English Manual
Page 5
... help us . If you have questions after reading this manual, please see the front cover of this manual. The 550 R rower is an effective exercise for selecting the new PROFORM® 550 R rower. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 7 ft. 1 in. (... cardiovascular fitness, building endurance, and toning the body. Rowing is designed to let you enjoy this effective exercise in . (56 cm) Frame Handle Resistance Handle Row Bar Console Seat Rail Rail Handle Folding Clamp Strap Wheel Footrest 5 For your home.
... help us . If you have questions after reading this manual, please see the front cover of this manual. The 550 R rower is an effective exercise for selecting the new PROFORM® 550 R rower. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 7 ft. 1 in. (... cardiovascular fitness, building endurance, and toning the body. Rowing is designed to let you enjoy this effective exercise in . (56 cm) Frame Handle Resistance Handle Row Bar Console Seat Rail Rail Handle Folding Clamp Strap Wheel Footrest 5 For your home.
English Manual
Page 9
... the strap over your feet in the same way. Then, hold the frame handle, place your foot here 9 Then, carefully move the resistance handle toward the front of the rower. Next, press the footrest bracket, slide the foot pad to the floor. Carefully move the resis- To increase the... resistance, move the rower to the same position. tance handle toward the rear of the rower; Make sure to adjust both foot pads to the desired location, and then tip it will roll ...
... the strap over your feet in the same way. Then, hold the frame handle, place your foot here 9 Then, carefully move the resistance handle toward the front of the rower. Next, press the footrest bracket, slide the foot pad to the floor. Carefully move the resis- To increase the... resistance, move the rower to the same position. tance handle toward the rear of the rower; Make sure to adjust both foot pads to the desired location, and then tip it will roll ...
English Manual
Page 14
... parts are subject to change without notice. User's Manual * - PFRW3814.0 R0914B Key No. Description 1 1 Frame 2 1 Rail 3 1 Stabilizer 4 1 Left Fan 5 1 Carriage 6 2 Deflector 7 1 Right Shield 8 1 Left Shield 9 1 Resistance Handle 10 1 Grommet 11 1 Bungee Cord 12 1 Strap 13 1 Row Bar 14 2 Grip 15 2 Row Bar Cap 16 2 Footrest Strap 17 1 Right Footrest 18 1 Right...
... parts are subject to change without notice. User's Manual * - PFRW3814.0 R0914B Key No. Description 1 1 Frame 2 1 Rail 3 1 Stabilizer 4 1 Left Fan 5 1 Carriage 6 2 Deflector 7 1 Right Shield 8 1 Left Shield 9 1 Resistance Handle 10 1 Grommet 11 1 Bungee Cord 12 1 Strap 13 1 Row Bar 14 2 Grip 15 2 Row Bar Cap 16 2 Footrest Strap 17 1 Right Footrest 18 1 Right...
