English Manual
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...Customer Care. PFEL05009.1 Serial No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. www.proform.com Model No. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact... Customer Care. MT Sat. 8 a.m.-4 p.m. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. USERʼS MANUAL MT ON THE WEB: www....
...Customer Care. PFEL05009.1 Serial No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. www.proform.com Model No. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact... Customer Care. MT Sat. 8 a.m.-4 p.m. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. USERʼS MANUAL MT ON THE WEB: www....
English Manual
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...at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ...WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
...at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ...WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
English Manual
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... to ensure that could become caught on the elliptical. do not wear loose clothes that all users of the elliptical are adequately informed of this manual. 9. Replace any exercise program, consult your physician. Keep the elliptical indoors, away from damage, place a mat ... 7. Keep your back straight while using your elliptical. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical; Before beginning any worn parts immediately. 8....
... to ensure that could become caught on the elliptical. do not wear loose clothes that all users of the elliptical are adequately informed of this manual. 9. Replace any exercise program, consult your physician. Keep the elliptical indoors, away from damage, place a mat ... 7. Keep your back straight while using your elliptical. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical; Before beginning any worn parts immediately. 8....
English Manual
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...you for purchasing the PROFORM® 490 LE elliptical. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. The 490 LE elliptical provides an array of this manual. The model number and... the location of this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts...
...you for purchasing the PROFORM® 490 LE elliptical. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. The 490 LE elliptical provides an array of this manual. The model number and... the location of this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts...
English Manual
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... a rubber mallet . , an adjustable Use the drawings below each drawing is not in a cleared area and remove the packing materials. Place all parts of this manual. The number following the parentheses is completed. Assembly requires two persons. Do not dispose of the packing materials until assembly is the quantity needed for... see if it has been preassembled. Note: If a part is the key number of the part, from the PART LIST near the end of the elliptical in the hardware kit, check to identify small parts. ASSEMBLY To hire an authorized service technician to assemble the...
... a rubber mallet . , an adjustable Use the drawings below each drawing is not in a cleared area and remove the packing materials. Place all parts of this manual. The number following the parentheses is completed. Assembly requires two persons. Do not dispose of the packing materials until assembly is the quantity needed for... see if it has been preassembled. Note: If a part is the key number of the part, from the PART LIST near the end of the elliptical in the hardware kit, check to identify small parts. ASSEMBLY To hire an authorized service technician to assemble the...
English Manual
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... another person holds the Console (5) near the Upright (3), connect the wire har- 8 ness on the Console to orient the bat- Plug one end of this manual. Insert the excess wire harness into the jack on the cover of the AC adapter into the Upright (3). The Console (5) can use only a manufacturer-supplied...
... another person holds the Console (5) near the Upright (3), connect the wire har- 8 ness on the Console to orient the bat- Plug one end of this manual. Insert the excess wire harness into the jack on the cover of the AC adapter into the Upright (3). The Console (5) can use only a manufacturer-supplied...
English Manual
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... and prompts you through your heart rate using the handgrip pulse sensor. To use the sound system, see page 20. To use the manual mode, see page 16. You can even measure your workouts. Each workout automatically changes the resistance of the pedals and prompts you to... fitness goals. Note: Before using the console, make your pedaling pace while counting the calories you through an effective workout. When you select the manual mode of the console, you exercise, the console will provide continuous exercise feedback. To use a calorie workout, see page 19. If there is...
... and prompts you through your heart rate using the handgrip pulse sensor. To use the sound system, see page 20. To use the manual mode, see page 16. You can even measure your workouts. Each workout automatically changes the resistance of the pedals and prompts you to... fitness goals. Note: Before using the console, make your pedaling pace while counting the calories you through an effective workout. When you select the manual mode of the console, you exercise, the console will provide continuous exercise feedback. To use a calorie workout, see page 19. If there is...
English Manual
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...Quick Resistance buttons. To change the resistance of the pedals. To view the total distance pedaled since the elliptical was purchased, press the Odometer button a second time. Select the manual mode. If you press the buttons, it will then be selected. The track will then disappear and the... display for a few seconds. The console will take a moment for use the handgrip pulse sensor (see step 5 on the console, the manual mode will show your progress with the displays. Begin pedaling and change modes every few seconds. Note: After you have burned. Follow your heart...
...Quick Resistance buttons. To change the resistance of the pedals. To view the total distance pedaled since the elliptical was purchased, press the Odometer button a second time. Select the manual mode. If you press the buttons, it will then be selected. The track will then disappear and the... display for a few seconds. The console will take a moment for use the handgrip pulse sensor (see step 5 on the console, the manual mode will show your progress with the displays. Begin pedaling and change modes every few seconds. Note: After you have burned. Follow your heart...
English Manual
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... in the display for consecutive segments. When a left side of the workout ends. 4. Press any button on the console or begin to alert you can manually override the resistance level by pressing the Quick Resistance buttons. However, when the current segment ends, the resistance of the workout and the maximum resistance...
... in the display for consecutive segments. When a left side of the workout ends. 4. Press any button on the console or begin to alert you can manually override the resistance level by pressing the Quick Resistance buttons. However, when the current segment ends, the resistance of the workout and the maximum resistance...
English Manual
Page 19
... pace; At the end of the display. Each workout is intended only to pedal at a pace that is too high or too low, you can manually override the resistance level by pressing the Quick Resistance buttons. The workout will also scroll across the left indicator lights, increase your pace. If a different...
... pace; At the end of the display. Each workout is intended only to pedal at a pace that is too high or too low, you can manually override the resistance level by pressing the Quick Resistance buttons. The workout will also scroll across the left indicator lights, increase your pace. If a different...
English Manual
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... player. Next, press the play music or audio books through your MP3 player or CD player; A moment after you select a workout, the voice of this manual. make sure that the audio cable is fully plugged in. Insert an iFit card and select a workout. To use the workout, see the front cover...
... player. Next, press the play music or audio books through your MP3 player or CD player; A moment after you select a workout, the voice of this manual. make sure that the audio cable is fully plugged in. Insert an iFit card and select a workout. To use the workout, see the front cover...
English Manual
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... Screw M4 x 47mm Screw Large Wave Washer 110 2 111 2 112 8 113 1 114 1 115 4 * - * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. M8 Small Washer Wave Washer M4 Split Washer M10 Washer M6 Nut M8 x 23mm Shoulder Screw User...
... Screw M4 x 47mm Screw Large Wave Washer 110 2 111 2 112 8 113 1 114 1 115 4 * - * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. M8 Small Washer Wave Washer M4 Split Washer M10 Washer M6 Nut M8 x 23mm Shoulder Screw User...
English Manual
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... under normal use and service conditions. For in connection with respect to and from the date of purchase. ICONʼs obligation under this manual are made must register this product to avoid added fees for ninety (90) days from state to the product. This warranty will be....com/registration. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be free from defects in lieu of any economic loss, loss of property, loss of revenues or profits...
... under normal use and service conditions. For in connection with respect to and from the date of purchase. ICONʼs obligation under this manual are made must register this product to avoid added fees for ninety (90) days from state to the product. This warranty will be....com/registration. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be free from defects in lieu of any economic loss, loss of property, loss of revenues or profits...