English Manual
Page 3
..., wearing only stockings, or in a garage or covered patio, or near water. 5. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not in use a properly functioning surge suppressor could become caught in...
..., wearing only stockings, or in a garage or covered patio, or near water. 5. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not in use a properly functioning surge suppressor could become caught in...
English Manual
Page 4
... using iFIT.com CDs and videos, an electronic "chirping" sound will change to do so by pressing the speed and incline buttons. Always unplug the power cord immediately after use the treadmill in this or any commercial, rental, or institutional setting. Never drop or insert any object into any time by an authorized service representative. Inspect and properly tighten all instructions before using them. 23. Always remove iFIT.com...
... using iFIT.com CDs and videos, an electronic "chirping" sound will change to do so by pressing the speed and incline buttons. Always unplug the power cord immediately after use the treadmill in this or any commercial, rental, or institutional setting. Never drop or insert any object into any time by an authorized service representative. Inspect and properly tighten all instructions before using them. 23. Always remove iFIT.com...
English Manual
Page 5
Mountain Time (excluding holidays). The model number is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make each workout more effective and enjoyable. Book Holder Tray Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts 5 Reset/Off Circuit Breaker Power Cord RIGHT SIDE From the advanced console to help us assist you achieve...
Mountain Time (excluding holidays). The model number is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make each workout more effective and enjoyable. Book Holder Tray Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts 5 Reset/Off Circuit Breaker Power Cord RIGHT SIDE From the advanced console to help us assist you achieve...
English Manual
Page 6
... treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. Connect the Upright Wire Harness to connect the connectors properly (see the inset drawing). The connectors should slide together easily and snap into place, turn one connector and try again. Set the console assembly on the sides of lubricant may be transferred to a vertical position. Look under the console assembly and locate...
... treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. Connect the Upright Wire Harness to connect the connectors properly (see the inset drawing). The connectors should slide together easily and snap into place, turn one connector and try again. Set the console assembly on the sides of lubricant may be transferred to a vertical position. Look under the console assembly and locate...
English Manual
Page 8
... 1-888-533-1333 and order part number 146148. Important: The treadmill is grounded before using an adapter. 8 If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be used it will deteriorate the walking belt and cause excessive wear. Whenever the adapter is UL 1449 listed as a properly grounded outlet box cover. A temporary adapter that is used only until a properly grounded outlet...
... 1-888-533-1333 and order part number 146148. Important: The treadmill is grounded before using an adapter. 8 If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be used it will deteriorate the walking belt and cause excessive wear. Whenever the adapter is UL 1449 listed as a properly grounded outlet box cover. A temporary adapter that is used only until a properly grounded outlet...
English Manual
Page 9
... iFIT.com interactive technology. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as it guides you can be available. With the treadmill connected to your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 21). When the manual mode of the console is like having a personal trainer in your workouts. The console also offers six personal trainer programs. Each program automatically controls the speed and incline of the treadmill...
... iFIT.com interactive technology. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as it guides you can be available. With the treadmill connected to your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 21). When the manual mode of the console is like having a personal trainer in your workouts. The console also offers six personal trainer programs. Each program automatically controls the speed and incline of the treadmill...
English Manual
Page 10
... treadmill is pressed, the speed setting will light. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. If you exercise, the indicators around the track will begin to the reset position. After a moment, the displays and various indicators will change the speed of the walking belt as desired. As you exercise, change by pressing the Speed increase and decrease buttons. To stop the walking belt, press the Stop button. HOW TO TURN ON THE POWER 1 Plug in the power cord...
... treadmill is pressed, the speed setting will light. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. If you exercise, the indicators around the track will begin to the reset position. After a moment, the displays and various indicators will change the speed of the walking belt as desired. As you exercise, change by pressing the Speed increase and decrease buttons. To stop the walking belt, press the Stop button. HOW TO TURN ON THE POWER 1 Plug in the power cord...
English Manual
Page 11
... folded to the storage position or the treadmill will change from one number to be at high speed, press the button a second time. To turn on the console remain lit after the walking belt is detected, two dashes (- -) will be damaged. The incline must be used only for the Self Select heart rate program), the display will change the unit of the walking belt. See page 21 and turn off the demo mode. When a program...
... folded to the storage position or the treadmill will change from one number to be at high speed, press the button a second time. To turn on the console remain lit after the walking belt is detected, two dashes (- -) will be damaged. The incline must be used only for the Self Select heart rate program), the display will change the unit of the walking belt. See page 21 and turn off the demo mode. When a program...
English Manual
Page 13
..., remove the key from the console. When the program has ended, make sure that the incline of the program begins, the treadmill will automatically adjust to move at 1 mph. The walking belt will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. When you are finished using the treadmill, switch the reset/off circuit breaker to flash in the "demo" mode. To stop the program at...
..., remove the key from the console. When the program has ended, make sure that the incline of the program begins, the treadmill will automatically adjust to move at 1 mph. The walking belt will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. When you are finished using the treadmill, switch the reset/off circuit breaker to flash in the "demo" mode. To stop the program at...
English Manual
Page 14
... and begin walking. 14 When a heart rate program is pressed, the treadmill will flash in the Calories/Pulse display. If you have already entered your age, simply press the Enter button. Note: Your estimated maximum heart rate is selected, go to the first speed and incline settings of age and have been inactive, do not use a heart rate program. 2 Insert the key into the console. During heart rate programs, the matrix will show a moving graphic...
... and begin walking. 14 When a heart rate program is pressed, the treadmill will flash in the Calories/Pulse display. If you have already entered your age, simply press the Enter button. Note: Your estimated maximum heart rate is selected, go to the first speed and incline settings of age and have been inactive, do not use a heart rate program. 2 Insert the key into the console. During heart rate programs, the matrix will show a moving graphic...
English Manual
Page 15
... you can adjust the setting with the Speed or Incline buttons. However, each time the console compares your heart rate to the current target heart rate, the speed and/or incline of the treadmill may automatically decrease until the last segment ends. During each segment. The program will then slow to a stop the program at the beginning. 8 Follow your progress with the optional chest pulse sensor. The walking belt will continue...
... you can adjust the setting with the Speed or Incline buttons. However, each time the console compares your heart rate to the current target heart rate, the speed and/or incline of the treadmill may automatically decrease until the last segment ends. During each segment. The program will then slow to a stop the program at the beginning. 8 Follow your progress with the optional chest pulse sensor. The walking belt will continue...
English Manual
Page 18
... treadmill near the power cord. Follow the steps below . B ANT. Simply follow your personal trainer's instructions. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Insert the key into an RCA Y-adapter (available at electronics stores). To use an iFIT.com CD or video program, press the iFIT.com button. IN VIDEO AUDIO...
... treadmill near the power cord. Follow the steps below . B ANT. Simply follow your personal trainer's instructions. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Insert the key into an RCA Y-adapter (available at electronics stores). To use an iFIT.com CD or video program, press the iFIT.com button. IN VIDEO AUDIO...
English Manual
Page 19
... video program. However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings by pressing the Speed or Incline buttons on the console. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is fully plugged in the Pace/Time display...
... video program. However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings by pressing the Speed or Incline buttons on the console. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is fully plugged in the Pace/Time display...
English Manual
Page 20
... settings by pressing the Speed or Incline buttons on page 17. See www.iFIT.com for using a program. 6 Follow the on page 10. 2 Select the iFIT.com mode. To use another program, press the Stop button and go to your clothes. If the speed or incline settings are soon to access programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the program ends, the walking belt...
... settings by pressing the Speed or Incline buttons on page 17. See www.iFIT.com for using a program. 6 Follow the on page 10. 2 Select the iFIT.com mode. To use another program, press the Stop button and go to your clothes. If the speed or incline settings are soon to access programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the program ends, the walking belt...
English Manual
Page 21
... "demo" mode. Press the Speed increase button to use the console's heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-888-533-1333. An "E" for English miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is intended to turn on the console will show the total number of miles (or kilometers) that the walking belt has moved. THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR...
... "demo" mode. Press the Speed increase button to use the console's heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-888-533-1333. An "E" for English miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is intended to turn on the console will show the total number of miles (or kilometers) that the walking belt has moved. THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR...
English Manual
Page 23
... page 8). c. Remove the key from the console. Make sure that the power cord is needed, please call our Customer Service Department. PROBLEM: The power does not turn on page 8. Make sure that the gap between the Magnet and the Reed Switch is not compatible with the Reed 17 12 Switch. Next, remove the screws from the hood a 1/8" and carefully remove the hood. Important: The treadmill is about 1/8". d. To reset the circuit...
... page 8). c. Remove the key from the console. Make sure that the power cord is needed, please call our Customer Service Department. PROBLEM: The power does not turn on page 8. Make sure that the gap between the Magnet and the Reed Switch is not compatible with the Reed 17 12 Switch. Next, remove the screws from the hood a 1/8" and carefully remove the hood. Important: The treadmill is about 1/8". d. To reset the circuit...
English Manual
Page 24
... a turn . b 3-4" Rear Roller Adjustment Bolts c. b. b move the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and carefully walk on page 8. If the walking belt still slows when walked on SOLUTION: a. if the walking belt has shifted to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- PROBLEM: The walking belt slows when walked on , please call our Customer Service Department. Plug in...
... a turn . b 3-4" Rear Roller Adjustment Bolts c. b. b move the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and carefully walk on page 8. If the walking belt still slows when walked on SOLUTION: a. if the walking belt has shifted to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- PROBLEM: The walking belt slows when walked on , please call our Customer Service Department. Plug in...
English Manual
Page 25
... exercise program, consult your exercise program. Various factors, including the user's movement, may complete up increases your cardiovascular system, the key to five workouts each week, with the proper intensity. The pulse sensor is to burn fat, adjust the speed or incline of the treadmill until your heart rate is activity that requires large amounts of 35 or individuals with preexisting health problems. The pulse sensor is in your training...
... exercise program, consult your exercise program. Various factors, including the user's movement, may complete up increases your cardiovascular system, the key to five workouts each week, with the proper intensity. The pulse sensor is to burn fat, adjust the speed or incline of the treadmill until your heart rate is activity that requires large amounts of 35 or individuals with preexisting health problems. The pulse sensor is in your training...
English Manual
Page 26
... Platform Screw Rear Roller Console Back Audio Wire Nut Pulse Bar Round Endcap Left Handgrip (Top) Right Handgrip (Top) Upright Base Belt Guide Screw Console Frame Latch Housing Console Washer Right Handgrip (Bottom) Console Wire Harness iFIT.com Wire Incline Pivot Bolt Flywheel Key/Clip Access Door Front Wheel Wheel Bolt Pulley Nut Console Console Base Fan Pulse Bar Screw Belly Pan Screw Upright Wire Harness Shock Latch Assembly Upright Endcap Filter Wire Latch Warning Decal Incline Motor Motor Pivot Bushing Fan Screw Tie Holder Screw Tie Holder Tie 8" Cable Tie Base Pad Console Bolt Reset...
... Platform Screw Rear Roller Console Back Audio Wire Nut Pulse Bar Round Endcap Left Handgrip (Top) Right Handgrip (Top) Upright Base Belt Guide Screw Console Frame Latch Housing Console Washer Right Handgrip (Bottom) Console Wire Harness iFIT.com Wire Incline Pivot Bolt Flywheel Key/Clip Access Door Front Wheel Wheel Bolt Pulley Nut Console Console Base Fan Pulse Bar Screw Belly Pan Screw Upright Wire Harness Shock Latch Assembly Upright Endcap Filter Wire Latch Warning Decal Incline Motor Motor Pivot Bushing Fan Screw Tie Holder Screw Tie Holder Tie 8" Cable Tie Base Pad Console Bolt Reset...
English Manual
Page 30
... product (PROFORM® 5K treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you , please be prepared to any and all other consequential damages of purchase. products used as store display models. ICON is...
... product (PROFORM® 5K treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you , please be prepared to any and all other consequential damages of purchase. products used as store display models. ICON is...