English Manual
Page 4
...unplug the power cord immediately after use this treadmill in a commercial, rental, or institutional setting. 26. Never insert any object into any opening on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is intended for in this ...manual should be performed by an authorized service representative. This treadmill is ...
...unplug the power cord immediately after use this treadmill in a commercial, rental, or institutional setting. 26. Never insert any object into any opening on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is intended for in this ...manual should be performed by an authorized service representative. This treadmill is ...
English Manual
Page 6
...83). Note: The underside of lubricant may be assembled. During shipping, a small amount of the treadmill walking belt is the quantity needed for assembly. The number after the parentheses is coated with a ... a mild, non-abrasive cleaner. The 3/8" Nuts will be transferred to one of the treadmill. Use the drawings below each drawing is completed. Discard the shipping brackets and Bolts. This...there is a normal condition and does not affect treadmill performance. ASSEMBLY Assembly requires two persons. Extra hardware may be used in a cleared area and remove all...
...83). Note: The underside of lubricant may be assembled. During shipping, a small amount of the treadmill walking belt is the quantity needed for assembly. The number after the parentheses is coated with a ... a mild, non-abrasive cleaner. The 3/8" Nuts will be transferred to one of the treadmill. Use the drawings below each drawing is completed. Discard the shipping brackets and Bolts. This...there is a normal condition and does not affect treadmill performance. ASSEMBLY Assembly requires two persons. Extra hardware may be used in a cleared area and remove all...
English Manual
Page 13
... users so that you through an effective workout. To turn on the face of the treadmill as User 1 or User 2, see page 14. To create a learn workout, see page 22. To personalize console settings, see page 15. To identify yourself as it guides you can even create two of...If there is a sheet of clear plastic on the power, see page 19. To use . To prevent damage to make your heart rate using the treadmill. The console also features a fitness journal, which automatically records and stores exercise information for future use a learn workout, see page 14. As you ...
... users so that you through an effective workout. To turn on the face of the treadmill as User 1 or User 2, see page 14. To create a learn workout, see page 22. To personalize console settings, see page 15. To identify yourself as it guides you can even create two of...If there is a sheet of clear plastic on the power, see page 19. To use . To prevent damage to make your heart rate using the treadmill. The console also features a fitness journal, which automatically records and stores exercise information for future use a learn workout, see page 14. As you ...
English Manual
Page 14
... the clip attached to the key (see HOW TO VIEW THE FITNESS JOURNAL on page 13) and slide the clip onto the waistband of the treadmill. You can store information and keep track of the clip. When you select the user mode, the word LOGIN will appear in a field in the... you plug in the display for a few steps backward; HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you begin exercising, and select console settings. To select the user mode, press the Select button (see page 23.
... the clip attached to the key (see HOW TO VIEW THE FITNESS JOURNAL on page 13) and slide the clip onto the waistband of the treadmill. You can store information and keep track of the clip. When you select the user mode, the word LOGIN will appear in a field in the... you plug in the display for a few steps backward; HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you begin exercising, and select console settings. To select the user mode, press the Select button (see page 23.
English Manual
Page 15
...information menu, press the Back button. The setup menu will then appear in the box next to highlight USER 1 or USER 2. Select a default user setting. A list of the workout history for a workout session, first press the Select button and enter the user mode. When you turn off the welcome ... track of default user options will then appear in the hour field. Press the up or down Navigation button to the selected option. To set the date, first press the left or right Navigation button to record your choice. Then, press the Select button to confirm your workout history...
...information menu, press the Back button. The setup menu will then appear in the box next to highlight USER 1 or USER 2. Select a default user setting. A list of the workout history for a workout session, first press the Select button and enter the user mode. When you turn off the welcome ... track of default user options will then appear in the hour field. Press the up or down Navigation button to the selected option. To set the date, first press the left or right Navigation button to record your choice. Then, press the Select button to confirm your workout history...
English Manual
Page 16
... right Navigation button repeatedly to the manual mode. 4. See HOW TO PERSONALIZE CONSOLE SETTINGS on page 14. 2. Start the walking belt and adjust the speed. if you have walked or run on the treadmill, the display can display speed and distance in the display each time you change...8226; The date. • Your heart rate. Note: Regardless of 0.5 km/h. To change the setting. As you walk or run . • The speed of the walking belt. • The incline level of the treadmill. • The approximate number of calories you press the Start button or the Speed + button, the...
... right Navigation button repeatedly to the manual mode. 4. See HOW TO PERSONALIZE CONSOLE SETTINGS on page 14. 2. Start the walking belt and adjust the speed. if you have walked or run on the treadmill, the display can display speed and distance in the display each time you change...8226; The date. • Your heart rate. Note: Regardless of 0.5 km/h. To change the setting. As you walk or run . • The speed of the walking belt. • The incline level of the treadmill. • The approximate number of calories you press the Start button or the Speed + button, the...
English Manual
Page 17
... other exercise information. 8. Note: The same speed setting and/or incline setting may be at the lowest setting when you fold the treadmill to turn off the fan. The workout menu will show the name of the treadmill may damage the treadmill. Press the Fan button repeatedly to select a fan...unplug the power cord. Contacts HOW TO USE A PRESET WORKOUT OR A WEIGHT LOSS WORKOUT 1. In addition, a profile of the speed settings of the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. Step onto the foot rails, press...
... other exercise information. 8. Note: The same speed setting and/or incline setting may be at the lowest setting when you fold the treadmill to turn off the fan. The workout menu will show the name of the treadmill may damage the treadmill. Press the Fan button repeatedly to select a fan...unplug the power cord. Contacts HOW TO USE A PRESET WORKOUT OR A WEIGHT LOSS WORKOUT 1. In addition, a profile of the speed settings of the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. Step onto the foot rails, press...
English Manual
Page 18
...of the profile. To stop . 18 When you press the Start button, the treadmill will flash in this way until the small arrow reaches the right end of calories you . If the speed setting or incline level for the current segment is programmed for the second segment, the...will indicate your progress. In addition, a profile of the speed settings of the workout will automatically adjust to the first speed and incline settings of the walking belt. A small arrow below the profile will begin walking. 5. The treadmill will automatically adjust to move at any time, press the Stop button...
...of the profile. To stop . 18 When you press the Start button, the treadmill will flash in this way until the small arrow reaches the right end of calories you . If the speed setting or incline level for the current segment is programmed for the second segment, the...will indicate your progress. In addition, a profile of the speed settings of the workout will automatically adjust to the first speed and incline settings of the walking belt. A small arrow below the profile will begin walking. 5. The treadmill will automatically adjust to move at any time, press the Stop button...
English Manual
Page 19
..., or one of the six numbered percent grade buttons. Note: If more than three segments of the desired learn workout can program one speed setting and one incline setting for up to forty minutes. See step 9 on page 14. 4. See HOW TO TURN ON THE POWER on page 17. 19 Select the... workout menu. Press the Stop button twice and then press the Classic Workouts Enter/Exit button when you created will store the current speed setting and the current incline level in the display, see HOW TO USE A LEARN WORKOUT on page 20. 5. Insert the key into the console. HOW TO...
..., or one of the six numbered percent grade buttons. Note: If more than three segments of the desired learn workout can program one speed setting and one incline setting for up to forty minutes. See step 9 on page 14. 4. See HOW TO TURN ON THE POWER on page 17. 19 Select the... workout menu. Press the Stop button twice and then press the Classic Workouts Enter/Exit button when you created will store the current speed setting and the current incline level in the display, see HOW TO USE A LEARN WORKOUT on page 20. 5. Insert the key into the console. HOW TO...
English Manual
Page 20
... of a profile appear in the workout, the distance you press the Start button, the treadmill will automatically adjust to 40 one incline setting are programmed for each segment. If a different speed setting and/or incline level is programmed for a moment to highlight the LEARN WORKOUTS option, and...alert you select a learn workout appears in the display. The workout menu will then automatically adjust to start the workout. When you . The treadmill will then appear in the display. HOW TO USE A LEARN WORKOUT 1. To select one -minute segment of the workout, a series of ...
... of a profile appear in the workout, the distance you press the Start button, the treadmill will automatically adjust to 40 one incline setting are programmed for each segment. If a different speed setting and/or incline level is programmed for a moment to highlight the LEARN WORKOUTS option, and...alert you select a learn workout appears in the display. The workout menu will then automatically adjust to start the workout. When you . The treadmill will then appear in the display. HOW TO USE A LEARN WORKOUT 1. To select one -minute segment of the workout, a series of ...
English Manual
Page 21
...too high or too low, you can override the setting by pressing the Speed or Incline buttons; Turn on page 17. 21 See step 9 on the fan if desired. 6. however, when the next segment begins, the treadmill will automatically adjust to 40 segments. learn workouts ...can change the speed or incline setting for the next segment. To decrease the length of the workout begins, the treadmill will automatically adjust to a stop the workout at any...
...too high or too low, you can override the setting by pressing the Speed or Incline buttons; Turn on page 17. 21 See step 9 on the fan if desired. 6. however, when the next segment begins, the treadmill will automatically adjust to 40 segments. learn workouts ...can change the speed or incline setting for the next segment. To decrease the length of the workout begins, the treadmill will automatically adjust to a stop the workout at any...
Uk Manual
Page 4
...you experience pain while exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Over exercising may result in a commercial, rental, or institutional setting. 26. Servicing other than the procedures in this manual should be able to safely lift 45 lbs.... (20 kg) to raise, lower, or move the treadmill. 21. 20. Never insert any object into any opening on ...
...you experience pain while exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Over exercising may result in a commercial, rental, or institutional setting. 26. Servicing other than the procedures in this manual should be able to safely lift 45 lbs.... (20 kg) to raise, lower, or move the treadmill. 21. 20. Never insert any object into any opening on ...
Uk Manual
Page 6
.... Discard the shipping brackets and Bolts. D 8 6 83 C Use the drawings below each drawing is completed. Do not dispose of the treadmill. This is the quantity needed for assembly. Make sure that the power cord is preattached to identify the assembly hardware. Remove the shipping bracket... from the other side of the packing materials until assembly is the key number of the part, from the Base (83). Set the treadmill in steps 3 and 6. During shipping, a small amount of lubricant may be used in a cleared area and remove all packing materials....
.... Discard the shipping brackets and Bolts. D 8 6 83 C Use the drawings below each drawing is completed. Do not dispose of the treadmill. This is the quantity needed for assembly. Make sure that the power cord is preattached to identify the assembly hardware. Remove the shipping bracket... from the other side of the packing materials until assembly is the key number of the part, from the Base (83). Set the treadmill in steps 3 and 6. During shipping, a small amount of lubricant may be used in a cleared area and remove all packing materials....
Uk Manual
Page 13
...manual mode of the console, you exercise, the console will display continuous exercise feedback. To view the fitness journal, see page 14. To personalize console settings, see page 22. CONSOLE DIAGRAM Select Button Navigation Button 2 km/h 4 km/h 6 km/h 8 km/h 10 km/h 12 km/h 13 km/h... 14 km/h 15 km/h 16 km/h Key Clip FEATURES OF THE CONSOLE This revolutionary treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor. You can change the speed...
...manual mode of the console, you exercise, the console will display continuous exercise feedback. To view the fitness journal, see page 14. To personalize console settings, see page 22. CONSOLE DIAGRAM Select Button Navigation Button 2 km/h 4 km/h 6 km/h 8 km/h 10 km/h 12 km/h 13 km/h... 14 km/h 15 km/h 16 km/h Key Clip FEATURES OF THE CONSOLE This revolutionary treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor. You can change the speed...
Uk Manual
Page 14
...HOW TO VIEW THE FITNESS JOURNAL on the power. The console can now enter your name and your workout history (see the drawing on the treadmill frame near the power cord. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is...left , or right Navigation button. Repeat this , the console displays or other electrical components may become damaged. If you begin exercising, and select console settings. Switch the circuit breaker to enter all the desired user information. To select options within a menu, press the up or down the Stop button ...
...HOW TO VIEW THE FITNESS JOURNAL on the power. The console can now enter your name and your workout history (see the drawing on the treadmill frame near the power cord. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is...left , or right Navigation button. Repeat this , the console displays or other electrical components may become damaged. If you begin exercising, and select console settings. Switch the circuit breaker to enter all the desired user information. To select options within a menu, press the up or down the Stop button ...
Uk Manual
Page 15
... to select the correct AM or PM time in the setup menu and press the Select button. Then, press the Select button. The time setting will then exit the user mode. Then, press the up or down Navigation button to select the hour or minute field. To identify yourself ... will appear. To exit the user information menu, press the Back button. Then, press the Select button to highlight USER 1 or USER 2. Select a default user setting. If the SHOW WELCOME SCREEN option is selected, then a welcome message with the name of the workout history for a few seconds and then the user...
... to select the correct AM or PM time in the setup menu and press the Select button. Then, press the Select button. The time setting will then exit the user mode. Then, press the up or down Navigation button to select the hour or minute field. To identify yourself ... will appear. To exit the user information menu, press the Back button. Then, press the Select button to highlight USER 1 or USER 2. Select a default user setting. If the SHOW WELCOME SCREEN option is selected, then a welcome message with the name of the workout history for a few seconds and then the user...
Uk Manual
Page 16
... miles. Follow your heart rate will gradually adjust until it reaches the selected speed setting. Personalize console settings if desired. Note: After you walk or run . • The speed of the walking belt. • The incline level of the treadmill. • The approximate number of measurement, see step 7 on page 23. To restart...
... miles. Follow your heart rate will gradually adjust until it reaches the selected speed setting. Personalize console settings if desired. Note: After you walk or run . • The speed of the walking belt. • The incline level of the treadmill. • The approximate number of measurement, see step 7 on page 23. To restart...
Uk Manual
Page 17
...six preset workouts or one -minute segments. When you do not do this, the electrical components of the treadmill may be at the lowest setting when you fold the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. IMPORTANT...the up and down Navigation button until the name of the workout, the workout time, the maximum incline setting, and the maximum speed setting. In addition, a profile of the speed settings of the treadmill to the "off the fan. When you have selected a workout, then your heart rate, stand ...
...six preset workouts or one -minute segments. When you do not do this, the electrical components of the treadmill may be at the lowest setting when you fold the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. IMPORTANT...the up and down Navigation button until the name of the workout, the workout time, the maximum incline setting, and the maximum speed setting. In addition, a profile of the speed settings of the treadmill to the "off the fan. When you have selected a workout, then your heart rate, stand ...
Uk Manual
Page 18
...Start button. Turn on page 17. The walking belt will then automatically adjust to the speed and incline settings for the next segment. The treadmill will then slow to the speed and incline settings for the second segment. The walking belt will show the time remaining in the display. Measure your ... alert you are finished exercising, remove the key from the console. Follow your heart rate if desired. In addition, a profile of the speed settings of the workout begins, the treadmill will sound. To stop . 18 See step 7 on page 17. 8. See step 8 on page 17. 7.
...Start button. Turn on page 17. The walking belt will then automatically adjust to the speed and incline settings for the next segment. The treadmill will then slow to the speed and incline settings for the second segment. The walking belt will show the time remaining in the display. Measure your ... alert you are finished exercising, remove the key from the console. Follow your heart rate if desired. In addition, a profile of the speed settings of the workout begins, the treadmill will sound. To stop . 18 See step 7 on page 17. 8. See step 8 on page 17. 7.
Uk Manual
Page 19
...you are finished exercising, remove the key from the console. Insert the key into the console. The workout menu will store the current speed setting and the current incline level in the display. HOW TO CREATE A LEARN WORKOUT 1. At the end of the six numbered percent grade ...buttons. Continue exercising and programming speed and incline settings for each segment. 2. The workout you are finished with your workout. When you created will then be stored in the display. 3. To ...
...you are finished exercising, remove the key from the console. Insert the key into the console. The workout menu will store the current speed setting and the current incline level in the display. HOW TO CREATE A LEARN WORKOUT 1. At the end of the six numbered percent grade ...buttons. Continue exercising and programming speed and incline settings for each segment. 2. The workout you are finished with your workout. When you created will then be stored in the display. 3. To ...