English Manual
Page 1
... or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. PFEL3226.0 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual...
... or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. PFEL3226.0 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 17 EXPLODED DRAWING 18 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 17 EXPLODED DRAWING 18 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
English Manual
Page 3
... straight while using . Wear appropriate exercise clothes while using the elliptical exerciser. 2. The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. When you feel pain or dizziness at all parts regularly. Apply the decal in general. 12. When mounting and... dismounting the elliptical exerciser, always hold the upper body arms and step onto and off the pedal that there ...
... straight while using . Wear appropriate exercise clothes while using the elliptical exerciser. 2. The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. When you feel pain or dizziness at all parts regularly. Apply the decal in general. 12. When mounting and... dismounting the elliptical exerciser, always hold the upper body arms and step onto and off the pedal that there ...
English Manual
Page 4
... Thank you for any service needed under warranty, you use the elliptical exerciser. Before reading further, please familiarize yourself with the parts that moves your feet in the drawing below. The PROFORM 330 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world...
... Thank you for any service needed under warranty, you use the elliptical exerciser. Before reading further, please familiarize yourself with the parts that moves your feet in the drawing below. The PROFORM 330 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world...
English Manual
Page 5
..., check to see if it has been pre-assembled. The number in a cleared area and remove all packing materials. Place all parts of the part, from the PART LIST on page 17. M8 Split Washer (79)-4 M8 Washer (64)-4 M8 Large M10 Split Wave Washer Large Wave Washer (81)-2 Washer (78... Button Screw (89)-2 M10 x 76mm Button Bolt (74)-2 M10 x 50mm Carriage Bolt (75)-2 M10 x 75mm Carriage Bolt (58)-2 5 Assembly requires two persons. If a part is the key number of the elliptical exerciser in parentheses below to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
..., check to see if it has been pre-assembled. The number in a cleared area and remove all packing materials. Place all parts of the part, from the PART LIST on page 17. M8 Split Washer (79)-4 M8 Washer (64)-4 M8 Large M10 Split Wave Washer Large Wave Washer (81)-2 Washer (78... Button Screw (89)-2 M10 x 76mm Button Bolt (74)-2 M10 x 50mm Carriage Bolt (75)-2 M10 x 75mm Carriage Bolt (58)-2 5 Assembly requires two persons. If a part is the key number of the elliptical exerciser in parentheses below to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
English Manual
Page 9
Next, tighten four M4 x 32mm Screws (67) and four M4 x 12mm Flat Head Screws (88) through all parts of the elliptical exerciser are properly tightened. Orient a Left Upper Body Insert (12) and a Right 10 Upper Body Insert (13) as shown. While another person holds the Left ...) to protect the floor or carpet from the inside as shown, and press them together around the left Upper Body Leg (6). Place a mat under the elliptical exerciser to the right Upper Body Leg (6) in the same way. 88 11 88 6 6 67 88 67 13 12 11. 10. Make sure that all...
Next, tighten four M4 x 32mm Screws (67) and four M4 x 12mm Flat Head Screws (88) through all parts of the elliptical exerciser are properly tightened. Orient a Left Upper Body Insert (12) and a Right 10 Upper Body Insert (13) as shown. While another person holds the Left ...) to protect the floor or carpet from the inside as shown, and press them together around the left Upper Body Leg (6). Place a mat under the elliptical exerciser to the right Upper Body Leg (6) in the same way. 88 11 88 6 6 67 88 67 13 12 11. 10. Make sure that all...
English Manual
Page 15
...Flat Head Bolt. Note: If you have questions regarding which hole, see EXPLODED DRAWING B on page 19 and the PART LIST on page 12. When storing the elliptical exerciser, remove the batteries from moisture and dust. HOW TO ADJUST THE REED SWITCH If the console does not display correct...-note which 60 hole, see assembly step 8 on page 17. 15 The elliptical exerciser can feel the pedals slip while you are three sizes of screws in a clean, dry location, away from the console. Replace any worn parts immediately. there are pedaling, even when the resistance of the...
...Flat Head Bolt. Note: If you have questions regarding which hole, see EXPLODED DRAWING B on page 19 and the PART LIST on page 12. When storing the elliptical exerciser, remove the batteries from moisture and dust. HOW TO ADJUST THE REED SWITCH If the console does not display correct...-note which 60 hole, see assembly step 8 on page 17. 15 The elliptical exerciser can feel the pedals slip while you are three sizes of screws in a clean, dry location, away from the console. Replace any worn parts immediately. there are pedaling, even when the resistance of the...
English Manual
Page 16
... heart rate for successful results. The key to exercise with the proper intensity. This is make exercise a regular and enjoyable part of stretching and light exercise. Remember that requires large amounts of oxygen for individuals over the age of time. EXERCISE INTENSITY Whether... prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, if desired. The following three parts: A warm-up, consisting of exercising with at a relatively low intensity level for fat burning; and the highest number is to plan...
... heart rate for successful results. The key to exercise with the proper intensity. This is make exercise a regular and enjoyable part of stretching and light exercise. Remember that requires large amounts of oxygen for individuals over the age of time. EXERCISE INTENSITY Whether... prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, if desired. The following three parts: A warm-up, consisting of exercising with at a relatively low intensity level for fat burning; and the highest number is to plan...
English Manual
Page 17
PFEL3226.0 R0107A Key No. See the back cover of this manual for information about ordering replacement parts. 17 Qty. 48 1 49 1 50 2 51 1 52 1 53 1 54 1 55 1 56 1 57 2 58 2 59 4 60 11 61 1 62 1 63 1 64... M6 Star Washer M4 x 12mm Flat Head Screw M10 x 60mm Button Screw Concave Spacer Leveling Foot Hex Key Grease User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 2 9 2 10 1 11 2 12 2 13 2 14 2 15 6 16 1 17 1 18 1 19 2 20 4...
PFEL3226.0 R0107A Key No. See the back cover of this manual for information about ordering replacement parts. 17 Qty. 48 1 49 1 50 2 51 1 52 1 53 1 54 1 55 1 56 1 57 2 58 2 59 4 60 11 61 1 62 1 63 1 64... M6 Star Washer M4 x 12mm Flat Head Screw M10 x 60mm Button Screw Concave Spacer Leveling Foot Hex Key Grease User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 2 9 2 10 1 11 2 12 2 13 2 14 2 15 6 16 1 17 1 18 1 19 2 20 4...
English Manual
Page 20
...incidental or consequential damages. Accordingly, the above limitation may also have other consequential damages of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please see pages 17 to 19) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be ...provide the following information when contacting us: • the MODEL NUMBER of the product (PFEL3226.0) • the NAME of the product (PROFORM 330 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual. To help us assist you specific legal ...
...incidental or consequential damages. Accordingly, the above limitation may also have other consequential damages of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please see pages 17 to 19) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be ...provide the following information when contacting us: • the MODEL NUMBER of the product (PFEL3226.0) • the NAME of the product (PROFORM 330 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual. To help us assist you specific legal ...