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English Manual - Page 1
... damaged parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. If you have questions, or find that there are committed to you. MST
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5;1'
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4:17:?,7M
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TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. PRO•FORM 375
PERFORMANCE
TREADM
I LL
Model...
English Manual - Page 2
... to the terms set forth above limitation may also have other warranties and any product or damage to a product caused by or attributable to replacing or repairing, at ICON's option, the product at one of ICON Health & Fitness, Inc.
This warranty gives you specific legal rights.
PROFORM is in connection with the use and service conditions, for...
English Manual - Page 3
... circuit capable of carrying 15 or more than 1hour.
17. The treadmill is capable of high speeds. Always wear athletic shoes. Always remove the key when the treadmill is not in speed.
6. SAVE THESE INSTRUCTIONS
A WARNING: Before beginning this treadmill are used only by an authorized service representative. When connecting the power cord (see HOW TO PLUG...
English Manual - Page 4
... to let you , please note the product model number and serial number before using the treadmill. Mountain Time (excluding holidays). until 6 p.m. To help us assist you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with...
English Manual - Page 5
... packing materials until assembly is connected to the Right Upright (not shown).
2
Have one person hold the Left Upright (1) near the Frame (59) as shown. Set the treadmill in a cleared area and remove all packing materials, except for the
packaging around the console.
Shipping Bracket
Bolt •
Bolt
2. Slide a Handrail Spacer (50...
English Manual - Page 6
Set the Console Base on the Left and Right Uprights (1, 38)....the Allen Wrench (79) into the
Adhesive Clip.
•••
36 43
75
Make sure that all Bolts used In assembly steps 2 through the Round Upright Spacer and hand tighten the Bolt into the Right Upright (38), a ... floor or carpet, place a mat under the treadmill.
6 Tighten all parts are tightened before you use the treadmill.
English Manual - Page 8
...
Fat Bum
Warm-Up 8 = Cool-Doom TRAINING ZONES
1 2 INSERT KEY
RESET
FAST
SLOW SPEED
SET
20 30 40 50 60 70 80 AGE
75,
I 4
AEROBIC MAX. FAT 41 FAT BURN HEART RATE TRAINING ZONES
A WARNING • Yaw aft VMS*/ /rylf CAM Mt.
To install batteries, open the battery cover under the
console as...
English Manual - Page 9
... CAUTION: Before exercis- Do not
place objects under the treadmill to shake
the treadmill slightly so that you just in miles.
Inserting the key will change from the console. POWER O OM OFF
plays... on . Slide the speed control down to the other. Store the key in these locations
Incline Leg
est posi- A .2
ea SET
Note: Any time that the walking belt is about
3%. After you ...
English Manual - Page 10
...INSTALLATION on the left side
of the hood. c.
Remove the key from underneath the Frame Cover (33) at 1-800-999-3756, Monday through Friday, 6 a.m. until the Magnet is needed, please call our Customer Service... THE POWER TURNS OFF DURING USE
a. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
a.
TROUBLE-SHOOTING
Most treadmill problems can be solved by following ...
English Manual - Page 11
...key and run the treadmill for a few minutes. Be careful not to the left, first remove the key and UNPLUG THE POWER CORD. Pivot the incline leg several times to break in length. Use ...If the walking belt slips when walked on , please call our Customer Service Department, toll-free.
5. Using the alien wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walking...
English Manual - Page 12
...key to achieving the desired results is high performance athletic conditioning, set the speed control on the console to PERFORMANCE to find your heart rate is to use stored fat calories for a sustained period of the treadmill... wrist as a guide. This increases the demand on the heart to pump blood to the muscles, and on your age. It may also be helpful to set the speed control on...
English Manual - Page 13
... some, exercising before your pulse is preferable.
13 It's easy to exercise, plan a specific time. Finish each week, if desired. Less than 20 minutes.) Breathe regularly and deeply as you to prevent post-exercise problems.
EXERCISE FREQUENCY
• Substitute manually-operated devices for strenuous exercise. WORKOUT GUIDELINES
WORKOUT ATTIRE
A well-rounded workout includes...
English Manual - Page 16
... Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PFTL31061).
• The NAME OF THE PRODUCT (PROFORM® 375 E treadmill).
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
• The KEY...
English Manual - Page 18
PFTL31061
R0397A
O 00 00
47
49
50 6--78
27
.'.tj 79
77
1[
76
74 4
58
28
52
28
23
5
80 57
57
75 51 74
73
34 4"1- 23
71
66
21
12 20
13 14 15
16
18
25
17* 82
I 231 I
68
19
53 59
60
1
6 11
70 19
66 67 68 69
23 1 62 50 EXPLODED DRAWING-Model No. IIV 31
29 28
44
34
23 24
23
26
21
1
55 56
58
40
31 43
1
41`,
42
I
26 ! I 30 !
English Manual - Page 19
...79 1
80 1
81 1
82 2
#
1
#
1
Belt Guide Grommet 4" x 3/8" Bolt 1/2" Washer 3 1/2" x 3/8" Bolt ...Key No. Qty. PFTL31061
R0397A
Key No. Bolt Rear Roller Cover 8" Cable Tie 4" Cable Tie Wire Tie Allen Wrench Rear Roller Reed Switch Clip Round Upright Spacer 8" White Wire, Male/Female User's Manual
* Includes all parts shown in the box # These parts are not illustrated PART LIST Model...
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