few weeks of time. For aerobic exercise, adjust...
Instruction Manual
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... Track Rear Stabilizer Cover Ramp Cover Left Ramp Handle Insert Right Ramp Handle Insert Button Lever Spring Pin Ramp Axle Stabilizer Cap Wheel Upright Cover Grip Right Upper Body Arm Right Upper Body Leg Left Upper Body Arm Left Upper Body Leg Disc Shield Cover Upper Body Cover A Upper Body Cover B Left Track Small Crank Arm Spacer Right Shield Left Shield Right Pedal Arm Left Pedal Arm Right Roller Arm Left Roller Arm Right Pedal Arm Cover A Right Pedal Arm Cover B Left Pedal Arm Cover A Left Pedal Arm Cover B Right Pedal Left Pedal Arm Cap Roller Leg Cap Crank Arm Model No. PART LIST Key...
... Track Rear Stabilizer Cover Ramp Cover Left Ramp Handle Insert Right Ramp Handle Insert Button Lever Spring Pin Ramp Axle Stabilizer Cap Wheel Upright Cover Grip Right Upper Body Arm Right Upper Body Leg Left Upper Body Arm Left Upper Body Leg Disc Shield Cover Upper Body Cover A Upper Body Cover B Left Track Small Crank Arm Spacer Right Shield Left Shield Right Pedal Arm Left Pedal Arm Right Roller Arm Left Roller Arm Right Pedal Arm Cover A Right Pedal Arm Cover B Left Pedal Arm Cover A Left Pedal Arm Cover B Right Pedal Left Pedal Arm Cap Roller Leg Cap Crank Arm Model No. PART LIST Key...
Instruction Manual
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... Screw M8 Locknut M10 Washer Power Wire/Receptacle Drive Belt 114 1 115 1 116 1 117 1 118 2 119 2 120 2 121 2 122 1 * - * - * - * - Power Adapter Lower Wire Upper Wire Pulse Wire Pulse Grip Back Pulse Grip Cap Plastic Bushing M6 x 62mm Screw Receiver Assembly Tool General Grease Packet PTFE Grease Packet User's Manual Note: Specifications are not illustrated. 28 Qty. Description Key No. Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change...
... Screw M8 Locknut M10 Washer Power Wire/Receptacle Drive Belt 114 1 115 1 116 1 117 1 118 2 119 2 120 2 121 2 122 1 * - * - * - * - Power Adapter Lower Wire Upper Wire Pulse Wire Pulse Grip Back Pulse Grip Cap Plastic Bushing M6 x 62mm Screw Receiver Assembly Tool General Grease Packet PTFE Grease Packet User's Manual Note: Specifications are not illustrated. 28 Qty. Description Key No. Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change...
Instruction Manual
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...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of in China © 2014 ICON Health & Fitness...
...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of in China © 2014 ICON Health & Fitness...