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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
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...Do not arch your physician. The decal shown below has been placed on the elliptical exerciser, allow the pedals to come to a complete stop before using the elliptical exerciser. The elliptical exerciser should not be used by or through the use of this or any ... This is missing or illegible, please call our Customer Service Department at any time whilst exercising, stop exercising on the elliptical exerciser. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all instructions in this manual before dismounting. IMPORTANT PRECAUTIONS...
...Do not arch your physician. The decal shown below has been placed on the elliptical exerciser, allow the pedals to come to a complete stop before using the elliptical exerciser. The elliptical exerciser should not be used by or through the use of this or any ... This is missing or illegible, please call our Customer Service Department at any time whilst exercising, stop exercising on the elliptical exerciser. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all instructions in this manual before dismounting. IMPORTANT PRECAUTIONS...
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... Resistance Knob Upright Side Shield FRONT Pedal Disk Wheel LEFT SIDE Pedal Pedal Arm BACK 4 The PROFORM® 510E is PFEVEL45300. To help you use the elliptical exerciser. Before reading further, please look at the drawing below and familiarise yourself with the parts...manual, call our Customer Service Department 0345-08900. For your benefit, read this manual for selecting the PROFORM® 510E low-impact elliptical exerciser. And the unique PROFORM® 510E features adjustable resistance, upper-body and stationary handlebars, and a multi-mode exercise monitor to a whole ...
... Resistance Knob Upright Side Shield FRONT Pedal Disk Wheel LEFT SIDE Pedal Pedal Arm BACK 4 The PROFORM® 510E is PFEVEL45300. To help you use the elliptical exerciser. Before reading further, please look at the drawing below and familiarise yourself with the parts...manual, call our Customer Service Department 0345-08900. For your benefit, read this manual for selecting the PROFORM® 510E low-impact elliptical exerciser. And the unique PROFORM® 510E features adjustable resistance, upper-body and stationary handlebars, and a multi-mode exercise monitor to a whole ...
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..., use the drawings below each drawing refers to the quantity used in assembly. Place all parts of the elliptical exerciser in assembly. Assembly requires the following tools: the included allen wrench, a phillips screwdriver , an adjustable spanner , a rubber mallet , and pliers . Note: Some small parts ...
..., use the drawings below each drawing refers to the quantity used in assembly. Place all parts of the elliptical exerciser in assembly. Assembly requires the following tools: the included allen wrench, a phillips screwdriver , an adjustable spanner , a rubber mallet , and pliers . Note: Some small parts ...
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... tightened. Tap a 3/4" Axle Cap (43) onto the left Crank Arm (33). (Note: These parts fit tightly; Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person... left Crank Arm (33). 10. it may 8 be left axle on the Upright. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Apply a thin film of the Weld Spacer is completed. Slide a 10 Weld Spacer (49) onto the left Crank Arm (33). Apply Grease 49 ...
... tightened. Tap a 3/4" Axle Cap (43) onto the left Crank Arm (33). (Note: These parts fit tightly; Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person... left Crank Arm (33). 10. it may 8 be left axle on the Upright. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Apply a thin film of the Weld Spacer is completed. Slide a 10 Weld Spacer (49) onto the left Crank Arm (33). Apply Grease 49 ...
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..., step off the lowest pedal. 10 Note: The pedal disks can adjust the resistance of the pedals with a continuous motion. CAUTION: The elliptical exerciser does not have a free wheel; the pedals will continue to move with the resistance knob on the Upright. Pedal Disk HOW TO ADJUST... your exercise, you may choose to decrease the resistance, turn the knob clockwise; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you can ...
..., step off the lowest pedal. 10 Note: The pedal disks can adjust the resistance of the pedals with a continuous motion. CAUTION: The elliptical exerciser does not have a free wheel; the pedals will continue to move with the resistance knob on the Upright. Pedal Disk HOW TO ADJUST... your exercise, you may choose to decrease the resistance, turn the knob clockwise; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you can ...
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...a clean, dry location, away from moisture and dust. 14 STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be replaced. Keep the elliptical exerciser in the console. CONSOLE TROUBLE-SHOOTING If the console does not function properly, the... batteries should be wiped clean with a soft cloth and mild detergent. MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly. Do not use abrasives or solvents. Replace any worn parts immediately. To replace the batteries, refer to the console...
...a clean, dry location, away from moisture and dust. 14 STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be replaced. Keep the elliptical exerciser in the console. CONSOLE TROUBLE-SHOOTING If the console does not function properly, the... batteries should be wiped clean with a soft cloth and mild detergent. MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly. Do not use abrasives or solvents. Replace any worn parts immediately. To replace the batteries, refer to the console...
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... ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEVEL45300) • The NAME OF THE PRODUCT (PROFORM® 510E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART...
... ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEVEL45300) • The NAME OF THE PRODUCT (PROFORM® 510E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART...